Rocamoon

Rocamoon Hoping this is a place of support, motivation, inspiration, and overall positive changes to create happy healthy active lives.The life you were meant for!

Hikes, views and friends that never get old 🫶🏼
23/12/2025

Hikes, views and friends that never get old 🫶🏼

Morning matcha and slow solo walks to fill my cup this busy holiday season wbu?? ❤️✨ wearing
17/12/2025

Morning matcha and slow solo walks to fill my cup this busy holiday season wbu?? ❤️✨ wearing

11/12/2025

No excuses… just exercises ⚡️ commit to having no excuses hold you back for the next 2 weeks and see how amazing you can feel by Christmas!

FULL BODY WORKOUT DETAILS :

45 seconds work // 15 seconds rest
4 rounds // dumbbells optional

1. deadlift clean
2. 2 pushups + row
3. sumo pulse squats
4. alternating snatches
5. in & out ab snaps
6. DB swing to curtsy lunge (each side)
7. lateral hop push-up burpee

Save this if you want to become unrecognisable 😜💪🏽 let me know if you try it!

09/12/2025

6!!!! 🥹🥹🥹 Elko is the kid you can always count on for a good time! Always playing, laughing, goofing around. So silly and fun! He’s fearless and brave and soft and sweet at the same time. Happy birthday our wild child!!!

Festive season with my favourites ✨ just need the boys to get on board with matching outfits 🤪
05/12/2025

Festive season with my favourites ✨ just need the boys to get on board with matching outfits 🤪

01/12/2025

Rise and shine—it’s our next Daily Win ✨

We’re kicking off December with a giveaway that will have you shining, from the inside out: a Shine Set plus Halo Puffer Jacket and Diem Tote bag, an Ilia makeup set, Pvolve 1-month Membership and P.Band, and Nutrafol 3-month Supplement and Hair Serum package to 3 winners💫

1. Follow + + +
2. Like this Post
3. Tag 3 early risers

NO PURCHASE NECESSARY. PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. Open to legal residents of the 50 U.S. & D.C. 18 years or older. T+C’s: athleta.cc/dailywinsmj. Ends 12/2/2025 at 9am PST. Sponsor: The Gap Inc.

30/11/2025

Thanksgiving left me with a full heart and an even fuller belly 🫶🏼 not pictured is all the taste testing I did while prepping 😅

Always lots to be thankful for 🫶🏼
27/11/2025

Always lots to be thankful for 🫶🏼

27/11/2025

A day in my kids’ life in Hawaii (22,000 steps later!) … ft. their Bounce 2 & my Venu 4 watches that we LOOOOVE and don’t go a day without 🌺 (thanks elko for the top notch narration!)

I’m doing my best to protect their little world as long as I can, and the Bounce 2 keeps us connected ~ calls, texts, location, chores, activity, sleep. It gives them freedom and me peace of mind… and the kids think it’s all just a fun game 😎

Meanwhile, I’m obsessed with my Venu 4 💛 It tracks everything… sleep, body battery, workouts, stress, heart rate & more. My FAV thing? The battery life is amazing and lasts FOREVER (up to 2 weeks, seriously the best 😍). Both watches are on sale for $50 off ‘til Dec 1 so make the most of it!! (link in stories).

16/11/2025

spend a cozy afternoon with us…our kind of cozy anyway✨

Sweaters, chaos, cookie dough, evening walks… and reminding myself that presence is really the greatest gift this season 🫶🏼 wearing the coziest set from

13/11/2025

Who’s your daddy? 🤪

Vibes for the week ✨🍓🌅🌿💘
11/11/2025

Vibes for the week ✨🍓🌅🌿💘

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