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02/21/2024

why should you take vit k2 along with vitamin D

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Vitamin K2 and Vitamin D3 are often recommended to be taken together due to their synergistic relationship in various physiological functions, primarily relating to bone health and cardiovascular health. Here's why they might be paired together:

Bone Health: Vitamin D helps the body absorb calcium, while Vitamin K2 helps direct calcium to where it's needed most, such as the bones and teeth. Without adequate Vitamin K2, the calcium absorbed may be deposited in the arteries, rather than in the bones. This means that taking Vitamin D without K2 may lead to calcification in the wrong places, such as arteries or organs, rather than strengthening the bones.
Heart Health: The aforementioned calcification can be harmful to the heart and arteries. Vitamin K2 activates a protein called Matrix Gla-Protein (MGP) which helps to prevent calcium from depositing in the arteries. This may reduce the risk of arterial calcification and improve cardiovascular health.
Synergistic Effect: Vitamin D enhances the production of certain proteins which require Vitamin K2 for activation. These proteins help to bind calcium and support various bodily functions, including bone metabolism and vascular health. So, Vitamin D helps produce the proteins, and Vitamin K2 activates them.
Optimization of Vitamin D: Some research suggests that Vitamin K2 can help in the efficient utilization of Vitamin D in the body. By ensuring calcium is properly utilized, Vitamin D's effects on maintaining bone health and supporting the immune system can be optimized.
Balance in the Body: Too much Vitamin D supplementation can lead to increased levels of calcium in the blood, potentially leading to calcification in the arteries and soft tissues. Vitamin K2 can help to balance this effect by directing calcium to the bones.
It's important to note that individual needs for these vitamins can vary widely, and not everyone may benefit from supplementation. If you are considering supplementing with Vitamin D and K2, it is generally advisable to consult with a healthcare provider to understand your specific needs and potential contraindications. There's also a debate in the scientific community about the best forms and ratios of these vitamins, and research in this area is ongoing, so guidance from a healthcare provider is key.

GoEmed in pursuit of affordable healthcare!!

01/14/2024

01/02/2024

GoEmed Talks:
Prevention is better than cure! Don't wait for symptoms to appear, prioritize your health with routine blood work

Today, we want to talk about something essential that we often overlook – the importance of routine blood work in maintaining our health.

You might wonder why it's so crucial to get our blood checked regularly. Well, it's simple: Routine blood work can help detect potential health issues early on, giving us a chance to take preventive measures or seek appropriate treatment. And we all know that prevention is better than cure!
It's easy to assume that if we're feeling fine, there's no need for medical checkups.
Here are a few reasons why routine blood work is vital for our well-being:
Early detection of potential health issues: Routine blood work can help detect various conditions, such as anemia, diabetes, kidney or liver dysfunction, and even certain cancers, at an early stage. Early detection allows for a quicker and more effective response to treatment.
1. Monitoring existing health conditions: If you're already managing a chronic condition, blood work can provide crucial information about the effectiveness of your current treatment plan and indicate whether adjustments are necessary.
2. Assessing medication side effects: Certain medications can have side effects that impact your blood count and organ function. Regular blood tests can help monitor any potential side effects and ensure that your medication is safe and effective.
3. Identifying potential nutrient deficiencies: Routine blood work can help detect deficiencies in essential nutrients like iron, vitamin B12, and vitamin D, which play a vital role in our overall well-being.
4. Establishing a baseline: Regular blood work helps establish a baseline for your health, making it easier to spot any changes or deviations in the future.

In summary, neglecting routine blood work may lead to undetected health issues, delayed diagnosis, ineffective monitoring of chronic conditions, and missed opportunities for early intervention.
So, let's prioritize getting our blood tests done and encourage our loved ones to do the same.
Please share this message with your friends and family to spread awareness about the importance of routine blood work
Always consult with your healthcare provider to determine the appropriate frequency for your blood tests based on your age, health status, and risk factors.
Remember, our health is an investment in our future – let's take care of it!
So friends, let's make a pact to prioritize our health and get those routine blood tests done!
Remember wellness is cheaper than illness!!
We're in this together!
Wishing you all good health and happiness!

Vasan Purighalla
www.GoEmed.Com
support@goemed.com
309-623-9500.

01/02/2024

Wishing all current and future GOEMED customers a very happy, healthy and prosperous 2024 and beyond!!

At GoEmed, we believe the following and help make it happen!!!

Health is Wealth!!
Wellness is cheaper than Illness
Prevention is better than cure!!

06/28/2023

My Facebook account is hacked.
I m doing well!!

Thank you all!!!

07/08/2022

Did you know Vitamin D levels and Dementia are connected?
One of the leading reasons for death and disability is Dementia. Currently, about 48 million people in the world suffer from dementia and this number is predicted to increase 2.73 times by 2050. Almost 10 million people advance to dementia each year. It is an incurable neurodegenerative disease.
A Study: ‘Link Between Vitamin D and Dementia Risk Confirmed’ - found that people with low levels of vitamin D had a 53 percent increased risk of developing dementia and those who were severely deficient had a 125 percent increased risk compared to participants with normal levels of vitamin D.
It is estimated that 40-75% of all adults are vitamin D deficient.
Please do not ignore the importance of the role of Vitamin D. Get your Vit D levels checked. Read more at https://www.goemed.com/affordable-accessible-convenient-transparent-blog/
Join GoEmed where your health is our focus. We put your health in your hands. https://www.goemed.com: affordable and transparent health care platform. Email us at support@goemed.com or call at 309-623-9500 for more information.