Southpark Psychology

11/05/2025

Men’s Mental Health Matters
Did you know that men are significantly less likely to seek support for depression, anxiety, or work-related stress? Cultural expectations, stigma, and silence often prevent men from reaching out — even when they’re struggling. Raising awareness can help break the cycle and encourage open, supportive conversations.

11/01/2025

Just a little reminder to put a little happiness in each day by following the tips from Action for Happiness!

11/01/2025

Please consider helping if you can

🍂 LET’S FILL OUR BAGS – AND HEARTS 💕 – THIS FALL!!! 🍂

Due to the government shutdown and SNAP benefits being defunded starting November 1st, many of our clients (working families with children and disabled adults) are facing difficult times and will soon find themselves without their food benefits to purchase groceries.

Local food pantries will be inundated with demand, and though we’ll be encouraging our clients to utilize food pantries and other resources (NEST Café Quad Cities, The Third Place QC, etc.), our staff want to take further action.

Let’s come together to spread warmth, comfort, and kindness by providing 3 meals in a bag for those in need! 🥰

✨ HOW CAN YOU MAKE A DIFFERENCE? ✨

➡️ Donate food items for the bag meals (we will include recipe cards in each of the meal bags) – To make it easier for you, we have created Amazon lists for each of the meals (listed below). All you need to do is click the link for any of the meals and add the ingredients to your cart. The ingredients will then be shipped straight to us. Of course, you are more than welcome to shop for the ingredients on your own and drop them off at our 2326 16th Street, Moline office (Monday-Friday 8am-4:30pm).

** Cozy Chili Night
https://a.co/1FB0Kqc

** Thanksgiving in a Bag
https://a.co/04WQD73

** Cheesy Chicken & Rice Soup
https://a.co/6tboHz0

➡️ Gift cards to local grocery stores are more than welcome too, and we can do the shopping! (Aldi, Jewel, Walmart, Hy-Vee, etc.)

➡️ We understand these are hard times, and it’s about to become even harder for many, so even if you aren't able to purchase anything from the list, we would greatly appreciate help in spreading the word and sharing this post!!!!!

✨ THE FOOD DRIVE WILL GO THROUGHOUT THE MONTH OF NOVEMBER ✨

From the bottom of our hearts, THANK YOU!!! ♥♥♥

10/31/2025

10/31/2025

🎃 Ghosts are scary. Monsters are scary. Mental health? Not so much.

Let’s talk about it, support one another, and make caring for our minds part of the season.

10/30/2025

EveryChild has once again graciously created and shared a QC Food Resource Guide, a vital tool for anyone facing food insecurity in our community.
Food insecurity is a growing concern for many, and no one should ever have to go hungry. This guide connects individuals and families to local food pantries, meal sites, and support services throughout the Quad Cities.
Please share this resource. Access to food is a basic human right.
View or download the guide at: www.rockislandaok.org/resource-guides and follow Everychild on social media

10/28/2025

The world can feel overwhelming right now. Take a moment to disconnect, breathe, and refocus on what truly matters. If your feeling overwhelmed remember it's ok to step back, unplug, and reclaim your focus. Your peace is worth protecting.

10/28/2025

A heartfelt shoutout to our incredible Providers and Staff at Southpark Psychology!
Your dedication to mental health awareness, showing up, speaking out, and supporting our community makes all the difference. We’re beyond grateful to work alongside such talented, compassionate, and committed individuals. Thank you for everything you do to uplift, advocate, and inspire.

10/26/2025

BIEDA Week is back at the University of Iowa!
Join the Body Image and Eating Disorder Awareness (BIEDA) student organization as they host their annual week of events dedicated to promoting body positivity and raising awareness about eating disorders across campus.
On October 28th BIEDA is hosting the nonprofit Project Blackbird and special guest Alyson Stoner—actor, advocate, and mental health champion for a powerful, free event in the IMU Main Lounge. Don’t miss this opportunity to be inspired, connect, and spark meaningful change.

10/25/2025

10/24/2025