Revive&Renew

05/17/2025

Consistency is key! Regular massage and bodywork aren’t just luxuries—they’re part of a smart recovery plan. Stay ahead of burnout, boost performance, and feel your best every day.

03/10/2025

🚨 **Introducing IASTM Therapy Now Available!** 🚨

I’m excited to announce that I now offer **Instrument-Assisted Soft Tissue Mobilization (IASTM) Therapy** at my practice! 🙌

✨ **What is IASTM?**
IASTM is a hands-on therapy technique using specialized tools to treat soft tissue injuries, reduce pain, and improve mobility. It targets areas of muscle tightness, scar tissue, and fascia restrictions to promote healing and tissue regeneration.

💪 **Benefits of IASTM:**
- Reduces muscle tension & stiffness
- Improves blood flow & circulation
- Speeds up recovery from injuries
- Increases flexibility & range of motion

Whether you’re dealing with a chronic injury, recovering from surgery, or just want to improve mobility, **IASTM** can help you feel better and move more freely.

Ready to give it a try? DM me or call to book your session today! 📲

11/09/2024

No matter what level you’re at, recovery is key!

Whether you’re a weekend warrior or a pro athlete, taking time to recharge and repair is essential for performance and longevity. A consistent recovery routine not only helps prevent injuries but also enhances your overall athletic potential.

💪 Massage therapy: Loosens tight muscles, increases blood flow, and speeds up recovery.

🔥 Cupping therapy: Relieves muscle tension and promotes deeper healing.

Invest in your body with regular recovery—it’s not just about the time you spend training; it’s also about how you recover. Make it part of your game plan!

10/28/2024

📱 Relieve Your “Tech Neck” with Massage & Cupping Therapy! 📱

Spending hours hunched over a screen? That forward head and neck position we all know too well is called “tech neck,” and it can lead to tension, stiffness, and even headaches. Massage and cupping therapy can work wonders for tech neck by releasing tight muscles, improving blood flow, and easing pain. Say goodbye to tension and hello to comfort—book your session today to feel the relief firsthand! 💆‍♀️💆‍♂️

10/10/2024

🌿 Welcome to Revive and Renew! 🌿

At Revive and Renew, we believe in the power of personalized care to help you feel your best. Whether you're looking to relieve muscle tension, recover from an injury, or simply unwind, we've got you covered with a range of specialized therapies:

💆‍♂️ Deep Tissue Massage: Target those deep layers of muscle to release chronic tension and discomfort.

💆‍♀️ Swedish Massage: Relax and recharge with soothing, gentle strokes designed to melt away stress.

🏃‍♂️ Sports Massage & Injury Recovery: Get back to your best performance with tailored treatment for athletic recovery and injury prevention.

✨ Myofascial Release: Release tightness and improve mobility by targeting the connective tissues that support and protect your muscles.

🔥 Dynamic Cupping Therapy: Relieve pain, reduce inflammation, and increase circulation with the powerful effects of cupping therapy.

No matter your needs, we create custom treatments that leave you feeling revived, renewed, and ready to take on life. Book your appointment today and experience the relief you deserve!

📞 Call or DM us to schedule your session now!

10/03/2024

Take charge of your body, and it’s functionality !! Stop allowing pain to dictate how you move or how well you move. Come in and get some work done to start feeling and moving better!!!!

09/24/2024

The Power of Consistent Deep Tissue Massage! 💆‍♀️

When you make deep tissue massage a regular part of your routine, you’ll start to see some incredible benefits:

✨ Reduced Muscle Tension: Regular sessions help release chronic muscle tension and stiffness, easing those knots and tight spots.

✨ Improved Range of Motion: Consistent massages promote flexibility, enhancing your movement and reducing the risk of injury.

✨ Stress Relief: Deep tissue massage helps regulate the nervous system, promoting relaxation and reducing stress and anxiety.

✨ Better Circulation: Regular deep tissue massage boosts blood flow, helping to nourish muscles and promote faster recovery.

✨ Pain Management: If you suffer from chronic pain (back, neck, or shoulders), consistent deep tissue therapy can alleviate discomfort and help manage symptoms. ✨ Enhanced Posture: By releasing tight muscles, your body can align more naturally, leading to better posture and less strain.

When looking at recovery let’s think long term consistency. Keeping the maintenance on our bodies constant allows a better balance in our everyday life.

Commit to your wellness and experience these benefits for yourself! 🌿

09/24/2024

Donate $20.00 to bless local cancer patients with a Chemo Care Package.

09/18/2024

If you are looking for my location here is a reminder that I am partnered with in Monaca! Reach out to schedule with me or the Doc!

09/17/2024

Come on over !!!

The best thing since sliced bread! Chiropractic Care delivered by our care team! Doctor Todd Large - Chiropractor. LaVonda Kaye Large - Office Manager and Licensed Esthetician. Kaylee Travis - Chiropractic Assistant. James Wagster - Licensed Massage Therapist. 878-438-7157 Monday 12-3&4-7, Tuesday 9-12&3-7, Wednesday Closed, Thursday 9-1&3-6, Friday 12-4 & Saturday 9-1.

08/31/2024

Hello everyone! I have openings this coming week Monday-Thursday (message for times) Large Chiropractic Clinic 🩺🧑‍⚕️🥼

I also have openings for next Sunday from 1-4pm at Armezzani Jiu Jitsu Academy 🥋💪
If you are interested in either location please feel free to reach out to schedule your appointment with me!😁

For those who don’t know I offer the following:

⭐️Swedish massage⭐️
🌀Deep tissue massage🌀
👌Dynamic cupping therapy👌
🏃‍♂️Sports massage/injury recovery🏃‍♂️

Text or call: 719-247-0893

Have a wonderful day !

08/26/2024

Just a reminder of a few of the main modalities I offer.
Call/text 719-247-0893 or message me!