Ward Memorial Hospital

01/09/2026

This is pretty interesting! What do you do when you’re bored?

01/08/2026

Reminder - we will be seeing patients at the Sandhills Family Clinic THIS SUNDAY from 8 a.m. until 6 p.m. For more information, please call 432-943-2068.

01/07/2026

Sleep apnea is a common sleep disorder that causes loud snoring, bad headaches, and insomnia. Learn more about possible cures for sleep apnea and how this sleep disorder can be effectively treated. Call The Sleep Wellness Center at 432-943-7505.

01/05/2026

🎧 What if we told you that 𝗱𝗶𝗮𝗯𝗲𝘁𝗶𝗰-𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗰𝗼𝗼𝗸𝗶𝗻𝗴 𝗰𝗮𝗻 𝗦𝗧𝗜𝗟𝗟 𝘁𝗮𝘀𝘁𝗲 𝗮𝗺𝗮𝘇𝗶𝗻𝗴? No cardboard. No sad salads. No missing out during the holidays. In this episode of Neighbors Helping Neighbors, Registered Dietitian Tobea Ross shows us how to turn everyday meals, and even desserts, into delicious, blood-sugar-friendly favorites.

🎧 Listen now on your favorite podcast provider
Ward Memoria: https://ow.ly/HXp750XRSHY
iHeart: https://ow.ly/UgXX50XRSHV
Apple Podcasts: https://ow.ly/yVSY50XRSHW
Pandora: https://ow.ly/rpAn50XRSHX
Spotify: https://ow.ly/MjVf50XRSHZ

01/05/2026

Now is a great time for a wellness exam! If you haven’t had a routine physical lately, the beginning of the year is a good time to check in with your physician to ensure you are in optimal health. Talk to your primary care provider or schedule yours today by calling Sandhills Family Clinic at 432-943-2068 OR Sandhills Family Clinic East 432-943-2057

01/01/2026

Welcoming a New Year of Health and Hope
Your Wellness Journey Begins with Us

As we turn the page to 2026, Ward Memorial Hospital extends heartfelt wishes for a year filled with renewed energy, good health, and meaningful moments with the people who matter most.

The start of a new year is a wonderful time to refocus on your well-being. Whether you’re needing preventive care, managing ongoing health needs, or simply taking the first steps toward healthier habits, our team is here to support you every day.

From trusted medical providers to essential hospital services, Ward Memorial Hospital remains committed to helping our community thrive. We’re honored to care for you and your family and look forward to serving you in the year ahead.

Wishing you a bright, healthy, and joyful 2026 from all of us at Ward Memorial Hospital.

12/30/2025

If you have to travel this weekend, take extra care on the road! The holidays are an especially dangerous time for traveling. Unexpected weather conditions and traffic can raise the risk. Buckle up, drive carefully and make sure to turn on your headlights. https://www.txdot.gov/safety/traffic-safety-campaigns/holiday-season.html

12/29/2025

Resolving to take the small, simple steps to be food safe in the New Year is neither big nor difficult, but it can have a significant pay-off.

Take these small, simple steps to be food safe in the New Year and make our lives happier and healthier.

12/26/2025

Why travel long distances for surgical services? At Ward Memorial Hospital, our surgical capabilities are met with advanced medical technology, a skilled nursing team, and comprehensive rehabilitation services. The healthcare services you need are right around the corner. https://ow.ly/wtC450XOpn2

12/25/2025

Merry Christmas

This Christmas season, Ward Memorial Hospital extends heartfelt appreciation to the
families we are honored to serve. Your continued trust and support mean the world to us,
and we are grateful for the opportunity to care for our community throughout the year.

As we gather with loved ones, we hope your days are filled with joy, connection,
and good health. May the spirit of the season bring comfort, peace,
and renewed hope as we look forward to a bright New Year ahead.

12/23/2025

Not feeling particularly cheery this time of year? You’re not alone. Many find that the holidays bring as much stress as they do joy. But there are ways to ease through the season. Contact Board-Certified Psychiatric Mental Health Nurse Practitioner, Manka Kwayu, at Sandhills Family Clinic to schedule your appointment today! 432-943-2068

Not feeling particularly cheery this time of year? Psychologist Neda Gould shares four ways to make your holidays brighter.

12/22/2025

✨ Happy Holidays from all of us at Ward Memorial Hospital! ✨
This season, we’re especially grateful for our incredible staff who care for our community every day—and for the patients and families who trust us with their care. Wishing you comfort, health, and moments of joy throughout the holidays and into the New Year. ❤️