
09/24/2025
Did you know Wednesday 💪✨ Did you know that stress urinary incontinence can affect even young, healthy female athletes? Jumping, running, or high-impact training can sometimes place extra pressure on the pelvic floor. The good news: with awareness, support, and proper training, you don’t have to let it hold you back. 🏃♀️⚽🏋️♀️