What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

Westlake Counseling Services

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United States
Moneta, VA
Westlake Counseling Services

Today you are one step closer to a new you! Feel empowered and on a positive path to growth and well-being.

01/31/2026

💙💙💙

01/28/2026

Rest is not a reward you earn after burnout—it’s a basic human need. At Westlake Counseling Services, we believe rest is essential for mental health, not something to feel guilty about. Giving yourself permission to pause can be the most productive step toward healing. 💙

01/19/2026

Setting boundaries doesn’t mean you care less—it means you care enough about your well-being. Protecting your time, energy, and emotional health is an essential part of self-care, not something to feel guilty about. 🥰

This year, give yourself permission to honor your limits and choose what supports your peace! 💙🩵

01/15/2026

Winter burnout is real ❄️💭 Short days, packed schedules, and constant demands can leave you feeling drained and overwhelmed. Therapy offers a space to slow down, reset, and reconnect with what you need to feel balanced again.

01/13/2026

Term Tuesday: Emotional Regulation 🧠✨

Emotional regulation is the ability to recognize, understand, and manage our emotions in healthy ways — even during stressful moments. It’s not about ignoring feelings, but learning how to respond to them with intention and care. Therapy can help build these skills so emotions feel more manageable and less overwhelming.

01/06/2026

Set Yourself Up for a Great Year ✨

Check in with yourself, set gentle intentions, and ask for support early.

Consistent therapy helps you build tools to manage stress, strengthen relationships, and grow at your own pace. 🌱

01/01/2026

✨ Happy New Year from all of us at Westlake Counseling Services! ✨

Wishing you a year filled with growth, healing, and moments of peace. Here’s to taking care of your mental and emotional well-being in 2026 💛

12/29/2025

Goals For 2026! 🧠🩵

- Gain a deeper understanding of yourself and your emotions
- Build self-awareness and confidence
- Learn to respond instead of react
- Break unhealthy patterns and habits

You’ve got this. New year, new you!

12/25/2025

🎄✨ From all of us at Westlake Counseling Services, we wish you a Merry Christmas filled with peace, joy, and hope. May this season remind us of what truly matters and bring warmth to your hearts and homes. 🤍

12/22/2025

As we enter this sacred week of Christmas, we’re reminded of the birth of baby Jesus—the ultimate gift of hope, love, and redemption. 🤍 May we slow our hearts, reflect on what truly matters, and fix our eyes on our Lord and Savior as we prepare to celebrate His coming. ✨🎄

12/18/2025

The holidays don’t have to be perfect—you just have to take care of you. 🎄💙

12/16/2025

Coping With Holiday Grief ❤️

The holidays can be especially hard when you’re grieving. While the world feels loud and joyful, your heart may feel heavy—and that’s okay.

A few ways to care for yourself this season:
- Honor your feelings. There’s no “right” way to grieve, especially during the holidays.
- Create space for remembrance. Light a candle, share a story, or continue a meaningful tradition.
- Set boundaries. It’s okay to say no to gatherings or step away when you need to.
- Lean on support. Talk with trusted loved ones or a counselor who understands.
- Lower expectations. This season doesn’t have to look like it always has.

If you’re carrying loss this holiday season, know you’re not alone—and support is available. 🎄

Address

74 Scruggs Road Suite 104
Moneta, VA
24121

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Website

https://westlakecs.clientsecure.me/

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