Westlake Counseling Services

Westlake Counseling Services Today you are one step closer to a new you! Feel empowered and on a positive path to growth and well-being.

✨ Therapy isn’t just for when life feels overwhelming — it’s a space to grow, heal, and understand yourself better. At W...
10/30/2025

✨ Therapy isn’t just for when life feels overwhelming — it’s a space to grow, heal, and understand yourself better. At Westlake Counseling Services, we’re here to help you navigate life’s challenges and build a stronger, healthier you. 💙

Today is National Make a Difference Day — a reminder that even small acts of kindness can have a big impact. 💙Whether it...
10/25/2025

Today is National Make a Difference Day — a reminder that even small acts of kindness can have a big impact. 💙

Whether it’s listening without judgment, offering encouragement, or simply checking in on someone—you have the power to make a difference.

Every family has its challenges—but some patterns can become unhealthy over time…Signs of toxicity:🚫 Constant criticism🚫...
10/22/2025

Every family has its challenges—but some patterns can become unhealthy over time…

Signs of toxicity:
🚫 Constant criticism
🚫 Poor communication
🚫 Lack of boundaries
🚫 Emotional neglect or manipulation
🚫 Avoidance of conflict

Recognizing these traits is the first step toward healing and building healthier relationships. 💙
If these patterns sound familiar, you don’t have to face them alone—our therapists can help you create change that lasts.

10/14/2025

You can train your brain to see the good. 🌿

When negative thoughts come, pause, breathe, and replace them with truth and compassion.
Over time, your brain learns to lean toward peace instead of fear. 💙

World Mental Health Day 💙Today is a reminder that taking care of your mind is just as important as taking care of your b...
10/10/2025

World Mental Health Day 💙

Today is a reminder that taking care of your mind is just as important as taking care of your body. Whether it’s through therapy, self-care, connection, or rest — your mental health matters every day.

Let’s continue to break the stigma, support one another, and make mental wellness a priority. 🌿

Today is National Do Something Nice Day! 💙Small acts of kindness can make a big difference — whether it’s offering a smi...
10/05/2025

Today is National Do Something Nice Day! 💙

Small acts of kindness can make a big difference — whether it’s offering a smile, sending a thoughtful message, or lending a helping hand.

Taking time to do something nice for others not only lifts their spirits, but also nurtures your own mental and emotional well-being. 🌿✨

What kind act can you share with someone today?

Happy National Family Day 💙Today we celebrate the love, connection, and support that family—by blood or by choice—brings...
09/30/2025

Happy National Family Day 💙

Today we celebrate the love, connection, and support that family—by blood or by choice—brings into our lives. Strong family bonds create a foundation for resilience, growth, and joy.

Take time today to be present with your loved ones, share a meal, or simply enjoy a moment together. 🧑‍🧑‍🧒‍🧒🏠

09/29/2025

✨ Motivational Monday ✨

Every step forward—no matter how small—is progress. Growth takes time, patience, and grace, so celebrate the little wins along the way. You’re moving closer to the life you want, one choice at a time. 💙

🌍✨ Today is World Gratitude Day ✨🌍Gratitude is more than a feeling—it’s a practice that helps shift our mindset, reduce ...
09/21/2025

🌍✨ Today is World Gratitude Day ✨🌍

Gratitude is more than a feeling—it’s a practice that helps shift our mindset, reduce stress, and nurture hope. 💙 Take a moment today to pause and reflect on what you’re thankful for, no matter how small.

What’s one thing you’re grateful for today? Share it with us below ⬇️

✨ Self-Care Saturday ✨Taking time for yourself isn’t selfish—it’s essential. Whether it’s a quiet walk, reading your fav...
09/20/2025

✨ Self-Care Saturday ✨

Taking time for yourself isn’t selfish—it’s essential. Whether it’s a quiet walk, reading your favorite book, or simply taking a deep breath, today is your reminder to recharge and care for your mind and body. 🌿💙

09/16/2025

📚✏️ Back-to-School Stress — How’s it going?

Whether you’re a student adjusting to new routines, a parent juggling schedules, or a teacher preparing for a busy semester, this season can bring its share of stress.

Remember—you’re not alone. Taking small steps for self-care and reaching out for support can make a big difference. 💙

👉 How are you managing the back-to-school transition this year?

💭 Therapy Myth“Therapy is only about talking about your past.”✨ The Truth: At Westlake Counseling Services, therapy isn’...
09/10/2025

💭 Therapy Myth
“Therapy is only about talking about your past.”

✨ The Truth: At Westlake Counseling Services, therapy isn’t just about looking back—it’s about helping you navigate the present and build the future you want. While understanding your past can provide insight, our focus is on giving you tools and strategies to thrive today. 🌿💙

Address

74 Scruggs Road Suite 104
Moneta, VA
24121

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

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