Family Care Chiropractic

03/19/2026

Your gut health directly impacts your nueromusculoskeletal system! Opt for a clean, whole-food diet and take care of your whole-being.

02/04/2026

Who can benefit from Chiropractic care?

Family Care Chiropractic Care is here for your whole family.

Schedule by calling our staff derictly
at 417-235-2235.

02/03/2026

Family Care Chiropractic
211 East Bond Street, Monett, MO

New patients are currently being accepted. To schedule an appointment, please call 417-235-2235

Better balance, sharper reactions, steadier steps. 💪 Keep your body and brain in sync with chiropractic care.

02/01/2026

Chiropractor vs pain medication

01/26/2026

Family Care Chiropractic
211 East Bond Street, Monett, MO

We are here for you!

Schedule your appointment by calling 417-235-2235

Shoveling snow isn’t just hard work, it’s risky for your back! ❄️ Protect your spine with safe lifting, proper form and chiropractic care this winter.

01/26/2026

Embark on a journey of optimal wellness and vitality with Family Care Chiropractic

Schedule your appointment today at 417-235-2235.

01/25/2026

Family Care Chiropractic
is planning on being open tomorrow Regular hours Monday January 26th, 2026.

01/25/2026

Got to LOVE it when a snow blower and a snow shoveler team arrives to clear the sidewalk! Stay warm and safe!

01/20/2026

Family Care Chiropractic is closed on Tuesday, January 20th, 2026. We will reopen and resume normal operating hours on Wednesday, January 21st, 2026.

01/09/2026

The new food pyramid! This is FANTASTIC!

01/08/2026

Family Care Chiropractic located at :
211 East Bond Street, Monett, MO,

Is now accepting new patients.

Schedule an appointment by calling 417-235-2235.

Let's make 2026 the best year yet.

01/07/2026

As a doctor in this community( For 25 years), I am extremely excited for these changes. I have seen the trends, fads and nutritional disasters.
Over 10 years ago I received my pro card in bodybuilding. That experience opened my eyes more than any text book. Nutrition is so important!
Here is to 2026! Healthier and Happier!

Family Care Chiropractic
here to serve: 417-235-2235

“Today our government declares war on added sugar.”
- Robert F. Kennedy Jr.

As part of the newly released 2025–2030 Dietary Guidelines, the Trump administration is officially shifting the national nutrition narrative…and it’s long overdue.

For the first time, federal guidelines are clearly urging Americans to:
• Eat more protein and whole foods
• Cut back on added sugar
• Avoid highly processed foods like chips, cookies, candy, and refined carbs
• Embrace healthy fats including olive oil, butter, and beef tallow
• Move away from the failed MyPlate model and toward an inverted food pyramid that prioritizes real food

This guidance comes after years of worsening metabolic health, rising obesity, and diet-related chronic disease…and reflects what we’ve been saying for decades: food is medicine.

Rather than obsessing over calorie math or demonizing traditional foods, the new framework emphasizes quality…whole foods, fewer additives, and less sugar driving inflammation and insulin resistance.

It’s also a clear sign that the “low-fat, ultra-processed” experiment hasn’t worked. And it opens the door for a more honest conversation about how we fuel our bodies…especially our kids.

Take a moment to recognize what a real win this is—for every American who has spoken up, asked better questions, and fought for the health of their families and future generations.

.austin.lake