11/03/2022
EXCITED!! WE'RE MOVING FORWARD
November 3, 2022
One of my hopes for "Easy Yoga Plus!" when I designed the program was that it would be a way to help the older adult "age gracefully." As the program grew, many older adults saw improvements in their quality of life. Even through the pandemic, classes continued on Zoom and new people joined the group.
After my own experience with chronic pain, I learned the benefits of adding somatic flows to the classes. Another level of improvement in the quality of life was the benefit gained.
Knowing and seeing the amazing results only fueled my desire to expand the program to benefit more people. To accomplish this successfully, I realized would require a lot of work. I also understood that with expansion and growth it was time to reorganize and begin to add more individuals who shared my passions.
Linda King, in addition to her career in mental health counseling, has been assisting me as needed. We share the same passion to learn and work toward improving the quality of life for everyone, especially the older adult. As our friendship grew, we started talking about the future for the program. Linda has agreed to take a more active role in Easy Yoga Plus LLC. She will serve as Vice President, and we will work together to expand our offerings. I am delighted!!!
We are planning to do Workshops together and offer more one-on-one opportunities for seniors to learn and work toward understanding our mind - body - spirit connections. We have our first workshop scheduled at Goodman Community Center on November 15. It will focus on chronic pain and detail how somatic flows can be of benefit (see the Workshop page for details).
Linda is eagerly looking forward to working one-on-one with anyone who can benefit from some special attention. This is her niche!! Take advantage of getting to meet her and experience her unique talents.
I hope you can sense my excitement and pleasure to announce this growth in our practice and my delight to share this journey with Linda.
We both encourage you to reach out to either of us to answer any questions you might have and to take advantage of proven ways to make these "later years" the best years of our lives.