Lake City Counseling, LLC

02/20/2026

Meet therapist Katie Richgels!
Katie is a seasoned therapist who brings warmth, authenticity, and deep compassion into every session. She specializes in supporting clients through grief and loss, women’s health concerns, gender affirming care, and peri/postnatal anxiety and depression. She also has extensive experience helping individuals navigate anxiety and the emotional impact of chronic health conditions.

Katie creates a space where you can show up exactly as you are — no fixing, no pretending. Just real support, steady guidance, and someone genuinely in your corner.

If you’re walking through a season that feels heavy or uncertain, Katie is here to help you move through it with care and confidence.

02/18/2026

Ever feel like talk therapy can only take you so far?
✨ Brainspotting allows your brain to do what it already knows how to due—process and release.
This is one of the many therapy options offered at Lake City Counseling, with therapists trained to guide you safely through the process.

02/16/2026

Knowing Black history isn’t just about the past—it’s essential to supporting Black mental health today. Understanding historical trauma, resilience, and systemic barriers helps us show up with empathy, awareness, and culturally responsive care. Healing happens when history is acknowledged, not ignored. 🖤

02/13/2026

Meet therapist Gabi Koren!
Gabi specializes in helping people change behavioral habits, including substance use and gambling concerns. She also loves working with parents—especially those in transitional seasons of life—navigating through relationship difficulties through couple’s therapy work, and supporting women as they develop identity, find their worth, and grow in self-understanding. Therapy with Gabi is about insight, compassion, and real change.

02/11/2026

Our own Jordonna Hall beautifully captures this: therapy helps people discover the superpowers hidden in what they’ve been told are flaws. Anxiety may be your nervous system trying to protect you. Depression may be your mind asking for rest and reflection. There is wisdom in what we feel.

02/09/2026

Addiction thrives in hiding and often teaches survival through secrecy.
Recovery begins with honesty. It teaches courage, honesty, and self-compassion.

Healing is possible, and support matters. Lake City Counseling has therapists that specialize in addiction therapy and are here to walk alongside people on their recovery journey.

02/06/2026

Meet therapist Jordonna Hall!
Jordonna works with women who feel stuck, overwhelmed, or just unsure of what they want right now. She enjoys helping women navigate life changes, tough relationships, and learning how to set boundaries- without guilt. “I love teaching people about the superpowers that are our own perceived emotional flaws, i.e. anxiety keeps us safe, depression indicates the need to slow down.”
If you’re trying to figure out your life while balancing everyone else’s needs, Jordonna offers a supportive space to do that work.

02/05/2026

As we enter into celebrating Black History Month, we pause to honor the Black trailblazers who have profoundly shaped psychiatry and psychology. 🖤✨
Though their contributions were overlooked for far too long, their work has deeply influenced how we understand mental health, cognitive therapy, and racial identity. Their legacy continues to challenge systemic inequities and move the field toward greater inclusion and equity.
May we continue to uplift their voices, advocate for representation, and break down barriers in mental health care.

02/04/2026

Parenting is hard—especially this time of year. Schedules are packed, emotions run high, and everyone’s nervous system feels it. A calm bedtime isn’t about perfection; it’s about helping kids feel safe, regulated, and ready to rest. Even small moments of quiet connection matter.
Follow for more resources and information.

02/02/2026

In honor of Groundhog’s Day…
If today feels like a rerun, keep going. Real growth often comes from doing the same healthy things on repeat.
Consistent positive thoughts may not feel exciting—but they’re powerful.
Keep repeating what helps. Growth is happening, even if today looks like yesterday.
We The Urban

01/30/2026

Meet therapist Molly Czech! Molly works with teens and adults through life, emotional, and behavioral changes. She offers evening and Saturday sessions and takes a strength-based, evidence-based approach.

11/07/2025

🌟 Meet therapist Molly Czech - Need evening or Saturday therapy appointments? Molly is that rare unicorn 🦄 who offers late afternoon, evening, and Saturday appointments! And she has current openings ⏳❣️
Molly has been with Lake City Counseling for over 9 years and offers virtual sessions in these premium time slots for teens and adults. Check out her bio and use the contact form to get in touch 👇🏽

Molly Czech MSW, LCSW therapist at Lake City Counseling specializes in working with adults, as well as adolescents and their families. Addressing anxiety, depression, relationship issues and life transitions, LGBTQA+. Serving Wisconsin residents across the state virtually. Insurance and self-pay acc...