Shane Kayser - Fitness Coach

Shane Kayser - Fitness Coach My mission is to not only motivate and inspire, but to educate clients on how to become healthier ve Hi guys!

I am a fitness enthusiast with an incredible passion for helping individuals change their lives. I have been in the industry for over 5 years where I have had the opportunity to coach some of the most amazing individuals I have ever met and help them conquer their fitness goals. My mission is to not only motivate and inspire, but to educate clients on how to become healthier versions of themselves through proper coaching. My challenge to you is will you give me the opportunity to do so? Specialties: Strength and Conditioning, Weight Loss, Corrective Exercise, Nutrition, Lifestyle Changes

Certifications: NASM CPT, FMS, Precision Nutrition, EXOS Performance Specialist, SFG Kettlebell, First Aid/CPR

I am Strong. I am Brave. I can do this!So fun to see the kids thriving in their weekly class! Love seeing the amount of...
03/20/2025

I am Strong. I am Brave. I can do this!
So fun to see the kids thriving in their weekly class! Love seeing the amount of skill and confidence they’ve built in the last few months.

I would gladly trade workouts with Kodi.
03/05/2025

I would gladly trade workouts with Kodi.

Shoutout to for being consistent with awesome meals!Started ordering at the New Year and have been surprised by the qua...
03/03/2025

Shoutout to for being consistent with awesome meals!

Started ordering at the New Year and have been surprised by the quality. Best part is how much time I save cooking lunch each day.

Highly recommend!!

Newest addition to the gym!!
02/17/2025

Newest addition to the gym!!

Now that’s a Friday lunch!
11/23/2024

Now that’s a Friday lunch!

07/17/2024

2023 AF Conference - Colorado Springs!
11/11/2023

2023 AF Conference - Colorado Springs!

Been rushing through breakfast lately, so it was nice to put together a little feast this morning.
09/13/2023

Been rushing through breakfast lately, so it was nice to put together a little feast this morning.

Wrote a last minute one for the day that I thought would be fun.. turned out I was wrong, it was brutal! Give it a try a...
09/06/2023

Wrote a last minute one for the day that I thought would be fun.. turned out I was wrong, it was brutal!

Give it a try and let me know what you think!

02/20/2023

Friends over at Pain-Free Performance Specialist Certification have some really awesome Kettlebell content coming out!

Had the opportunity to ride with an awesome individual on Saturday! Together, we pumped 14.2 epic miles of our airdyne t...
02/19/2023

Had the opportunity to ride with an awesome individual on Saturday! Together, we pumped 14.2 epic miles of our airdyne to get our 7 Mile Club shirts!!! Great job, Mike! Hope to ride again soon!

New PR on the bike! Owe it all to my Harper socks!
01/05/2023

New PR on the bike! Owe it all to my Harper socks!

Address

6000 Monona Dr
Monona, WI
53716

Telephone

+12622150997

Website

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