Shane Kayser - Fitness Coach

Shane Kayser - Fitness Coach My mission is to not only motivate and inspire, but to educate clients on how to become healthier ve Hi guys!

I am a fitness enthusiast with an incredible passion for helping individuals change their lives. I have been in the industry for over 5 years where I have had the opportunity to coach some of the most amazing individuals I have ever met and help them conquer their fitness goals. My mission is to not only motivate and inspire, but to educate clients on how to become healthier versions of themselves through proper coaching. My challenge to you is will you give me the opportunity to do so? Specialties: Strength and Conditioning, Weight Loss, Corrective Exercise, Nutrition, Lifestyle Changes

Certifications: NASM CPT, FMS, Precision Nutrition, EXOS Performance Specialist, SFG Kettlebell, First Aid/CPR

Thank you all for the birthday wishes and for supporting my recent races in Houston!With a goal of raising $400 for HY...
04/06/2026

Thank you all for the birthday wishes and for supporting my recent races in Houston!

With a goal of raising $400 for HYROX mental health fund, I’m proud to say we doubled it by raising $846! Great to know that all the training and effort towards the race also went towards a great cause.

Secondly, with a goal of beating my first race time at 1:34, I’m stoked to have finished at 1:25! Wasn’t sure it would be possible with all the sickness and travel the first few months of the year.

Thank you again to everyone who either donated or cheered me on in this adventure! On to the next!

For my next HYROX, I’m competing with a purpose 💪I’m raising $400 for mental health awareness, a cause that after some o...
12/15/2025

For my next HYROX, I’m competing with a purpose 💪
I’m raising $400 for mental health awareness, a cause that after some of the 2025 current events, we can all agree needs more attention.

If you’d like to donate or share, thank you for being part of this.
Let’s do some good together:
https://www.raceforimpact.com/en/shane-kayser

Pt. 2 - March 28Stoked to team up with for a doubles!
12/12/2025

Pt. 2 - March 28
Stoked to team up with for a doubles!

First HYROX in the books!My fitness journey had been extremely on/off the past few years, so it was fun to commit to tra...
11/17/2025

First HYROX in the books!
My fitness journey had been extremely on/off the past few years, so it was fun to commit to training for something and to walk away feeling like I have a good baseline again. Couldn’t have done it without the support of Katie, the kids, and some damn good friends I’m lucky to have!

As ready as I can be… not to shabby for not even knowing what a HYROX was 11 weeks ago. Blessed for the opportunity to p...
11/08/2025

As ready as I can be… not to shabby for not even knowing what a HYROX was 11 weeks ago. Blessed for the opportunity to push my body again and train for something.

11.15.25
09/02/2025

11.15.25

I am Strong. I am Brave. I can do this!So fun to see the kids thriving in their weekly class! Love seeing the amount of...
03/20/2025

I am Strong. I am Brave. I can do this!
So fun to see the kids thriving in their weekly class! Love seeing the amount of skill and confidence they’ve built in the last few months.

I would gladly trade workouts with Kodi.
03/05/2025

I would gladly trade workouts with Kodi.

Shoutout to for being consistent with awesome meals!Started ordering at the New Year and have been surprised by the qua...
03/03/2025

Shoutout to for being consistent with awesome meals!

Started ordering at the New Year and have been surprised by the quality. Best part is how much time I save cooking lunch each day.

Highly recommend!!

Newest addition to the gym!!
02/17/2025

Newest addition to the gym!!

Now that’s a Friday lunch!
11/23/2024

Now that’s a Friday lunch!

07/17/2024

Address

6000 Monona Drive
Monona, WI
53716

Telephone

+12622150997

Website

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