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Monday 9am - 5pm Tuesday 9am - 10pm Wednesday 10am - 7pm Thursday 12pm - 7pm Friday 12pm - 7pm

4Pillars4Health EcoSpace, Llc

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United States
Monona, WI
4Pillars4Health EcoSpace, Llc

"Be the Change you wish to see in the World" -Mahatma Ghandiji Surrounded by the magical Arcadia Gardens, this raw cedar Yurt is truly a work-out sanctuary.

4Pillars4Health EcoSpace, Llc is an Urban Retreat nestled into the heart of Monona offering Private & Group Pilates training, Bodywork, Ceremonial Yoga, Core & Restore 55+, Qigong: Meditation In Motion, Sacred LifeStyle Coaching, the elegant Luigi Jazz Dance Technique and is the home of the Ancient Mother MoonLodge women's circle and the Vibrant Love Mystery School. It is warmed by a wood burning stove and lit by a five foot central skylight dome creating a breathtaking, deeply relaxing and rejuvenating experience.

11/14/2025

⭐️
After 30 years I finally got back to Paris.

And it felt so, so, so good.

I love feeling good and I love helping others feel good too!

As we approach the holiday season, we all get to choose how we want to feel.

Excited, overwhelmed, disappointed, gracious, sad, aligned, angry, fatigued, grateful.

So this is a friendly reminder that your body, mind and heart are in your control... you can choose how you feel moment by moment.

Join me in feeling good.

Click here and read more - https://mailchi.mp/9c4cc4f6c636/nov25availappts-10141663

10/31/2025

🎃
Happy Halloween!

If you're free this evening... come on out in your costume and dance with me!

The playlist sounds fantastic and the vibe will be inspirational to say the least.

We will light up the magic of love and dispel the horrors of the dark side.

See you tonight!

Big Love,
Dianné Jean Aldrich

- https://mailchi.mp/f928539f68ea/halloweenball-10141468

10/30/2025

🌕✨ The Ancient Mother MoonLodge | November 2nd, 2025 ✨🌕

As the veil between worlds thins, we gather in a sacred space of reflection, transformation, and renewal. 🌱

Guided by the Grandmother Drum, we honor the close of one cycle and awaken to the magic of death, rebirth, and new beginnings. 💫

Together, we rise as one love — remembering SHE WHO CHANGES, our eternal ally in this beautiful, ever-unfolding journey of life. 🌹

Join us on November 2nd to receive the support, love, care, beauty, power, and magic of this inclusive, life-affirming Sisterhood.
Women and girls of all ages and traditions are warmly welcome. 🕊️

👉 Register here:
https://4p4h.xperiencify.io/the-ancient-mother-moonlodge-membership-circle/order/

10/06/2025

💫
Dee said: "I value the time I spend with Dianné...
it has a lasting effect on my life beyond class time (physically, mentally, and emotionally).
She is a positive force and connects personally with each one of us."

If you want to thrive on all levels...

If you want to eliminate pain on all levels...

If you want to strengthen your core, your mind and open your heart...

it's time to try Core, Restore & Radiate!

☀️ Learn more here - https://mailchi.mp/86cb67178692/fall25crr-10138675

10/03/2025

🎈 I often say...

'It's never too late for a happy childhood'!

And, wow, did I have a happy birthday... felt like a little girl again.

Homemade birthday cake, balloons, beach, presents, love, cards, health, adventure and more.

I'm ever grateful to my daily spiritual and health practices, they keep me feeling young and happy.

And of course, I love sharing them with you!

Register for Fall workshops and make YOUR next birthday healthy, happy and wonderful.

Learn more here - https://mailchi.mp/c7f903c97790/august2025sneakpeek-10141077

10/01/2025

When you and your beloved bring awareness to the simplicity of your breath and your energy, you open into a world where pure love resides.

All dreams, challenges, needs, desires can be met, held and transformed or amplified there.

It is a choice to step into this world.

When we first fall in love, we naturally step into this world.

As time goes by, however, we must learn how to pause and cultivate that world of pure love.

If you haven’t yet, try my online Lit Up Love Mini Workshop.
https://mailchi.mp/ea1f39ef922e/lul3-10140901

09/30/2025

With so much focus on generational trauma and ancestral healing, it is just as vital to pause and honor the lineage of light from which we all come. 🌙✨

Through sacred ceremony, we remember who we are, why we’ve come, and how to lovingly pass on a legacy of freedom to the next seven generations. 🌹

On Sunday, October 5th, we gather in the MoonLodge to awaken, remember, and amplify the light and love within us all.

You are warmly invited into this circle of remembrance, gratitude, and evolution. 💞

👉 Info & Registration Here: https://4p4h.xperiencify.io/the-ancient-mother-moonlodge-membership-circle/order/

09/24/2025

☀️ Always inspired by Nikola Tesla's reminder that everything is energy, frequency and vibration...
..we can remember that relationships are energy too.

☀️ Your words, your breath, your intimacy, your silence, even the space between you... all energy.

☀️ When you tend to that energy, love, connection and communication flourish...
..when you don’t, they fade.

☀️ So I created an energy practice for you and your beloved.

☀️ Prepare to flourish ~ Check it out here: https://mailchi.mp/eed14427143b/lulleadmagnet1-10140899

09/17/2025

I still can’t believe this happened… ✨

Standing on the Mindvalley U Tribe stage in Amsterdam,

I shared 5 minutes from my heart about what it means to

rise in love

and cultivate a legacy of vibrant love for generations to come. 🌹

💌 Read the full story + watch the 5-minute talk here → https://mailchi.mp/b2e2246c6634/youtubemindvalleyu-10138723

(Plus, DM me YES and I’ll send you a simple, powerful practice for deep connection with your beloved.)

09/09/2025

☀️

🍂 Happy September! 🍂

The yurt is OPEN!
The zoom room is OPEN!

Fall Session is about to begin and your
PHYSICAL,
SPIRITUAL,
& RELATIONSHIP
Health is my passion and priority.

Let me know in the comments...
YOUR biggest personal priority?

And then check out all the offerings here:
https://mailchi.mp/166308cf0d7c/august2025sneakpeek-10140720

Address

6020 Kristi Cir
Monona, WI
53716

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 10pm
Wednesday	10am - 7pm
Thursday	12pm - 7pm
Friday	12pm - 7pm

Telephone

+16082795225

Website

http://www.4p4h.com/, http://www.RisingCouples.com/

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Our Story

4Pillars4Health EcoSpace, Llc is an Urban Retreat nestled into the heart of Monona offering Private & Group Pilates training, Bodywork, Ceremonial Yoga, Core & Restore 55+, Qigong: Meditation In Motion, Sacred LifeStyle Coaching, the elegant Luigi Jazz Dance Technique and is the home of the Ancient Mother MoonLodge women's circle. Surrounded by the magical Arcadia Gardens, this raw cedar Yurt is truly a work-out sanctuary. It is warmed by a wood burning stove and lit by a five foot central skylight dome creating a breathtaking, deeply relaxing and rejuvenating experience.