
08/01/2025
๐๐๐๐ฉ๐ฉ๐ฒ ๐๐ฎ๐ ๐ฎ๐ฌ๐ญ, ๐๐ซ๐ข๐๐ง๐๐ฌ!๐
This month is all about self-care, self-love, and remembering our worth. With summer winding down, I hope you take a moment just for youโto breathe, reset, and do something that fills your cup. Whether thatโs finding a calming routine, practicing daily self-care, or joining a local class or event, I hope you feel supported this season.
August holds some of my favorite events of the year because theyโre our final moments to enjoy the beauty of summer together:
โ๏ธ Tuesdays at Jefferson Rec Center
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Beach Yoga at Sunset #2 & #3
๐ Club Cardio with Carley Beach Party (meditation at the end of class by Tub Tea by Whitney,)
And while itโs technically next month, Iโm so excited to share that The Bloom Projectโs first fundraiser is happening on September 13th! If youโve heard me talk about this new nonprofit, you know how close it is to my heart. Proceeds will help bring yoga, meditation, clothing support, and empowering events to local girls in our community as the school year begins.
๐๐ ๐ฒ๐จ๐ฎโ๐ ๐ฅ๐ข๐ค๐ ๐ญ๐จ ๐๐ญ๐ญ๐๐ง๐ ๐๐ง๐ฒ ๐๐ฏ๐๐ง๐ญ ๐จ๐ซ ๐๐ฅ๐๐ฌ๐ฌ, ๐ฉ๐ซ๐-๐ซ๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ซ๐๐ช๐ฎ๐ข๐ซ๐๐โ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐๐ฑ๐ญ ๐ฆ๐ ๐๐ญ ๐๐๐-๐๐๐-๐๐๐๐ ๐ญ๐จ ๐ฌ๐๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ.
Hereโs to a month filled with peace, growth, and intentional self-care. I canโt wait to share it with you. ๐ซถ๐ป