Relx with Lex

11/16/2025

💜 reLX Wellness Fact 💜

Ever wonder why we yawn?
It’s actually your body’s little reset button! 😮‍💨✨

A yawn helps:
• Cool down your brain
• Boost oxygen and blood flow
• Wake you up when your energy dips
• Release tension in your face & chest
• AND it’s contagious because our brains like to copy each other

So the next time you yawn, just know your body is trying to help you reLX and reboot. 😌✨

11/11/2025

Today, we pause to honor the brave men and women who have served our country. 🇺🇸

Your courage, sacrifice, and dedication remind us what true strength and resilience look like.
From all of us at reLX with Lex (aka me🥴😂) thank you for your service, may you always find moments of peace, rest, and reLXation💜

11/11/2025

There are two appointments I don’t play about…my braids and my massage ☺️. Because feeling good on the inside should always match how good you look on the outside ✨

What’s your can’t miss self-care appointment (besides massage, of course 😉)?

11/07/2025

💜✨

11/01/2025

🎃➡️🦃
Who said pumpkins have to retire after Halloween?
Just turn them around and boom Thanksgiving ready! 🍂✨

10/31/2025

Don’t ghost your self care 👻

10/29/2025

When your stress level hits 6 7 it’s time to schedule your massage😎

I’m not a regular massage therapist I’m a cool massage therapist 💖🩷😅🤣🤣🤣

#6 #7

10/27/2025

I didn’t realize my shirt was glow-in-the-dark until I caught myself in the mirror and almost tinkled 🥴🥹. That’s officially my second most embarrassing massage moment.

Number one goes to the time I took a sip of water mid session, almost choked to death, but tried to play it off like nothing happened 🤣🤣. I think that was when Covid was kinda picking back up and if people coughed more than twice it was real sus😂😂😂😂😂😂😂.

10/26/2025

🌸 Happy Sunday🌸

Wishing you a week that’s as good as finding a full-size Snickers in a bowl full of minis 🍫✨

Let’s make it a good one! You deserve sweet surprises and peaceful moments every single day. 🌿✨

10/16/2025

Stress & Anxiety Relief
✨ Massage lowers cortisol (the stress hormone) and boosts serotonin to help you feel lighter, calmer, and reLXed.

Improved Circulation
💜 Massage encourages healthy blood flow, delivering oxygen and nutrients throughout your body while gently supporting your natural healing process.

Muscle Tension Release
🌿 Goodbye knots, hello ease. Massage melts away tightness so your body can move and breathe more freely.

Better Sleep
🌙 Massage activates your parasympathetic nervous system—the “rest and digest” mode—helping you drift into deeper, more restorative sleep.

Overall ReLXation & Reset
💆🏽‍♀️ Sometimes, your body just needs a moment to pause. Massage resets your nervous system so you can re-enter life with more balance and peace.

10/15/2025

Spooky Szn isn’t long but Massage Szn is forever🎃😊

*Current address is 210 South 2nd Street*

Spooky Szn isn’t long but Massage Szn is forever🎃😊

10/07/2025

✨ Sometimes self-care is pulling up 30 minutes early in the car pick-up line just to breathe.

✨ Sometimes it’s staying home all day, scrolling through social media and not answering calls or texts.

✨ And sometimes, self-care is treating yourself to a massage.

However it looks for you, I hope you’re finding your own way to reLX and doing what makes you happy💖