Yoga with Teisha

Yoga with Teisha Monroe, Michigan ~ MI ~ group/private yoga, meditation, reiki, Thai bodywork, YA CE, and more... She has been trained in reflexology.

Yoga with Teisha - Monroe, Mi - Teisha Rafko, E-RYT 200, RYT 500, YACEP, WMMT, is a yoga and meditation teacher whose passion is to share the gift of slowing down. Teisha offers students infinite ways to enhance awareness, balance, strength, and flexibility while cultivating inner peace. Her compassionate and soothing methods facilitate self-healing from daily stress and physical/emotional traumas. Students of all levels, ages, and abilities will feel renewed and restored in any of her therapeutic classes. Her offerings range from teaching a variety of yoga classes, events, and workshops, to providing individualized WMMT, reiki, Thai yoga massage, and other healing modality sessions. She is a Yoga Alliance Continuing Education Provider and offers CE classes for yoga teachers throughout the year. Teisha’s qualifications include E-RYT 200, RYT 500, YACEP, Wholistic Manual Medicine Therapist (WMMT - trained and certified by Dr. Keith R. Barbour, DO), in Monroe, Michigan, and holds certifications in Restorative Yoga, Yin Yoga, Children's Yoga, Trauma Informed Yoga, and multiple healing sciences including Wholistic Manual Medicine, Aqua Healing, Reiki (Master/Teacher), and Thai Yoga Massage. Teisha is a founding member of YogaRenew’s Children’s Yoga Teacher Training Program. http://yogawithteisha.square.site/

December Yoga Schedule πŸ§˜πŸ»β€β™€οΈπŸ•―οΈβ€οΈπŸ™ Please text (734)755-4513 to register.Saturdays are special events and not included in...
10/27/2025

December Yoga Schedule πŸ§˜πŸ»β€β™€οΈπŸ•―οΈβ€οΈπŸ™
Please text (734)755-4513 to register.
Saturdays are special events and not included in class packages.
Please see events for more information.
https://yogawithteisha.square.site
~ Monroe, Michigan

November Yoga Schedule πŸ§˜πŸ»β€β™€οΈπŸ•―οΈβ€οΈπŸ™ Please text (734)755-4513 to register.Saturdays are special events and not included in...
10/14/2025

November Yoga Schedule πŸ§˜πŸ»β€β™€οΈπŸ•―οΈβ€οΈπŸ™
Please text (734)755-4513 to register.
Saturdays are special events and not included in class packages.
Please see events for more information.
https://yogawithteisha.square.site
~ Monroe, Michigan

Candlelight Restorative Yoga ~ Fridays 10-11:30amLet go of the week and get ready for the weekend. Pure bliss πŸ§˜πŸ»β€β™€οΈπŸ™πŸΌπŸ’—πŸ’πŸ«Ά...
09/19/2025

Candlelight Restorative Yoga ~ Fridays 10-11:30am
Let go of the week and get ready for the weekend. Pure bliss πŸ§˜πŸ»β€β™€οΈπŸ™πŸΌπŸ’—πŸ’πŸ«ΆπŸΌ
~Monroe, Michigan
http://yogawithteisha.square.site

October Yoga Schedule πŸ§˜πŸ»β€β™€οΈπŸ•―οΈβ€οΈπŸ™ Please text (734)755-4513 to register.Saturdays are special events and not included in ...
09/13/2025

October Yoga Schedule πŸ§˜πŸ»β€β™€οΈπŸ•―οΈβ€οΈπŸ™
Please text (734)755-4513 to register.
Saturdays are special events and not included in class packages.
Please see events for more information.
https://yogawithteisha.square.site
~ Monroe, Michigan

September Yoga Schedule πŸ§˜πŸ»β€β™€οΈπŸ•―οΈβ€οΈπŸ™ Please text (734)755-4513 to register for classes only.Saturdays are special events a...
08/17/2025

September Yoga Schedule πŸ§˜πŸ»β€β™€οΈπŸ•―οΈβ€οΈπŸ™
Please text (734)755-4513 to register for classes only.
Saturdays are special events and not included in class packages.
Please see events for more information.
https://yogawithteisha.square.site
~ Monroe, Michigan

07/31/2025

Permission granted!

In a world that praises productivity, Restorative Yoga whispers: pause. You are already enough. Jai!

August Yoga Schedule πŸ§˜πŸ»β€β™€οΈπŸ•―οΈβ€οΈπŸ™ Please text (734)755-4513 to register.Saturdays are special events and not included in c...
07/24/2025

August Yoga Schedule πŸ§˜πŸ»β€β™€οΈπŸ•―οΈβ€οΈπŸ™
Please text (734)755-4513 to register.
Saturdays are special events and not included in class packages.
Please see events for more information.
https://yogawithteisha.square.site
~ Monroe, Michigan

Address

Peg Harris Dance Studio ~ 1000 S Telegraph Road
Monroe, MI
48161

Opening Hours

Tuesday 5:15pm - 6:15pm
Wednesday 10am - 11am
Friday 10am - 11:30am

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