The Sanctuary, Nature's Spa

The Sanctuary, Nature's Spa When I turned 50 I began to focus more on my health. I want to age gracefully and remain vibrant for years to come! I began by making healthy lifestyle changes.

Then I turned to alternative/holistic remedies, starting with dōTERRA essential oils and supplements. Replacing toxic over the counter meds, cleaning and beauty products with dōTERRA is one of the most impactful and positive changes I've ever made. The second was diving into learning AromaTouch technique and Massage Therapy, and converting a huge 840 square foot room in our home into a spa. The sp

ace and outdoor setting are tranquil, calm, and, well, quite literally, a sanctuary. I have a heart to help busy women focus on self-care in order to be at their very best in order to wear all the hats that life throws at them. Are you ready to take control of your health and mindset? Call and book your massage, aromatherapy or holistic wellness session today. In as little as 20 minutes (hand or foot massage) you can do something beneficial for your emotional and physical health. Also available: 35 minute AromaTouch, 45 and 60 minute full body massage sessions. I help women make positive choices for a healthy, beautiful, vibrant life. Looking forward to meeting you, friend!

03/05/2026

When was the last time you had a relaxing massage?

My fresh pressed juice "poured up" so pretty today! And....YUM!!Beet, Carrot, Apple, Celery, and Spinach
02/01/2026

My fresh pressed juice "poured up" so pretty today! And....YUM!!
Beet, Carrot, Apple, Celery, and Spinach

✨✨✨As we say goodbye to January and hello to February - remember this and don't give up! Any small step taken towards a ...
02/01/2026

✨✨✨As we say goodbye to January and hello to February - remember this and don't give up! Any small step taken towards a healthier you is a step in the right direction ✨✨

09/01/2025
Perfect day for a walk. ☀️And the scenery wasn’t bad, either.
09/01/2025

Perfect day for a walk. ☀️
And the scenery wasn’t bad, either.

Someone out there needs this today……The postpartum window is often called the “fourth trimester” for a reason.It’s a sea...
07/09/2025

Someone out there needs this today……

The postpartum window is often called the “fourth trimester” for a reason.

It’s a season of massive transformation — physically, emotionally, hormonally, and relationally. And yet, many new parents move through it with minimal support for their own nervous systems.

Neroli essential oil is a gentle yet powerful option to support this season with care, regulation, and emotional grounding.

🌼 Why Neroli?

Extracted from the blossom of the bitter orange tree, Neroli has been shown in research to:

Lower cortisol levels and help reduce feelings of anxiety

Support parasympathetic activation, promoting a sense of rest and safety

Lift mood without overstimulation

Soothe hormonal fluctuations that can contribute to mood swings or emotional flooding

Its soft floral aroma is comforting, non-invasive, and often well-tolerated, making it ideal for sensitive postpartum nervous systems.

Ways to incorporate it:

Diffuse it!

Use roller on wrists or heart

Smell from the bottle during breastfeeding or moments of overwhelm to re-center and regulate

Postpartum doesn’t need to be navigated alone, or disconnected from the body. Neroli offers a sensory anchor back to calm, connection, and self.

Self-care is not a luxury; it is a fundamental necessity. It is the practice of nurturing your mind, body, and spirit so...
05/14/2025

Self-care is not a luxury; it is a fundamental necessity. It is the practice of nurturing your mind, body, and spirit so that you can show up fully for yourself and for others. You cannot pour from an empty cup — tending to your own needs is not selfish, it is essential for living a life of balance, purpose, and joy.

~ Spirit of a Hippie

~ Art by CallyJohnson-Isaacs Cally Johnson-Isaacs Illustration

Massage Gift Certificates make great Mothers Day presents!! 🌷☀️💜🤩
05/07/2025

Massage Gift Certificates make great Mothers Day presents!! 🌷☀️💜🤩

Address

1503 Thompson Mill Road
Monroe, GA
30655

Telephone

+17706053730

Website

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