What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 6pm Friday 8:30am - 3pm

MOVE Physical Therapy

Home
United States
Monroe, MI
MOVE Physical Therapy

Specialists in pelvic floor & sports physical therapy - physical therapy for the active individual.

09/17/2025

⭐️⭐️⭐️⭐️⭐️ We love our patients — and we’d love your feedback!

Have you had a great experience with MOVE Physical Therapy? One of the best ways to support our clinic is by leaving us a Google or Facebook review. Your words not only help us grow, but they also help others in our community find the care they need. 💙

Click the links below to leave your review ⬇️
📍 Google: https://g.page/r/CVqdYl3d1ysWEAE/review
📍 Facebook: https://www.facebook.com/movept.mi

Thank you for helping us keep our ⭐️⭐️⭐️⭐️⭐️ rating strong! We appreciate you. 🙌

09/12/2025

🤰💪 Pregnancy & Postpartum Exercise Consultations 💪🤱

At MOVE Physical Therapy, we help you stay active through every stage of pregnancy and recovery. Our virtual & in-person consultations give you the confidence to move safely.

What’s included:
✔️ Diastasis (abdominal separation) review
✔️ Guidance on when to stop or modify exercises
✔️ Trimester-specific considerations
✔️ Time to ask your individual questions

Because your body, your baby, and your fitness goals all matter. 💙

📅 Book your consultation today!

08/28/2025

🗽Labor Day Closure 🗽

MOVE Physical Therapy will be closed on Monday, September 2nd in observance of Labor Day. There will also be no Women’s Fitness Class that day.

We hope you enjoy a safe and relaxing holiday with your loved ones! 💙❤️🤍

We’ll be back to our regular schedule on Tuesday.

08/15/2025

📞 Need to get in touch with us?
We’ve got you covered! You can:
📱 Call or text: 734-636-0286
✉️ Email: moveptmi@gmail.com

We’re a small but mighty clinic 💪—so sometimes we can’t grab the phone right away. If we don’t answer, please leave a message (or send a text/email) and we’ll follow up as soon as we can.

As summer wraps up and our therapists adjust schedules with their kids heading back to school 🚌📚, we appreciate your patience and understanding. We’re here for you—and we’ll get back to you as quickly as possible! 💛

08/06/2025

✨ Motherhood has seasons — and we’re here for all of them. ✨

At MOVE Physical Therapy, we get it. Whether you’re newly postpartum, chasing toddlers, or balancing teen schedules, each season brings its own challenges — and your body deserves support through them all.

That’s why we’ve created a space where moms are welcome as they are.
👶 Need to bring your kids with you? Totally fine.
🤱 Still navigating postpartum recovery? We’re trained for that.
💪 Want to build strength while managing mom life? We’ve got you.

You show up for everyone else. Let us help you show up for yourself.

📍Care designed by women, for women.
🍼 Motherhood-friendly. Kid-inclusive. YOU-focused.

07/25/2025

🎉 Happy Birthday to Our Fearless Leader, Katie! 🎉

Today we’re celebrating the incredible woman behind MOVE Physical Therapy — our founder, leader, and constant source of inspiration, Katie! 💪💙

Your passion, vision, and heart have built a space where patients feel supported, women feel empowered, and everyone is encouraged to move better and live stronger. We’re so grateful for your leadership and the impact you make every single day.

Wishing you the happiest of birthdays, Katie — you deserve all the love, laughter, and cake today! 🎂🎈

07/21/2025

💥 What is Dry Needling? And who is it for?

Dry needling is a technique used by our physical therapists to treat muscle tension, pain, and movement restrictions — using a thin needle to target trigger points (aka “knots”) and release tight or overactive muscles.

💡 It’s NOT acupuncture — it’s rooted in modern musculoskeletal science and physical therapy principles.

✅ Dry needling can help:
🏃‍♂️ Athletes & active individuals
🤕 People with chronic or acute muscle pain
💥 Post-injury muscle tightness
🚴 Repetitive strain injuries (hello desk jobs + overhead athletes)
🧍‍♀️ Those with pelvic floor dysfunction, hip, or low back pain

🎯 The result?
✅ Less pain
✅ More mobility
✅ Better performance
✅ Faster recovery

Curious if dry needling is right for you?
📲 Send us a message or ask your MOVE PT at your next visit!

07/14/2025

🏃‍♀️💥 “But I’m active… why did I get injured?”

Even the most active, fit individuals deal with pain, injury, or setbacks — and here’s why:

🔹 Overuse without recovery
🔹 Poor movement patterns or compensation
🔹 Muscle imbalances or mobility restrictions
🔹 Underlying core or pelvic floor issues
🔹 Pushing through pain (you know who you are 👀)

👉 Being active is amazing — but it doesn’t make you invincible.

At MOVE Physical Therapy, we take a fitness-forward approach to help active people:

✅ Understand why the injury happened
✅ Address the root cause — not just the symptoms
✅ Build strength, mobility & control where it matters
✅ Return to sport or training with confidence
✅ Come back even stronger than before 💪

Whether you’re a runner, lifter, athlete, or weekend warrior — we’re here to help you move better and keep doing what you love 🔁

📲 Ready to recover smarter and stronger? Let’s get started.

07/09/2025

🔥 Women Supporting Women Through Movement 🔥

MOVE Physical Therapy + Light the Fire CrossFit are proud to offer a women’s fitness class — designed by women, taught by women, and for women. 💪💕

Led by the therapists at MOVE Physical Therapy, this class is more than just a workout — it’s a supportive space to build strength, confidence, and community. 💫

✅ Thoughtfully programmed with core and pelvic floor health in mind
✅ Safe and effective for pregnancy, postpartum, menopause, and beyond
✅ Open to ALL women — moms, non-moms, grandmas — everyone is welcome!
✅ Bring your kids! We’ve got space for them, too 👶🧸

Come move with us in a way that honors your body and your stage of life. ✨

📍 At Light the Fire CrossFit
📅 DM us or call to learn more & join!

07/08/2025

💰 Did you know private pay can sometimes cost LESS than using your insurance? 🤯

High co-pays, deductibles, visit limits, and surprise bills can add up fast — and you might be spending more out of pocket than if you just used our flat private pay rate.

At MOVE Physical Therapy, we offer transparent, affordable private pay pricing — with no insurance hassles and no unexpected costs. ✅

🔍 It’s so important to understand your health insurance benefits so you can make informed, financially smart decisions about your care. If you’re not sure what your plan covers, we’re happy to help walk you through it!

📞 Call us to learn more or to schedule your visit today.

07/07/2025

🧾 Let’s Talk Insurance Terms!

Understanding your benefits can help you make the most of your care 💡

🔹 Co-Pay: This is a set amount you pay at each physical therapy visit—usually listed on your insurance card. It’s separate from your deductible or co-insurance and is due at the time of service.

🔹 Visit Limit: Some insurance plans cap the number of physical therapy visits you’re allowed each year (like 20 visits). After that, you may need extra approval or may be responsible for additional costs.

🔹 Authorization: Some insurance plans require pre-approval (authorization) before starting PT. Don’t worry—we’ll help handle that process to make things as smooth as possible.

Still have questions? We’re happy to help! Just give us a call 📞 or shoot us an email.

Address

428 S Monroe Street
Monroe, MI
48161

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 6pm
Friday	8:30am - 3pm

Website

http://www.moveptmi.com/

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