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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 5pm Thursday 9am - 8pm Friday 9am - 6pm

Anna Thames Counseling PLLC

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Monroe, NC
Anna Thames Counseling PLLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anna Thames Counseling PLLC, 1201 Concord Avenue, Monroe, NC.

🧠 Licensed Therapist | Keeping It Real 🧠 No filters, just honest mental health support.

https://bio.site/annathamescounseling
https://g.co/kgs/tLbxQ22

01/10/2026

Therapists — we’re hiring! 🌱

Anna Thames Counseling PLLC is accepting applications for full-time and part-time clinicians, including associate therapists.
✔️ LCMHCA supervision provided
✔️ Supportive, collaborative team culture

📩 Message us or send your resume today

01/09/2026

We’re hiring! 🌿

Anna Thames Counseling PLLC is expanding and looking to add a full-time or part-time therapist to our growing team. Associate therapists are welcome to apply, and LCMHCA supervision is provided in a supportive, collaborative environment.

If you’re looking for a practice that values teamwork, encouragement, and high-quality care—for both clients and clinicians—we’d love to hear from you.

📩 Reach out with your resume today for consideration.

01/03/2026

We’re growing! ✨ Anna Thames Counseling PLLC is looking to welcome a new therapist to our team.
We’re a supportive, collaborative group that truly values connection, encouragement, and balance—not just productivity. If you’re looking for a place where you feel supported as both a clinician and a person, we’d love to hear from you.
Message us or apply to learn more 💬

01/02/2026

We are hiring a Licensed therapist! If you are interested please feel free to send your resume to anna@annathamescounseling.com. I also offer supervision to LCMHCA.

11/23/2025

💛 Join a Practice That Truly Cares.

At Anna Thames Counseling PLLC, we value integrity, authenticity, and the well-being of both our clients and our therapists.

We’re currently seeking a therapist who wants to make a meaningful impact within a supportive small-practice environment.

✨ Supervision provided
✨ Associate-licensed clinicians considered
✨ In-person + virtual counseling services

If this sounds like the home you’ve been looking for, we’d love to connect.

11/21/2025

Nutrition Timing + Variety
Mood and energy relate closely to physical lifestyle. While light and routine get attention, less-obvious is the timing and variety of nutrition as we move into darker months. Some studies link craving shifts and appetite changes with seasonal depression.
Aim for regular meal/snack timing, include one new ‘winter-friendly’ food each week (like a roasted root veg or dark leafy green), and keep hydration steady.”

11/20/2025

🌱 Now Recruiting Therapists!

Whether you’re an experienced clinician or associate-licensed and growing your skills, we’d love to talk. Supervision is available, and we’re proud to offer a supportive, connected team environment where you can thrive.

Both virtual + in-person opportunities available.

Let’s create meaningful change together.
📩 Message us to learn more!

11/19/2025

“Reverse Avoidance” Plan
When the days are shorter, social withdrawal becomes easy—but isolation deepens the slump. With about 5% prevalence of full-blown SAD, building social connection becomes a proactive move. Build in an accountability partner check-in (even just 5 minutes) each week: a phone call, walk, coffee date—whatever nudges you toward connection rather than away.

11/17/2025

Check-In Mini-Journaling + Energy Mapping
Because seasonal mood shifts often sneak up, tracking patterns is key. Up to ~20% of people may experience milder “sub-syndromal” seasonal mood change even if they don’t meet full SAD criteria. Use a brief journal: once or twice a week note ‘What drained me?’ and ‘What energized me?’ with seasonal context. Then plan at least one “energy boost” activity for the next week.

11/15/2025

✨ Therapists — Ready To Work Where You Can Truly Thrive?

Join a team that empowers you to do what you do best: help people.
At Anna Thames Counseling PLLC, we offer a warm, supportive practice where your autonomy and professional growth are celebrated.

✔ Meaningful work
✔ Supportive culture
✔ Supervision if needed
✔ Associate-licensed welcome

If you’re craving a healthy, positive workplace that values you as a human first, reach out today!

11/14/2025

Evening Wind-Down Ritual with Warm Lighting
One of the core features of SAD is disruption to sleep-wake rhythms—and that in turn deepens low mood. Bright light therapy is rated about 50% effective in achieving remission in some studies. To protect your sleep and mood: after sunset use warm-hued lighting, lower overhead brightness, avoid heavy screens, and treat the evening as a recovery space.

11/13/2025

💛 Happy World Kindness Day! 💛
Today is a beautiful reminder that even the smallest acts of kindness can make a big difference. Whether it’s offering a warm smile, checking in on a friend, or showing compassion to yourself, kindness has the power to shift someone’s entire day—and support mental well-being.

Kindness reduces stress, strengthens connection, and reminds us we’re not alone.
Take a moment today to be gentle—with others and with yourself.

✨ You never know the impact your kindness may have. ✨

Address

1201 Concord Avenue
Monroe, NC
28110

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 5pm
Thursday	9am - 8pm
Friday	9am - 6pm

Telephone

+19805009138

Website

https://annathamescounseling.com/

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