WhiteHouse Wellness, PLLC

09/24/2025

Know the symptoms of ovarian cancer.

Help us tell 100,000 women the symptoms of ovarian cancer. Share today to raise ovarian cancer awareness.

09/11/2025

09/09/2025

A Compassionate Touch Massage is hosting HerScan breast ultrasound screening in Monroe next Monday!

09/01/2025

.vassily said it well. We have to shift our thoughts and habits as we age, but we aren’t broken. Sometimes it takes a little bit of help to get back to feeling our best, but it’s possible.

08/28/2025

Unbeknownst to us, our phone lines have been out at least all of today! It is always best for patients to contact the office through the patient portal, but new patients can reach out through our website as well!

08/21/2025

Supplements. Quality is so important. Here’s a few favorites!

07/04/2025

Happy 4th of July!

06/13/2025

Perimenopause isn’t just hot flashes and irregular cycles—it’s also mood swings, anxiety, brain fog, and even depression. And yet, we rarely talk about the mental and emotional toll it takes.

Hormonal changes during this time can deeply affect our brain chemistry, sleep, stress tolerance, and overall sense of well-being. If you’ve felt “off” or like you’re not quite yourself lately, you’re not alone—and you’re not imagining it.

💬 Mood swings?
💬 Sudden anxiety?
💬 Tearful for no clear reason?
💬 Feeling overwhelmed or disconnected?

These can all be part of perimenopause.

Please know: this is valid. This is real. And help is out there—whether through therapy, lifestyle changes, support groups, or medical care.

Let’s normalize this conversation and support one another. ❤️
If you’re going through it, you’re not alone. And if you’ve come out the other side, your story might be exactly what someone else needs to hear.

04/21/2025

Happy Easter! Just as a reminder, the office will be closed the week of April 21st. Looking forward to seeing everyone when we return!

04/04/2025

Most women (at least those in their 40s+) know these pink robes….Thank you, Charlotte Radiology for your support, kindness and care each year. Early detection saves lives. If you’re due for your regular mammogram, don’t wait – book your appointment today. It’s a simple step that can make all the difference in your health.