MY’S Fresh Homemade Smoothies And Spices

MY’S Fresh Homemade Smoothies And Spices Award Winning “Best Customizable Wellness Company.” Wholesale services available!

We specialize in fresh juices, nutritious smoothies, wellness shots, and customized herbal tea blends made without preservatives, added sugars, or artificial additives.

11/13/2025

Ditch the pills, embrace the plants!
Nature has powerful alternatives to support your body the natural way — from lowering blood pressure to boosting your immune system.
Healing starts within when you choose herbs that work with your body, not against it.

11/11/2025

Motivation in a cup
Energique Lift Herbal Tea

A smooth energy blend that fuels your day — no jitters, no crash, just pure herbal power.

Order your Energique Lift Tea Herbal Tea today
Www.mysfreshsmoothies.com

11/06/2025

Your body deserves healing, not more side effects. Choose herbs that help restore balance — naturally.

Start your journey today by clicking the link ⬇️
Www.mysfreshsmoothie.com

I’m excited to share my Watermelon Kiwi sugar-free lemonade from my Sugar-Free Lemonade series. Made with real watermelo...
10/28/2025

I’m excited to share my Watermelon Kiwi sugar-free lemonade from my Sugar-Free Lemonade series. Made with real watermelon and fresh kiwi, this sugar-free lemonade delivers bright, refreshing flavor with no added sugar and fewer calories. It’s a simple, healthy drink that’s perfect anytime you want something tasty and guilt-free. Try a glass and see how natural ingredients can make all the difference.
Have you tried sugar-free lemonade before?

10/24/2025

A balanced breakfast fuels your energy, supports digestion, and boosts your mood throughout the day. Try these 4 quick, delicious ideas:

1) Purple Japanese sweet potato smoothie — creamy, antioxidant-rich, and naturally sweet.
2) Fonio smoothie — light, nutty, and easy to digest.
3) Overnight fonio papaya bowl — tropical, fiber-packed, and ready in the morning.
4) Spinach + shiitake mushroom omelet — savory, iron- and protein-rich.

Pick one to try this weekend and tell me which one gave you the most energy!

10/22/2025

1. Nutrient-Rich: Packed with vitamins A and C, these sweet potatoes boost immunity and skin health.

2. Energy Boost: Their complex carbohydrates provide steady energy, perfect for workouts.

3. Gut Health: High in fiber, they promote healthy digestion and a balanced gut.

10/20/2025

If one of your love languages is Words of Affirmation, this is for you. I want you to speak these words daily and watch how God transform your life.

10/17/2025

I’m always on the lookout for ways to add some diversity to my diet, and this Fonio smoothie is just what I needed. It’s packed with protein and fiber, making it a fantastic food replacement to fuel my day. Just blend it up and feel the difference!

Give it a try and let me know what you think!

10/15/2025

As an herbalist, I believe in the power of nature to support our health. This Breast Cancer Awareness Month, let's shine a light on herbs like turmeric, Soursop, Kudzu, green tea, and more that may help prevent breast cancer. Nourish your body and embrace these natural allies!
Join me in spreading awareness and prioritizing wellness.


I couldn’t let the day end without indulging in sweet treats—life is too short to skip dessert! Happy National Dessert D...
10/15/2025

I couldn’t let the day end without indulging in sweet treats—life is too short to skip dessert! Happy National Dessert Day!

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Monroe, CT
06468

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