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Performax Physical Therapy Monroe

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Monroe, MI
Performax Physical Therapy Monroe

Performax Physical Therapy offers a variety of rehabilitation services to meet your therapy needs. We're here to help you "Get Back in the Game!"
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Performax Physical Therapy P.C. is a therapist owned private practice, which first opened in Flat Rock in 2002. Since then, Performax has opened facilities in Livonia, Monroe and Woodhaven. The company’s philosophy is simple; to provide the very best care in a clean, comfortable, and friendly environment. At Performax Physical Therapy we are confident that you will be completely satisfied with all

facets of our performance. Let Performax Physical Therapy help you “Get Back In The Game!”

Co-owners: John Mekjian & Monica Mannino

04/26/2024

April is Celebrate Diversity Month, and within the Upstream Rehabilitation Family of Clinical Care, we’re excited to honor the richness and uniqueness that each of us brings to our workplace. Diversity shapes our culture, our care, and our commitment to excellence.

04/24/2024

𝐀𝐑𝐄 𝐘𝐎𝐔 𝐎𝐑 𝐘𝐎𝐔𝐑 𝐋𝐎𝐕𝐄𝐃 𝐎𝐍𝐄𝐒 𝐀𝐓 𝐑𝐈𝐒𝐊 𝐅𝐎𝐑 𝐀 𝐅𝐀𝐋𝐋? Falls are the #1 cause of injury in people over 65. Fortunately, your physical or occupational therapist can help reduce your risk by providing you with a fall risk assessment.

A falls risk assessment should be a Medicare-covered benefit, but it isn’t, YET. Medicare does not currently cover a falls risk assessment as part of a senior’s annual well visit.

𝐏𝐋𝐄𝐀𝐒𝐄 𝐀𝐒𝐊 𝐂𝐎𝐍𝐆𝐑𝐄𝐒𝐒 𝐓𝐎 𝐌𝐀𝐊𝐄 𝐘𝐎𝐔𝐑 𝐅𝐀𝐋𝐋𝐒 𝐑𝐈𝐒𝐊 𝐀𝐒𝐒𝐄𝐒𝐒𝐌𝐄𝐍𝐓 𝐅𝐑𝐄𝐄!

Click here https://bit.ly/44czB7Y to write your electronic letter to Congress NOW. 𝐀 𝐩𝐫𝐞-𝐝𝐫𝐚𝐟𝐭𝐞𝐝 𝐥𝐞𝐭𝐭𝐞𝐫 𝐢𝐬 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐝, 𝐚𝐧𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞𝐬 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝟏 𝐦𝐢𝐧𝐮𝐭𝐞 𝐭𝐨 𝐬𝐞𝐧𝐝. 𝐓𝐚𝐤𝐞 𝐚 𝐬𝐭𝐚𝐧𝐝 𝐟𝐨𝐫 𝐟𝐚𝐥𝐥 𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧!

04/22/2024

Shin splints are a common concern for athletes and runners, but you can take steps to prevent them and reduce their impact. Proper training regimen, adequate footwear, prioritizing rest and recovery between workouts, and staying hydrated can all help minimize the risk of shin splints.

If you do experience discomfort, our team is here to help. We offer expert assessments and tailored treatment plans to get you back on track. Be proactive about your health and address shin splints before they slow you down.

Schedule a physical therapy evaluation at a nearby location! https://bit.ly/3QclbPk

04/19/2024

We love hearing about the progress our patients have made! Whether it's regained mobility, reduced discomfort, or simply a shoutout to a fantastic therapist, your testimonials mean the world to us. 🌟

Share your story and inspire others! https://bit.ly/49Lc6UL

04/17/2024

Talking, chewing, and other basic facial movements should come with ease. However, for individuals with TMD (temporomandibular dysfunction), these everyday movements can be incredibly painful.

Physical therapy can provide relief and help with lifestyle changes to manage TMJ pain. To learn more, contact a clinic near you. https://bit.ly/4cY8Ish

𝑃𝑖𝑐𝑡𝑢𝑟𝑒𝑑 𝑎𝑟𝑒 𝐽𝑜𝑠ℎ 𝐺𝑟𝑒𝑒𝑛𝑏𝑒𝑟𝑔 (𝑃𝑇 𝑓𝑟𝑜𝑚 𝑅𝑜𝑎𝑟𝑖𝑛𝑔 𝑆𝑝𝑟𝑖𝑛𝑔, 𝑃𝐴 𝐷𝑟𝑎𝑦𝑒𝑟) 𝑎𝑛𝑑 𝐴𝑛𝑑𝑟𝑒𝑎 𝑊𝑖𝑙𝑘 (𝑂𝑇 𝑓𝑟𝑜𝑚 𝐴𝑙𝑡𝑜𝑜𝑛𝑎, 𝑃𝐴 𝐷𝑟𝑎𝑦𝑒𝑟), 𝑤ℎ𝑜 𝑎𝑟𝑒 𝑟𝑒𝑣𝑖𝑒𝑤𝑖𝑛𝑔 𝑡𝑒𝑐ℎ𝑛𝑖𝑞𝑢𝑒𝑠 𝑓𝑜𝑟 𝑇𝑀𝐷 𝑖𝑠𝑠𝑢𝑒𝑠.

04/15/2024

Maintaining physical activity is crucial for preserving motor function as we age. Fine motor skills can benefit from activities like gardening and puzzles, while gross motor skills can be improved through walking and dancing. "Use it or lose it" remains an important reminder.

Physical and Occupational therapy can help older adults sustain and improve their motor function by providing tailored exercises to target strength, flexibility, balance, and coordination.

To learn more about how to improve your motor skills, contact a clinic near you.
https://bit.ly/49IMHe1

04/11/2024

Today, we recognize World Parkinson's Day and extend our support to those affected by Parkinson's disease. 🌷

Physical therapy can play a role in improving functional mobility for individuals with Parkinson's. LSVT BIG (Lee Silverman Voice Treatment) is a research-based exercise program that incorporates BIG amplitude movements to slow the progression of Parkinson's and other neurological disorders while improving patient function.

𝐓𝐡𝐞 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐋𝐒𝐕𝐓 𝐁𝐈𝐆 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 include improvements in walking speed, decreased risk of falls, and an overall enhancement in quality of life.

To learn more about LSVT-BIG, contact a clinic near you. https://bit.ly/4aQVZ8V

04/10/2024

Are you finding it difficult to perform once simple tasks, or are you seeking new ways to manage them while dealing with pain or disability? Occupational therapy can help! Our occupational therapists use real-life interventions to help patients adapt and modify their movements, enabling them to complete daily tasks safely and effectively.

Occupational therapy is beneficial for people of all ages and abilities. It can help those with temporary, acute conditions, those diagnosed with chronic disease, and individuals living with sensory, mental, and developmental delays. No matter your challenge, occupational therapy can be a valuable resource.

To schedule a screening and learn more about the benefits of occupational therapy contact a clinic near you. https://bit.ly/4aqO3vt

04/05/2024

Our charitable foundation, Upstream Pillars With Purpose, has granted $5,000 to Second Harvest Food Bank of Middle Tennessee. This grant will help provide food to people facing hunger in the Middle Tennessee region and aid Second Harvest in its work to advance hunger solutions.

Thank you to our Upstream Family in Region 51 for your work in helping to elevate this important cause! ❤️

Learn more about Second Harvest Food Bank of Middle Tennessee 👉https://bit.ly/3VJca3W

04/03/2024

Put your best foot forward—it's National Walking Day! Lace up your sneakers and join the movement to prioritize your health and well-being.

Walking can help you reach those daily and weekly aerobic activity and exercise goals, all while reaping a wide array of health benefits, including:
🔹 Improved cardiovascular health
🔹 Maintenance of a healthy weight
🔹 Improved balance and coordination
🔹 Stronger muscles
🔹 Improved mental health

Let's step into better health together!

04/01/2024

Did you know that occupational therapists can treat a wide variety of surgical and non-surgical conditions? While many occupational therapists in the outpatient setting specialize in the treatment of the upper extremities, they can also treat various other orthopedic and specialty conditions.

To learn about the conditions/diagnoses seen by occupational therapists, contact a clinic near you. https://bit.ly/3VzFp95

03/29/2024

According to the CDC, upwards of 3.8 million sports and recreation-related concussions occur annually in the United States, with at least half a million cases involving children. Concussions are indeed common, and rest is not best.

Proactively treating concussions helps athletes return to sports faster and more safely. It can also lower the risk of second impact syndrome and reduce symptoms. In fact, disequilibrium can be reduced with just four to eight weeks of rehab, compared to years if left untreated. Immediate access to concussion care is crucial for full recovery and return to activity.

Contact a clinic near you to learn more about our concussion care program.

03/27/2024

Let's give Mark a round of applause and show him some love for reaching his physical therapy goals at our Ocean Isle Beach, NC, clinic! 👏

"𝑁𝑖𝑐𝑜𝑙𝑒 𝑤𝑎𝑠 𝑎𝑏𝑠𝑜𝑙𝑢𝑡𝑒𝑙𝑦 𝑔𝑟𝑒𝑎𝑡 𝑎𝑡 𝑔𝑒𝑡𝑡𝑖𝑛𝑔 𝑚𝑦 𝑘𝑛𝑒𝑒 𝑖𝑛 𝑠ℎ𝑎𝑝𝑒, 𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑡ℎ𝑒 𝑠𝑜𝑟𝑒𝑛𝑒𝑠𝑠 𝑜𝑢𝑡. 𝐼𝑡 𝑓𝑒𝑒𝑙𝑠 𝑎𝑙𝑚𝑜𝑠𝑡 𝑎𝑠 𝑔𝑜𝑜𝑑 𝑎𝑠 𝑛𝑒𝑤! 𝑆𝑢𝑠𝑎𝑛 𝑤𝑎𝑠 𝑎𝑙𝑠𝑜 𝑔𝑟𝑒𝑎𝑡 𝑎𝑡 𝑠𝑐ℎ𝑒𝑑𝑢𝑙𝑖𝑛𝑔 𝑚𝑒 𝑓𝑜𝑟 𝑣𝑖𝑠𝑖𝑡𝑠 𝑎𝑛𝑑 𝑎𝑠𝑠𝑖𝑠𝑡𝑖𝑛𝑔 𝑖𝑛 𝑚𝑦 𝑟𝑒𝑐𝑜𝑣𝑒𝑟𝑦. 𝑇ℎ𝑎𝑛𝑘 𝑦𝑜𝑢 𝑓𝑜𝑟 𝑦𝑜𝑢𝑟 ℎ𝑒𝑙𝑝!"

Thank you, Mark! Here's to a future filled with health, happiness, and a great racing season!

03/26/2024

📣Exciting news ahead! We're embarking on a journey towards a unified brand experience, which means we'll be phasing out this local page. But don't worry. Change is a good thing! Follow us on our main page to stay connected.
👉 https://bit.ly/49P9UfD

03/25/2024

ACL injuries are unfortunately common, causing pain and lengthy recovery processes for thousands of people in the U.S. every year. Taking a proactive approach and prioritizing strength and flexibility in the muscles around your knee can help prevent an ACL injury. Let’s explore ways to do that.

𝐘𝐞𝐚𝐫-𝐫𝐨𝐮𝐧𝐝 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠: Consistent workouts focusing on strength, balance, and movement control are crucial for staying in shape and preventing injuries.

𝐓𝐚𝐫𝐠𝐞𝐭𝐞𝐝 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠: Strengthening key muscles like glutes, hamstrings, and quadriceps can make your knees more resistant to injury.

𝐖𝐚𝐫𝐦-𝐮𝐩𝐬 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠: Keep your muscles flexible and ready for action with dynamic stretches before workouts to reduce the risk of injury.

𝐏𝐫𝐨𝐩𝐞𝐫 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞: Mastering the correct form with guidance from your athletic trainer or physical therapist can minimize strain on your muscles and joints.

For more information or to schedule an evaluation, contact a clinic near you. https://bit.ly/3TOi7LC

03/20/2024

Let the games begin! Our team is pumped for all the buzzer-beaters, upsets, and nail-biting action! Are you?

Great team spirit Results PT Chattanooga, TN - North Shore! 🎉

03/19/2024

📣We have some exciting news! We are streamlining our presence to bring you a better social experience. Follow our main brand page to stay connected with us and receive the latest updates, education, and community love.

Follow here 👉 https://bit.ly/49P9UfD for your daily dose of health and happiness.

03/18/2024

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐜𝐚𝐮𝐠𝐡𝐭 𝐏𝐢𝐜𝐤𝐥𝐞𝐛𝐚𝐥𝐥 𝐟𝐞𝐯𝐞𝐫? 🎾 It's been taking the nation by storm, and for good reason—it's a blast! But with any sport, injuries can happen. The good news is that physical therapy can be an effective treatment option for Pickleball-related aches and injuries.

Whether you're looking to optimize your Pickleball performance, reduce the likelihood of injuries, or alleviate pain, our licensed and trained physical therapists can help. Let's keep you smashing those shots pain-free!

Visit a clinic near you -https://bit.ly/4acmfdK

Address

1048 North Monroe Street
Monroe, MI
48162

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5pm

Website

https://www.performaxphysicaltherapy.com/locations/monroe-mi/?utm_source=fb&utm_medium=Yext

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