Architech Sports and Physical Therapy

Architech Sports and Physical Therapy The Carolina's premier provider of sports physical therapy and athletic performance training.

Wishing everyone a Merry Christmas and a strong, healthy New Year from your team at Architech Sports & Physical Therapy.
12/24/2025

Wishing everyone a Merry Christmas and a strong, healthy New Year from your team at Architech Sports & Physical Therapy.

12/22/2025

As we close out the year, we had the opportunity to honor Coach Head, Piedmont High School’s Track and Field Coach, for the impact he makes far beyond the track.⁣
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His investment in his athletes, his classroom, and the community reflects what real leadership looks like. Integrity, consistency, and a genuine commitment to the people he serves.⁣
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We’re proud to partner with Coach Head and Piedmont Track and Field to support their winter initiative, helping purchase and deliver gifts to children in the hospital who won’t make it home for the holidays.⁣
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Thank you for leading the way, Coach Head.⁣
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Training is only half the equation.How you fuel determines how you perform, recover, and stay healthy over the long term...
12/16/2025

Training is only half the equation.
How you fuel determines how you perform, recover, and stay healthy over the long term.
Carbs for energy. Protein for recovery. Hydration and micronutrients to keep everything working the way it should.
Fuel like an athlete.

12/09/2025

End the year strong and start the next even stronger. Join our Winter Technical and Speed Camp.⁣
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Three high-intensity training days on December 29, December 31, and January 2. We’ll focus on first touch, dribbling, ball mastery, acceleration, and speed mechanics.⁣
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For players ages 8 to 16. Two session options: 9:30 to 11:00 AM or 11:00 AM to 12:30 PM.⁣
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Spots are limited. Registration closes December 20, with a discount available for anyone who registers by December 14.⁣
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Hosted at Architech Sports and Physical Therapy University, 8100 Old Mallard Creek Rd, Charlotte, NC 28262, in partnership with MG Soccer Academy.⁣
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Congratulations to the Palisades Lady Pumas, winners of the 2025 Bronko Nagurski Female Flag Football Award. Since girls...
12/09/2025

Congratulations to the Palisades Lady Pumas, winners of the 2025 Bronko Nagurski Female Flag Football Award. Since girls flag football began in CMS, this team has defined what excellence looks like. Back-to-back league champions. An undefeated season. A 12–1 record this year. A regional NFL Flag title and the honor of representing North Carolina on a national stage.⁣
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But the legacy they’re building is bigger than wins. They lead in the classroom and serve across their school. And in two seasons, they haven’t received a single unsportsmanlike penalty — proof of the discipline, unity, and respect that drive this program.⁣
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We’re proud to celebrate them.⁣
Photo credits: Lester Barnes (), Michael Strauss (strauss_studios), Jason Husn (jason_husn)⁣

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12/08/2025

Athletes don’t just need strength. They need a faster, more responsive nervous system.⁣
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Better reaction time, quicker force production, and smarter movement patterns come from training the CNS, not only stacking reps in the weight room.⁣
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Think in terms of:⁣
• Fast reactions⁣
• Explosive intent⁣
• Sprints, jumps, and throws⁣
• Constraint-based drills that force real-time adaptation⁣
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When athletes get the right stimulus and environment, their nervous system adapts. That’s where speed, efficiency, and on-field confidence start to grow.⁣
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Stronger, faster, and more adaptable athletes are the ones who stay game ready.⁣
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🎥: Adam Bennett ()

“Bring the Sauce” is all about taking something good and making it better. Show up on time, bring energy, act like a pro...
12/05/2025

“Bring the Sauce” is all about taking something good and making it better. Show up on time, bring energy, act like a pro. Then do the small things well, keep learning, stay humble, stay positive, and take initiative. These habits are what set great athletes apart.⁣
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11/30/2025

Earlier this month, Alan Tyson, President of Architech Sports, had the honor of presenting the Guardian of the Game Award to Dr. James Fleischli on behalf of the U Deserve a Change Foundation.⁣
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Each year, this award recognizes someone who embodies stewardship, service, and a deep commitment to the game of baseball. Dr. Fleischli has been a longtime partner of Architech Sports and has had a real impact on athletes and families across our community.⁣
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Thank you, Dr. Fleischli, for the work you do every day. We’re grateful to partner with you and support athletes as they stay in the game and keep doing what they love.⁣

Thanksgiving is one of the best days of the year. Good food. Good people. A break from the usual routine.⁣⁣As you get re...
11/25/2025

Thanksgiving is one of the best days of the year. Good food. Good people. A break from the usual routine.⁣
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As you get ready for Thursday, a little planning goes a long way.⁣
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Here are a few simple ways to stay fueled, enjoy your favorites, and keep your body feeling good on the holiday.⁣
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Full tips in the graphic.⁣
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11/24/2025

Architech Sports and Physical Therapy is now accepting new patients in Greenville, South Carolina. Our newest clinic opens this December, and we’re here for anyone who wants to feel better, move better, and stay active without nagging aches or pains. If you want to start 2026 feeling strong and confident, now is the time to get ahead of it.⁣
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11/10/2025

Colin’s recovering from elbow surgery, so we’re using blood flow restriction (BFR) to limit oxygen flow and ramp up the effort with light weights.

BFR is one of our go-to’s in early rehab phases. It allows us to target weak or painful areas without overloading the joint, or in this case, surgical site.

Address

3006 Sikes Mill Rd
Monroe, NC
28110

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

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