05/12/2026
May is Mental Health Awareness Month!
According to the Center for Disease Control and Prevention (CDC) mental health is an essential part of overall well-being.
Small actions, like taking a break, reaching out, or practicing self-care, can make a meaningful difference at every stage of life!
Catalyst CT-the hub: https://catalystct.org/the-hub/mental-health/
May Events: https://catalystct.org/events/?sf%5Btag%5D=109&sf%5Bevent_status%5D=all
SAMSHA Help & Support: https://www.samhsa.gov/find-help
988 Su***de Prevention & Crisis Lifeline: https://www.samhsa.gov/find-help
CDC Healthy Aging: https://www.cdc.gov/healthy-aging/about/index.html