Listening To Your Body

06/15/2025

💐The Effect of Trauma 💐

Trauma shapes us in different ways.
For some, it brings weakness. For others, it builds strength.
What we choose after trauma matters:
👉 We can live with anger and bitterness…
👉 Or we can grow in gratitude, wisdom, and compassion.

Trauma disrupts our health — hidden pain often leads to dis-ease, and over time, disease. Acknowledging and processing Trauma can start the process of healing. Yes, it takes courage, love, and patience. The rewards are well worth the efforts. That are natural tools to support the process.

✨ Choose peace. Choose health. Choose to heal.

05/25/2025

Why are processed foods so addictive? This may help connect the dots. Time to do more research.

https://www.facebook.com/share/r/1CFzQkjfbh/?mibextid=wwXIfr

05/17/2025

Smart phones—constantly scrolling— how it affects the brain.

Have you heard of “brain rot”?

https://www.facebook.com/share/v/1Dk2dkbER3/?mibextid=wwXIfr

03/24/2025

Bayer replaces glyphosate. Lots of lawsuits won for connection to Non-Hodgkin’s lymphoma.

Check out what Bayer used to replaced glyphosate.

"Bayer created a new formula for their famous Roundup w**d killer and took out the highly provocative ingredient glyphosate... HOWEVER, they replaced it with ingredients that are extremely toxic to human health.

One ingredient in particular “diquat dibromide” found in all of the new Roundup formulations is said to be “200 times more chronically toxic than glyphosate”.

Bayer changed the formula for this product after tens of thousands of lawsuits rolled in linking the w**dkiller to non-hodgkins lymphoma." Via Anya Vien

03/13/2025

Food is meant to nourish our body. What you eat does matter. But even organic food today is not perfect. We have to make good decisions and supplement wisely.

If you would like to discuss foundational wellness products, comment.

01/13/2025

How many people have gut issues and/or leaky gut issues?

Once again, reducing your toxic load is very important.

Check this out. (published 2/23)

Dishwasher Detergent & Rinse Aide

https://pubmed.ncbi.nlm.nih.gov/36464527/?

The expression of genes involved in cell survival, epithelial barrier, cytokine signaling, and metabolism was altered by rinse aid in concentrations used in professional dishwashers. The alcohol ethoxylates present in the rinse aid were identified as the culprit component causing the epithelial infl...

04/14/2024

2024 Dirty Dozen List (12 fruits and vegetables most contaminated with pesticides)

And

2024 Clean 15 (15 with lowest amounts of pesticide residues)

Links in comments

04/06/2024

If we listen to our body when it whispers, we won't have to hear it scream. Remember to SUPPORT and NUTURE your body…it’s the only one you have❣️

11/25/2023

Everything we do will either affect our body positively or adversely.

Do you know what the digital codes represent on produce?

04/26/2023

If you look for “GMO” on your food labels, now you need to look for “bioengineered” or "derived from bioengineering”.

Some commonly bioengineered foods include corn, canola, soybeans and sugar beets. Most GMO crops are also used for animal feed.

https://www.npr.org/2022/01/05/1070212871/usda-bioengineered-food-label-gmo?fbclid=IwAR2uxQkKZU6s9aIvmTO4-hldDqkH1-8xj8osVjhUBwA4AxuNIeZ2j4IGKro&mibextid=Zxz2cZ

A new national standard is meant to give consumers clarity about how their food was produced, but critics say the rules will introduce more confusion and don't go far enough.

12/17/2022

The connection of sugar and diabetes, and many other symptoms with our health.

Sugar is hiding everywhere in today's widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this...