Mind Body Balance

Mind Body Balance We help people improve their health through customized treatment plans that are designed to empower, eliminate stress, and build community.

We support individuals to improve their current level of health through Integrative Sustainable Movement Treatment plans designed specifically for your individual needs which empower you to eliminate stress and build community. To provide a slow, gradual path to help people honor who they are, build self-efficacy and to enable them to manage their self-care. We accomplish this self-care of the mind, body and spirit/breath through the use of integrative sustainable movement techniques specifically designed for the individual in one-to-one setting dissolving grief, anxiety, and trauma while new found energy to participate in their life. Mind Body Balance has established a brand in the community for over a decade; they teach evidence-based mind-body movement modalities, and they provide a safe, judgement-free, competitive free environment in which to grow. The founder holds one of the first Masters of Science in Yoga Therapy and recognized in international magazines. We get to know our customers one-on-one and create a safe environment for them both physically and emotionally. We have been in town for over a decade and have built a loyal customer following and partnership with other companies in the area. There is a synergy that exists in our carefully selected team members and our strong online presence. We are well positioned in our community with the correct demographic to attract individual and corporate clients as well as referrals from our medical community. Convenient class times. Affordable options for every budget. Reputable, knowledgeable, accreditation and qualified. Yoga, Classical Pilates, Yoga Therapy, Thai Energy and Workshops!

Yoga therapy can help people who can't move at all as well as active individuals. Yogic model of health is unique becaus...
05/19/2021

Yoga therapy can help people who can't move at all as well as active individuals.
Yogic model of health is unique because it addresses every aspect of life rather than considering each body part or system separately
Yoga Therapy is a safe way of working with the natural capacity of your body and mind to optimize wellbeing
Yoga therapy session goes much further than a public group class because it is tailored to an individual.
What is suggested? That all depends on what the client needs to increase their health and wellbeing.

https://app.acuityscheduling.com/schedule.php?owner=21426353&appointmentType=19090466

https://app.acuityscheduling.com/schedule.php?owner=21426353&appointmentType=19090466 What is Yoga Therapy?​ Yes, all yo...
05/12/2021

https://app.acuityscheduling.com/schedule.php?owner=21426353&appointmentType=19090466
What is Yoga Therapy?​ Yes, all yoga is potentially therapeutic and healing. Yoga therapy is the specific application of yogic tools- postures/exercises, breathwork, meditation techniques, and more to address an individual's physical, mental, and emotional needs. The practice your yoga therapists could include Movement ranging from gentle to vigorous, breath techniques, meditation or visualization exercises, physical postures that address specific areas of discomfort or musculoskeletal imbalances, any combination of tools. The practice of yoga therapy equips us with a comprehensive tool kit to help support regulation and resilience in the mind-body
system. Yoga Therapy is the specific use of these tools by a trained practitioner.

Address

Monroe, MI
48161

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 6pm
Friday 7am - 3pm

Telephone

+17344579003

Website

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