Octane Training

Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

05/24/2026

🇺🇸Murph tomorrow🇺🇸 6AM + 7:45AM
See y’all there!

Murph is ☑️ for this crew! So proud of everyone and especially the big kids who got it done with us! 💪🏻 🇺🇸
05/23/2026

Murph is ☑️ for this crew! So proud of everyone and especially the big kids who got it done with us! 💪🏻 🇺🇸

05/22/2026

Gym will be open tomorrow with MURPH at 7AM and regular workout at 8AM. Looks like it’ll be raining on Monday. Who’s coming tomorrow!? This is what we’ve been training for!! Let’s goooo!

Murph season is here 🇺🇸
05/21/2026

Murph season is here 🇺🇸

05/20/2026

Happy happy birthday to Samantha Temple!!
Your Octane fam hopes you have the best day!!

05/18/2026

Week 8 has started! One final push, one stronger version of you waiting on the other side. Let’s finish SEALFIT strong!!!

05/17/2026

SEALFIT Week 8 begins tomorrow! Who’s ready for our last week before Murph!?

Murph tanks are ready and at the gym!!

05/15/2026

8am workout tomorrow!!! Let’s finish up SEALFIT week 7 💪🏻

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm

Telephone

+13183342100

Website

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