Royal Athletics

Royal Athletics At Royal Athletics we teach you healthy habits. We don't believe in "diets" or restricting your body from what it craves; we find healthy alternatives!

Personal Training - Nutritional Services - Wellness Coaching

To every single person who has walked through the Royal Athletics gym doors, I will forever appreciate you!For every sin...
02/15/2026

To every single person who has walked through the Royal Athletics gym doors, I will forever appreciate you!

For every single person who has stayed, I will forever be grateful for you!

For the ones who've accepted my sweet little boy - you've let him interrupt your workouts & have shown him love/kindness; you've left an imprint on my heart that can never be removed ❀️πŸ₯²

🀍It's because of YOU that I'm able to be there for my son all day, every day!

🀍It's because of YOU that I'm allowed to bring him into the gym and teach him all the life skills & healthy lifestyle habits!

🀍 It's because of YOU that I'm allowed to raise him, love him, teach him, & provide the best possible life for him!

Without YOU non of this could happen...
So, YOU are NOT just another member.
YOU are NOT just another number.

YOU are so much more than that! YOU are my family & I cherish every single one of you! πŸ₯°

πŸ”… 2024 changed everything for me while being pregnant 🀰

πŸ”… 2025 broke me in more ways than one πŸ’”πŸ’”

πŸ”… 2026 I am coming back better than ever & have big things planned! πŸ˜€

I cannot wait to share what Royal Athletics has in store for their members & its community! πŸ€—

Until then, from the bottom of our hearts ya'll mean the world to us & then some! And we wouldn't be where we are today without YOU! 😘

02/14/2026

Sammi Jo & Jessica Grunder Royal Athletics workout at it's finest! πŸ˜‚πŸ˜‚

πŸ’•πŸ’• HAPPY VALENTINES DAY πŸ’•πŸ’•Royal Athletics would like to wish everyone a very Happy Valentines Day πŸ’ Sammi Jo & Banks wan...
02/14/2026

πŸ’•πŸ’• HAPPY VALENTINES DAY πŸ’•πŸ’•

Royal Athletics would like to wish everyone a very Happy Valentines Day πŸ’

Sammi Jo & Banks want to thank everyone for allowing us to be your gym of choice!

🀍 Our hearts are full of gratitude!! 🀍

Royal Athletics Day 14 πŸ’– LOVE YOURSELF CHALLENGE πŸ’–πŸ’˜ REST Day(Post your Valentines 🍬🍭 Treat πŸ“Έ)πŸ’˜ WRITE 1 thing you LOVE ab...
02/14/2026

Royal Athletics Day 14 πŸ’– LOVE YOURSELF CHALLENGE πŸ’–

πŸ’˜ REST Day
(Post your Valentines 🍬🍭 Treat πŸ“Έ)

πŸ’˜ WRITE 1 thing you LOVE about YOURSELF or 1 thing you are GRATEFUL for!

πŸ’˜ TAG a friend & give them a compliment!

πŸ’˜ TAG ROYAL ATHLETICS to get credit for your daily task! πŸ₯°

✨️✨️ MEMBERS & NON-MEMBERS ARE ENCOURAGED TO PARTICIPATE ✨️✨️

✨️ Make sure you're following Royal Athletics so you don't miss a workout! πŸ’ͺ

Beautiful weather = outdoor adventures 14 Months & he walked a mile up/down hills, through the snow, and under posts tha...
02/14/2026

Beautiful weather = outdoor adventures

14 Months & he walked a mile up/down hills, through the snow, and under posts that he thought he'd hit his head on! 🀭
πŸ“Ή in the comments πŸ‘‡πŸ‘‡

It was the perfect kind of day! πŸ₯°

Royal Athletics Day 13 πŸ’– LOVE YOURSELF CHALLENGE πŸ’–πŸ’˜ COMPLETE Workouts Each Day(Post your workout πŸ“Έ photo!)πŸ’˜ 8k-10k Steps...
02/13/2026

Royal Athletics Day 13 πŸ’– LOVE YOURSELF CHALLENGE πŸ’–

πŸ’˜ COMPLETE Workouts Each Day
(Post your workout πŸ“Έ photo!)

πŸ’˜ 8k-10k Steps Each Day
(Post your steps πŸ“Έ photo!)

πŸ’˜ WRITE 1 thing you LOVE about YOURSELF or 1 thing you are GRATEFUL for!

πŸ’˜ TAG a friend & give them a compliment!

πŸ’˜ TAG ROYAL ATHLETICS to get credit for your daily task! πŸ₯°

✨️✨️ MEMBERS & NON-MEMBERS ARE ENCOURAGED TO PARTICIPATE ✨️✨️

✨️ Make sure you're following Royal Athletics so you don't miss a workout! πŸ’ͺ

Day 12 Royal Athletics β™‘ Love Yourself β™‘Challenge Mama + Babes wear πŸ¦•πŸ¦–  day πŸ₯°I'm grateful this little boy who makes me p...
02/13/2026

Day 12 Royal Athletics β™‘ Love Yourself β™‘
Challenge

Mama + Babes wear πŸ¦•πŸ¦– day πŸ₯°

I'm grateful this little boy who makes me push myself to provide him the best life possible ❀️

Mack Stein - Banks is so thankful that you allow him to torture you during your personal training sessions! 🀭

Royal Athletics Day 12πŸ’– LOVE YOURSELF CHALLENGE πŸ’–πŸ’˜ COMPLETE Workouts Each Day(Post your workout πŸ“Έ photo!)πŸ’˜ 8k-10k Steps ...
02/12/2026

Royal Athletics Day 12
πŸ’– LOVE YOURSELF CHALLENGE πŸ’–

πŸ’˜ COMPLETE Workouts Each Day
(Post your workout πŸ“Έ photo!)

πŸ’˜ 8k-10k Steps Each Day
(Post your steps πŸ“Έ photo!)

πŸ’˜ WRITE 1 thing you LOVE about YOURSELF or 1 thing you are GRATEFUL for!

πŸ’˜ TAG a friend & give them a compliment!

πŸ’˜ TAG ROYAL ATHLETICS to get credit for your daily task! πŸ₯°

✨️✨️ MEMBERS & NON-MEMBERS ARE ENCOURAGED TO PARTICIPATE ✨️✨️

✨️ Make sure you're following Royal Athletics so you don't miss a workout! πŸ’ͺ

Some days you have to start earlier than you'd want!! Babes, feels the pain too πŸ˜‚πŸ€— Working extremely hard behind the sce...
02/11/2026

Some days you have to start earlier than you'd want!!

Babes, feels the pain too πŸ˜‚

πŸ€— Working extremely hard behind the scenes to make some AMAZING things become reality!! πŸ€—

Royal Athletics Day 11 πŸ’– LOVE YOURSELF CHALLENGE πŸ’–πŸ’˜ COMPLETE Workouts Each Day(Post your workout πŸ“Έ photo!)πŸ’˜ 8k-10k Steps...
02/11/2026

Royal Athletics Day 11 πŸ’– LOVE YOURSELF CHALLENGE πŸ’–

πŸ’˜ COMPLETE Workouts Each Day
(Post your workout πŸ“Έ photo!)

πŸ’˜ 8k-10k Steps Each Day
(Post your steps πŸ“Έ photo!)

πŸ’˜ WRITE 1 thing you LOVE about YOURSELF or 1 thing you are GRATEFUL for!

πŸ’˜ TAG a friend & give them a compliment!

πŸ’˜ TAG ROYAL ATHLETICS to get credit for your daily task! πŸ₯°

✨️✨️ MEMBERS & NON-MEMBERS ARE ENCOURAGED TO PARTICIPATE ✨️✨️

✨️ Make sure you're following Royal Athletics so you don't miss a workout! πŸ’ͺ

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Monroe, WI

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