Bliss Yoga

05/09/2023

When a simple Sukhasana is a challenge, but the serenity of the lake is pure meditation, so I forget about the hip pain or any other pain … focus 🧘‍♀️ on one breath at a time
Namaste 🙏

05/09/2023

23/06/2023

reminder! 🩵

21/06/2023

Plan on being at Club 24 in Newtown for yoga tonight at 7 pm and tomorrow at 5:30. (Find an hour of bliss for yourself!) namaste

06/06/2023

Namaste

05/06/2023

It really is a pure meditation in motion

Colchester Causeway in Colchester, Vermont. This amazing stretch of gravel bike path extends for over three miles with Lake Champlain along both sides. It’s a favorite place for Vermonters and visitors to recreate. Definitely a top item for the summer bucket list!

📷: Brian Douglas

31/05/2023

Yoga practice with the Varsity Girls Lacrosse 🥍 and coaches; hope they utilize what they learned, continually practice deep breathing & strengthen with each practice, while preventing injuries & staying flexible!!! 💓🥍 🧘‍♀️

28/05/2023

God bless America 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

25/05/2023

My hips have been hurting and tight over a year… keep practicing, keep breathing, one breath at a time… Lyme sucks

A yoga instructor shares six reasons that could be botching your butterfly stretch plus tips to make it more manageable.

20/05/2023

yes

You are about to dive into thousand-year-old philosophies that have been translated from different languages and theories that you had never even considered possible and a lot of opinions.

18/05/2023

one of the best adventures I’ve had… breathtaking! If you choose so, yoga is at 5:30 at club 24 in Newtown
Live your adventure, your choices, one day at a time, one breath at a time! Namaste

17/05/2023

7 pm at Club 24 in Newtown tonight and 5;30 pm tomorrow; namaste

16/05/2023

😂

14/05/2023

Forest bathing 💞happy Mother’s Day