12/08/2014
Although Holidays are a time for family and joy, it can often be a time of stress! The responsibilities we have are plentiful; from parties, to gifts, cooking and shopping -- we have a lot on our plate! We invite you to take a moment, relax, breathe... and read over some tips that can help during this time
http://www.mayoclinic.org/healthy-living/stress-management/in-depth/stress/art-20047544
Happy Holidays,
The Exodus Staff
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
