INSIGHTS WELLNESS CENTER

04/01/2024

03/26/2024

We can only know or give unconditional love from deeply experiencing the truth that comes from forgiving ALL

02/15/2024

Time to register. We meet again February 25th. So looking forward to sharing sacred space again❣️

02/09/2024

YOGA❣️ look familiar⁉️ 🙏🏽

A beautiful gift from a beautiful soul😊

02/02/2024

We begin on the 6th. 8 weeks of self empowerment, healing and community.

01/30/2024

SAVE THE DATE FOR OUR NEXT SISTERHOOD CIRCLE!…

We had a beautiful time of open sharing on Sunday. We reflected, journaled and meditated on self esteem as it relates to and manifests through the chakras. Thank you ladies for your invaluable honesty and shared compassion. A truly special sisterhood we co create. ♥️🙏🏽♥️

01/26/2024

This 8 week series is filling. So looking forward to sharing the self-healing power of yoga! We begin Feb 6. Join me!

01/22/2024

Im excited to offer a new therapeutic 8 week series starting Feb 6th. Join me. Reach out if you have any questions🙏🏽

01/19/2024

2 more spots. Join us for a therapeutic, restorative gathering of playful, sincere and authentic women 🙏🏽

12/20/2023

Anyone local to Monroe CT in need of a beautiful gift idea for your favorite yogi or yogi beginner?

Sooo excited🧘🏻‍♀️…just received the delivery of our INSIGHTS WELLNESS CENTER customized yoga mats designed by the talented Rebecca Palko, artist extraordinaire. Thank you Becca❣️

Our logo and design looks beautiful against the natural cork mat made by Scoria. I have tried a wide variety of the most popular brands of yoga mats and I have to say I love the natural feel of this cork mat along with its reliable grip. I use it for both hot yoga and regular classes.

Scoria sells these particular mats on sale for $89 on up to $104. They are beautiful and worth it. They are a wonderful company who operates and manufactures with social and environmental consciousness. They donate to “Right to Play” and harvest the non toxic materials responsibly. Each mat comes with its durable strap… and have a look at their tag line. I love it. ☺️

If you are interested message me. I am offering them at a holiday discount of $75. These mats are 4.5mm and 72”x26”.

You can learn more about the company at scoriaworld.com

12/19/2023

Anyone local to Monroe CT in need of a beautiful gift idea for your favorite yogi or yogi beginner?

Sooo excited🧘🏻‍♀️…just received the delivery of our INSIGHTS WELLNESS CENTER customized yoga mats designed by the talented Rebecca Palko, artist extraordinaire. Thank you Becca❣️

Our logo and design looks beautiful against the natural cork mat made by Scoria. I have tried a wide variety of the most popular brands of yoga mats and I have to say I love the natural feel of this cork mat along with its reliable grip. I use it for both hot yoga and regular classes.

Scoria sells these particular mats on sale for $89 on up to $104. They are beautiful and worth it. They are a wonderful company who operates and manufactures with social and environmental consciousness. They donate to “Right to Play” and harvest the non toxic materials responsibly. Each mat comes with its durable strap… and have a look at their tag line. I love it. ☺️

If you are interested message me. I am offering them at a discount of $75. These mats are 4.5mm and 72”x26”.

You can learn more about the company at scoriaworld.com

12/17/2023

RESERVE YOUR SPOT FOR NEXT MONTH… looking forward to it. ☺️

We had a wonderful gathering of sisterhood today. Theme was healing through a life review meditation🙏🏽. Thank you to the lovely ladies who came and shared your hearts❣️ You inspire me. 🪷