Healing Journey Counseling Center

Healing Journey Counseling Center A therapy practice specializing in depression, anxiety, grief, adjustment, and relationship issues.

You’ve been running on empty.Your to-do list will still be there tomorrow.Your peace cannot wait.You are allowed to stop...
08/05/2025

You’ve been running on empty.
Your to-do list will still be there tomorrow.
Your peace cannot wait.

You are allowed to stop.
You are allowed to breathe.
You are allowed to care for you.

Mental health days aren’t a luxury. They’re a necessary reset for your mind, body, and spirit.

If you’ve been wondering whether you should take one, then this your sign.

You’re not lazy.You’re not dramatic.You’re emotionally exhausted.This happens when you’ve been carrying too much for too...
08/04/2025

You’re not lazy.
You’re not dramatic.
You’re emotionally exhausted.

This happens when you’ve been carrying too much for too long without rest.

Therapy can help you unpack what’s underneath the overwhelm and learn how to restore, not just survive.

Healing Journey Counseling Center is here to help you.

Some days your best is showing up with full energy and focus.Other days your best is canceling plans, setting boundaries...
07/31/2025

Some days your best is showing up with full energy and focus.
Other days your best is canceling plans, setting boundaries, and just breathing.

Both are valid. Both are enough.

Stop judging yourself by how much you do and start honoring how much you carry.

You’re doing the best you can with what you’ve got and that’s more than enough.

Be gentle with you.

Whether you’re carrying grief, shame, anxiety, burnout or depression, you don’t have to go through it alone. We created ...
07/29/2025

Whether you’re carrying grief, shame, anxiety, burnout or depression, you don’t have to go through it alone.

We created a space for you to unpack it, process it, and begin to heal.

Healing Journey Counseling Center is accepting new clients.

07/25/2025

Struggling with anxiety, low energy, or brain fog? Your mental health symptoms could be linked to physical imbalances like thyroid issues, low vitamin D, or hormone levels. Learn why lab work matters and download a free Mental Health Check-Up worksheet to start your holistic wellness journey.

This is the other side of healing we don’t talk about enough.The part that’s not picture-perfect. The part that feels co...
07/22/2025

This is the other side of healing we don’t talk about enough.
The part that’s not picture-perfect. The part that feels confusing, heavy, and real.

We talk a lot about red flag but what about the green ones? What are the actual signs that we are healing looks and feel...
07/14/2025

We talk a lot about red flag but what about the green ones? What are the actual signs that we are healing looks and feel like?

Here are a few of the green flags that show you that you are the healthy path to healing.

Take a moment to check in with yourself today.You deserve to pause. You deserve to be honest with yourself.If you need h...
07/07/2025

Take a moment to check in with yourself today.

You deserve to pause. You deserve to be honest with yourself.

If you need help holding it all, please know that therapy is a safe place to start.

Some days you’re super productive and checking off your to do list. Other days you need rest, stillness, or space to fee...
07/03/2025

Some days you’re super productive and checking off your to do list. Other days you need rest, stillness, or space to feel.

That doesn’t mean you’re inconsistent.
It means you’re human.

Doing your best will always shift depending on your mood, energy, and capacity.

Give yourself credit for showing up however you can today.

People often think that therapy is sitting on a couch venting, getting advices, quick fixes, or only a few sessions and ...
06/25/2025

People often think that therapy is sitting on a couch venting, getting advices, quick fixes, or only a few sessions and feeling better.

Therapy is for the version of you that’s ready to do the work because therapy requires a lot of work. Not just to feel better but to be better.

Here are 5 reasons why clients choose telehealth sessions: 1️⃣ It’s convenient – No commute, no traffic, no hassle.2️⃣ Y...
06/24/2025

Here are 5 reasons why clients choose telehealth sessions:

1️⃣ It’s convenient – No commute, no traffic, no hassle.
2️⃣ You can stay in your comfort zone – Your couch, your cozy blanket, your safe space.
3️⃣ It’s private – No waiting rooms. No explaining where you’re going.
4️⃣ It’s accessible – Great for rural areas, busy schedules, or limited transportation.
5️⃣ It keeps you consistent – Life happens. With telehealth, your healing doesn’t have to pause.

At Healing Journey Counseling Center, we make mental health care easier to access wherever you are.

These are signs your nervous system is in survival mode not that you're broken.At Healing Journey Counseling Center, we ...
06/17/2025

These are signs your nervous system is in survival mode not that you're broken.

At Healing Journey Counseling Center, we help you move from reactivity to regulation so you can respond with clarity not chaos.

https://www.healingjourneycc.com/referralform

Address

Monroe, LA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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