The Navigation Lady

The Navigation Lady Valuable information and services for vulnerable people of all ages or family caregivers. I am a Licensed Clinical Social Worker. I am a detail manager.

The Navigation Lady, a licensed clinical social worker, was founded after my experiences as a caregiver for my father who became dependent at the age of 62 due to paralysis. The challenges were great and resources few. Our technology is allowing more lives to be saved, but they can't function as they once did. This is a supportive service to people/families to make the journey easier. Like a handy

man, the handy Navigation Lady is helpful during challenging life journeys. Medical bills, insurance issues, identifying resources, household bills, applying for benefits etc. I am a dementia specialist. Located in Monroe, NC, but will travel to surrounding counties.

Does mental health/wellness mean that a person does not live with a mental illness?
05/12/2026

Does mental health/wellness mean that a person does not live with a mental illness?


We say mental health when usually we are talking about mental illness.  Let's really talk about mental health.  What is ...
05/01/2026

We say mental health when usually we are talking about mental illness. Let's really talk about mental health. What is mental health or mental wellness? Leave your thoughts in the comments....

03/05/2026

Grateful I get to attend Retelling Our Story of Aging: Reimagining the Future through UNC School of Social Work

03/05/2026

Those 85 and older are the fastest growing population in NC.

11/11/2025

I appreciate all veterans and their families for their sacrifices for our country. 💝🇺🇸💝

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It isn't just those living with an addiction that need support.  Family members often need support while living around a...
09/30/2025

It isn't just those living with an addiction that need support. Family members often need support while living around active addiction and even when a loved one is new to living without the drug/substance.
That support can come from different places, like a therapist or 12 Step Recovery programs like AA, Al-Anon, NA and Nar-Anon.

The Union County Drug Treatment Court Foundation celebrated Recovery Month by celebrating 15 years of treatment court gr...
09/14/2025

The Union County Drug Treatment Court Foundation celebrated Recovery Month by celebrating 15 years of treatment court graduates!!


09/01/2025

💜September, National Recovery month, is observed to promote/support new evidence-based treatment and recovery practices, the nation’s strong and proud recovery community, and the dedication of service providers and communities who make recovery possible.💜

08/26/2025

As students of all ages are returning to school, let’s remember mental health.
Mental health impacts how we function. A new school year or semester brings changes. Mental health impacts how we handle or respond to changes.

A progressive relaxation or body scan meditation is very helpful...especially if you are not "listening" to see what you...
05/21/2025

A progressive relaxation or body scan meditation is very helpful...especially if you are not "listening" to see what your body has to tell you.



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Monroe, NC

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