Sunshine Apothecary

03/20/2026

It's not too late to sign up for class. If you find yourself available tonight, I would love to have you come by and share in community and new life for this coming season.

03/16/2026

Had a wonderful chance to make a personalized batch of tea for a client looking for help with lymphatic drainage. Although I am not a doctor and all of my experience is anecdotal, I do love doing research to help as many as I can. I do not claim to cure, but if I can create something that helpa someone in even the smallest amount, it brings me joy.

Let me share the recipe for you and why these herbs are beneficial:

Astralagus- an immune booster and diuretic that also had antibacterial and antiviral properties.

Calendula- helps with gastrointestinal inflammation. If your gut isn't working well, you might have issues with processing food and nutrients.

Cleavers- promotes urination and to stimulate the lymphatic system.

Dandelion- diuretic and aid to kidney function. You need to be able to expell what is blocked up in your body cause the edema.

Echinacea- to strengthen and clear the lymph nodes

Ginger- enhances immune function and increases blood circulation.

Nettles- a mineral rich plant that helps build healthy blood, bones, joints, and skin. They also have an anti-inflammatory properties.

Red clover- another blood purifier that helps with swollen lymph glands and liver detoxification.

Combine equal parts of all of these. Place 1tbsp in a cup of hot water for 5-7min. Add honey to taste if desired. Reuse your tea bags a se and time to get the most out of your herbs. 2-4 cups per day would be most beneficial.

03/14/2026

It's Friday! Here for the reveal of the fire honey and how I make my fire cider.

03/11/2026

Food is medicine! It's a great simple way to help heal and protect. Everyone in the house is going to get a delicious dose of medicine for dinner tonight!

03/11/2026

I have been hit with the nasty crud going around! Don't be like me and not have your stuff prepared! Make this and have it ready in a couple days. Sharing is caring unless it's germs and hate. Stay healthy!

02/23/2026

02/23/2026

There is a new product being released at Ardika Gold Bar! Watch how I make my new massage oils! I will keep you informed of when the products are dropped at the market front! Happy Monday!

02/21/2026

Join us for a heart-centered Welcoming of Spring Class at Ardika Gold Bar on Friday, March 20th, 2026 from 6:00–8:00 PM as we honor the Spring Equinox and the return of light, growth, and new beginnings.

In this hands-on, magical evening together, you’ll:
-Plant seeds to symbolize what you want to grow this season
- Write intentions for the months ahead
- Create your own anointing oil and candle for the Spring Equinox
- Make and enjoy a seasonal tea
- Share in community and talk about what we’re excited to welcome into our lives this spring

This class is about slowing down, connecting with the season, and stepping into spring with purpose and joy. No experience needed—just bring yourself and an open heart.

Date: March 20, 2026
Time: 6:00–8:00 PM
Price: $45.00 per person
What to expect: Crafting, intention-setting, tea, and community

Spots are limited, so reserve yours soon! Contact Annelise via email: sunshineapothecary25@gmail.com or text 206-963-7433.
Come plant, create, sip, and dream with us as we welcome spring together.

01/24/2026

Ardika Gold Bar
We had an amazing class on Monday creating shower tabs and teas!
For the next class on 1/26/2026 at 6pm it will be a little different. This is an information class where I will be sharing what I have learned about cannabis and its medicinal applications. This class will be 21+ only. You will be ID'd at the door. There will be no product to take home and class cost is $12 payable by venmo.
Please contact me either by direct message, email sunshinespothecary25@gmail.com or by phone 206-963-7433. Space is limited so reach out soon to secure your spot!