Barto Family Chiropractic

08/07/2025

Sorry to bring it up but the dreaded S word is close … yep SCHOOL!

Save your child’s developing spine from stress and injury by avoiding one shoulder bags/backpacks. 🎒

WHY?

You’re risking:
Chronic muscle pain
Headaches
Migraines
Spinal damage
Pinched nerves

Consider a small to medium sized backpack. Avoid large backpacks. The bigger the bag, then the more your child has to carry. Encourage them to wear both shoulder straps.

Questions or concerns? Give me a call 412-793-3300

08/05/2025

📚🍎 Back to School, Back to Strong Immunity! 🍎📚

As the school year kicks off, now’s the time to boost your family’s defenses! A healthy spine supports a healthy nervous system—helping your immune system stay strong. 🧠💪

This month, we’re featuring Innate Choice® Vita-Immune Sufficiency, a powerful supplement to keep your immune system in top shape. We also offer kid-friendly multivitamins like OrthoMolecular Super Nutes to support growing bodies. 🌿

✨ Pair chiropractic care with proper nutrition to stay healthy all year long!

👉 Ask about our supplements at your next visit.

08/04/2025

Where you get your supplements matters!!!! Trusted brands from trusted sources is critical.

08/03/2025

Guess how many paper clips are in the jar. The person who guesses the closest without going over wins a $10 Sheetz gift card.

Like and Share this post for an extra guess!

07/26/2025

🌀✨ Say Hello to Spinal Decompression! ✨🌀

We’re excited to announce a powerful new addition to our care at Barto Family Chiropractic: Spinal Decompression Therapy 🙌

If you’ve been dealing with…
🔹 Herniated or bulging discs
🔹 Sciatica or nerve pain
🔹 Chronic low back discomfort
🔹 Disc degeneration
🔹 Or just want to give your spine a little extra TLC…

Spinal decompression might be your next best step. 💆‍♂️💆‍♀️

So What Is It?

Spinal decompression is a gentle, non-surgical therapy that uses a specialized table to stretch the spine in a controlled way.
This creates negative pressure between the vertebrae—helping to:
✔️ Rehydrate discs
✔️ Reduce pressure on nerves
✔️ Promote healing and realignment

🔗 Why It Pairs Perfectly with Chiropractic Care

While chiropractic adjustments help restore alignment and nerve flow, spinal decompression supports the deeper structure of your spine by relieving pressure and promoting disc health. The combo helps:
✔️ Maximize healing
✔️ Increase mobility
✔️ Keep results lasting longer

💥 Ready to Try It?

Whether you’re already under care or just starting your healing journey, spinal decompression can be a game-changer. Ask us if it’s right for you at your next visit!

07/24/2025

🍉 In house testimonials
👍🏻 Google Reviews
🐶 Donation to help out a patient

These are just a few of the things that not only help support our business but also are ways that you can enter you in to win our July BBQ basket. 🍔

There's still time!

We will pull a winner at the end of the month.

07/22/2025

Want to make your Chiropractor cringe? "Crack" yourself in front of her. 🙅‍♀️🚫😂

07/20/2025

🍉💚 Patient Appreciation Week starts Tomorrow! 💚
You’re ONE IN A MELON and we can’t wait to celebrate YOU! 🎉

Join us all day tomorrow as we say thank you to our amazing practice members with:
🍉 Watermelon-themed treats
🍉 Fun vibes & festive decor
🍉 Smiles, gratitude, and good health

Whether you’ve been with us for years or just started your care journey—you’re a huge part of what makes Barto Family Chiropractic so special. 💛

Stop in for your adjustment and enjoy a little sweetness on us! 🍉✨

07/18/2025

Did you know your spinal discs are mostly made of water? When you're dehydrated, those discs can't cushion and support your spine like they should—leading to stiffness, discomfort, and less mobility.

Proper hydration also helps your nervous system work better—supporting focus, recovery, and how your body handles stress. 🧠⚡

💆‍♀️ Pair your adjustments with plenty of water, and your body will thank you! Especially during these hot summer days!

✅ Carry that water bottle (Stanley dupes work just as well!)
✅ Load up on hydrating foods
✅ Add electrolytes if you’re sweating more

Stay aligned. Stay hydrated. Stay well. 💦✨

07/14/2025

🍉🎉 Save the Date: Patient Appreciation Week is Coming! 🎉🍉

Mark your calendars—next week we’re celebrating YOU because you’re truly One in a Melon! 💛

🍉 Watermelon-themed snacks & treats
💛 Lots of love, smiles, and gratitude
🎁 Fun surprises to thank YOU for being part of our chiropractic family!

Whether you’ve been with us for years or just started your journey, we are so grateful for the trust you place in us. Come celebrate with us—because your health journey matters, and YOU make our days sweeter! 🍉

07/13/2025

Get adjusted 🙌 tomorrow, then get your car washed 🚗 🧽 across the street Energy Swing Windows! (They’re also collecting for Toys for Pittsburgh Tikes)

🥍🚙🪣

07/12/2025

☀️💛 We Want to Hear From YOU! 💛☀️

What do you love most about coming to Barto Family Chiropractic?

Is it:
💆‍♀️ The way you feel after an adjustment?
👋 The warm, welcoming vibe?
😊 The friendly faces (like Dr. Stephanie and Casey!)?
🧠 Or how we support your whole-body wellness?
👇 Drop your favorite thing in the comments below and let us know!
🎉 BONUS: Everyone who comments gets an extra entry into our Summer Basket Giveaway! ☀️🍉🕶️

Let’s spread the good vibes—and good health—together!