East Suburban Sports Medicine Center - ESSMC - Physical Therapy

East Suburban Sports Medicine Center - ESSMC - Physical Therapy ESSMC provides outpatient physical therapy care & sports medicine rehabilitation to Monroeville, PA.

East Suburban Sports Medicine Center (ESSMC) was established in 1984 to meet the need for high-quality outpatient orthopedic and sports medicine physical therapy care in Pittsburgh's eastern suburbs. At that time, our facility was the first free-standing outpatient clinic in Monroeville, PA. Since then we have expanded to 8 additional offices throughout the region: ESSMC Greensburg, ESSMC Kiski,

ESSMC Monroeville, ESSMC North Huntington, ESSMC Murrysville, ESSMC Penn Hills, ESSMC Penn Township, and ESSMC Plum Boro.

Hello there 👋 We'd like to know how you heard about East Suburban Sports Medicine Center (ESSMC)! ✅️ Did you look for r...
04/16/2026

Hello there 👋 We'd like to know how you heard about East Suburban Sports Medicine Center (ESSMC)!

✅️ Did you look for reviews
✅️ Check out our website
✅️ Get a referral from your doctor
✅️ AI Search
✅️ Driving around and saw our magnificent signage

What brought you here?? Let us know below, tell us the next time you see us. We're excited to find out 🤩!

🌟 Unlock Your Potential with Occupational Therapy! 🌟At the heart of health and well-being is the incredible work of occu...
04/13/2026

🌟 Unlock Your Potential with Occupational Therapy! 🌟

At the heart of health and well-being is the incredible work of occupational therapists and their dedicated assistants! 🧡 They focus on what matters most to YOU—the activities that bring joy, purpose, and connection to your daily life.

Whether it's caring for loved ones, excelling at work, volunteering in the community, or pursuing education, our team is here to empower you every step of the way. 💪✨

With a personalized evaluation to uncover your unique history and interests, we create an individualized intervention plan to help you thrive. Each goal is tailored to your aspirations, and we continuously track your progress to celebrate every victory along the journey! 🎯

Join us in embracing the power of everyday activities and the importance of occupational therapy. Together, let’s achieve health, happiness, and a fulfilling life! 🙌

Call 412.856.8060 or visit essmc.com to schedule an appointment with our Occupational Therapist Carolyn, today!

Happy ! Occupational therapy empowers people to participate in the everyday activities that bring meaning, purpose, and...
04/10/2026

Happy ! Occupational therapy empowers people to participate in the everyday activities that bring meaning, purpose, and independence to their lives.

This April, we’re celebrating the incredible world of occupational therapy and the dedicated professionals who make a profound difference in people’s lives every day! Occupational therapy empowers individuals to participate in meaningful activities that bring purpose and independence.

Join us in honoring all the occupational therapists, including our very own Carolyn McElhaney, OTR/L, CHT, who inspire and support individuals and families worldwide! Whether it’s in rehabilitation, hand therapy, or community-focused initiatives, OT professionals are transforming lives one goal at a time.

Let’s spread the word and celebrate the impact of together! 💙

Learn more at aota.org/otmonth

🌟 Happy ! 🌟

💥 Exciting news, everyone! It's time to show your love for ESSMC! 💥 Help us clinch the title of BEST OF WESTMORELAND COU...
04/09/2026

💥 Exciting news, everyone! It's time to show your love for ESSMC! 💥

Help us clinch the title of BEST OF WESTMORELAND COUNTY FOR PHYSICAL THERAPY by casting your vote daily until April 22nd at 5:00 PM. Your support means everything to us! Let’s do this!

How to vote:

Step 1: Go to Bestofwestmorelandcounty.com
Step 2: Select Category: Medical
Step 3: Click Subcategory: Physical Therapy
Step 4: Click on our name, add vote and then submit ballot! Vote once per day!

https://nuvi.me/g0ycaf #

🏆🎉

Is poor posture causing your neck pain? Take this quick quiz to find out. ➡️ https://nuvi.me/ivk4vc
04/09/2026

Is poor posture causing your neck pain? Take this quick quiz to find out. ➡️ https://nuvi.me/ivk4vc

Join us TONIGHT at Probike in Monroeville along with Case Specific Nutrition at 6 PM for an epic 4-Mile Group Run! 🕕 W...
04/08/2026

Join us TONIGHT at Probike in Monroeville along with Case Specific Nutrition at 6 PM for an epic 4-Mile Group Run!

🕕 When: 6 PM
📍 Where: Pro Bike and Run Monroeville

Explore the benefits of our Recovery Boots & Recovery Tools, and learn about Dry Needling – a game changer for your recovery! 🦵💪

Whether you’re a seasoned runner or just starting your journey, this event is the perfect way to connect with our community, discover effective recovery methods, and keep moving forward on your health journey.

➡️Your health and progress matter. Let’s run together and support each other every step of the way! See you there! 👟💚

Now Offering SPEAK OUT!® Therapy at ESSMC Penn Hills!Changes in voice, speech, and swallowing can occur at any stage for...
04/07/2026

Now Offering SPEAK OUT!® Therapy at ESSMC Penn Hills!

Changes in voice, speech, and swallowing can occur at any stage for people with Parkinson’s Disease (PD), making communication challenging and even posing safety risks.

Common issues include:
-Quiet or weak voice
-Breathy or hoarse quality
-Slurred words
-Reduced facial expressions
-Monotone pitch
-Coughing or choking when eating/drinking
-Difficulty swallowing pills
-Slowness eating
-Weight loss
-Drooling

Research shows up to 90% of people with Parkinson Disease (PD) develop speech deficits, and more than 80% experience difficulty swallowing (dysphagia). These challenges can significantly impact quality of life.

The SPEAK OUT!® Therapy Program, created by the Parkinson Voice Project®, is designed to help individuals with PD and related disorders regain and retain their speech and swallowing abilities.

ESSMC in Penn Hills is excited to announce that the SPEAK OUT!® Therapy Program is now available through our speech-language pathology department. If you or a loved one is struggling with speech or swallowing issues related to PD, contact us at 412-856-8060 ext. 2,4 to request a speech therapy evaluation with Angie today!

04/07/2026

🌟 Unlock Your Body’s Potential with Dry Needling: Join Us TONIGHT, Tuesday, April 7th at our ESSMC Greensburg Office (https://nuvi.me/u7bj99) !🌟

🤔 Curious about how dry needling can relieve pain and enhance your mobility? You’re not alone! Many are exploring this innovative treatment, and we're here to guide you through it.

➡️ This informative talk will unravel the benefits, techniques, and how dry needling can be an essential part of your physical therapy journey. Whether you're dealing with pain or simply looking to optimize your recovery, we have valuable insights to share!

➡️ Don't navigate this journey on your own—let our dedicated team support you in discovering effective solutions tailored just for you.

SEE YOU TONIGHT!

🐰🌷 Wishing everyone a joyful and blessed Easter! 🌷🐰As we cherish this special time with family and friends, let’s also t...
04/05/2026

🐰🌷 Wishing everyone a joyful and blessed Easter! 🌷🐰

As we cherish this special time with family and friends, let’s also take a moment to reflect on new beginnings and the importance of nurturing our well-being. Just like the season of renewal, our bodies thrive when we invest in their care.

At ESSMC Physical Therapy, we’re here to support your journey toward a healthier, happier you. Whether you’re bouncing back from an injury or seeking to enhance your physical performance, remember:

✔️ You don’t have to do it alone
✔️ Your path to recovery is unique
✔️ Small steps lead to big changes

Let this Easter inspire us to embrace movement and vitality together. Enjoy the festivities and don’t forget to take care of yourselves!

🐣✨

🌟 This Good Friday, we take a moment to reflect on our journeys—both personal and collective at ESSMC. Today, we acknowl...
04/03/2026

🌟 This Good Friday, we take a moment to reflect on our journeys—both personal and collective at ESSMC. Today, we acknowledge the promises of tomorrow as we work to strengthen ourselves and uplift those we serve.

Just as every step forward brings us closer to healing, we celebrate the progress our patients make, however small it may seem. Each improvement builds on the last, leading us toward greater strength, resilience, and a return to the activities that bring joy to our lives.

At ESSMC, we are dedicated to this journey. Our team is committed to providing personalized care that not only addresses pain but also empowers you to reclaim your active lifestyle. Whether through hands-on therapy, targeted exercises, or educational support, we’re here to guide you every step of the way.

Let’s embrace this season of renewal and look forward to the brighter days ahead! Together, we’ll ensure that healing is not just a destination, but a rewarding journey.

💪 Here’s to strengthening our bodies—and our spirits—this Easter season!

Carpal Tunnel Syndrome (CTS) is a pretty common complaint 👀. Luckily, there are ways you can manage your pain without s...
04/02/2026

Carpal Tunnel Syndrome (CTS) is a pretty common complaint 👀. Luckily, there are ways you can manage your pain without surgery. We've put together a few ways to prevent CTS, plus exercises you can do at home to help alleviate pain. Check it out 👉️ https://nuvi.me/e8wrta

🏃‍♂️💨 Join us at Probike in Monroeville along with Case Specific Nutrition on Wednesday, April 8th at 6 PM for an epic ...
04/01/2026

🏃‍♂️💨 Join us at Probike in Monroeville along with Case Specific Nutrition on Wednesday, April 8th at 6 PM for an epic 4-Mile Group Run! 🏅 Whether you’re a seasoned pro training for a half or full marathon or just looking to enjoy a night out with fellow running enthusiasts, this event is for YOU!

🌟 After we conquer those miles, recover in style with recovery boots and tools that will elevate your game. Plus, don’t miss the opportunity to learn about dry needling and how it can enhance your recovery journey!

🥗 And that’s not all! Case Specific Nutrition will be sharing insights on Nutrition for racers, giving you the edge you need to cross that finish line stronger than ever!

Food and Beverages will be provided after the run as well!

Don’t let this chance slip by—mark your calendars and get ready to run with the best! 🏃‍♀️💪

🚀✨

Address

2571 Mosside Boulevard
Monroeville, PA
15146

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 5pm

Telephone

+14128568060

Website

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