It Feels Good To Feel Good, Futureproof Your Health

It Feels Good To Feel Good, Futureproof Your Health I want share my secrets to help you discover how to eliminate toxins, reduce your inflammation and feel great again. Futureproof your health. Start today

05/27/2025

We are more than molecules.

The body is a spectrum of biology and energy, where the chakras and endocrine glands form a powerful bridge between our physical health and our deeper consciousness. Each center tells a story—of color, chemistry, emotion, and transformation.

This is the essence of biospiritual healing.

This artwork speaks to the connection I’ve felt for years in my work: that physiology and soul are not separate—they’re part of the same luminous system.

I'm looking forward to offering the Food & Spirit Certification Program once again later this year to unpack this system of healing for practitioners to bring to their clients...

11/06/2024
This is what John and i have. This is what i want for you.
11/06/2024

This is what John and i have. This is what i want for you.

I post exactly for this reason.  I want you all to FEEL as GOOD as I do.
11/04/2024

I post exactly for this reason. I want you all to FEEL as GOOD as I do.

I was ssked about melatonin and hashimotos. Dr minich answered mr. “While melatonin can be helpful as an anti-inflammato...
11/04/2024

I was ssked about melatonin and hashimotos. Dr minich answered mr.

“While melatonin can be helpful as an anti-inflammatory agent in Hashimoto’s, it can influence of melatonin on thyroid hormone levels. Therefore, it’s been recommended to monitor thyroid hormone levels if taking melatonin.

As this paper suggests, “Unfortunately, large-scale trials to confirm that melatonin is safe and effective for people with hypothyroidism are still lacking.”

https://www.mdpi.com/1422-0067/23/9/5144.

Since the thyroid gland is one of the organs most affected by autoimmune processes, many patients with thyroiditis of Hashimoto (TH) seek medical advice on lifestyle variance and dietary modifications to improve and maintain their hyroid function. In this review, we aim to present and discuss some c...

How well are you loving yourself today?
11/01/2024

How well are you loving yourself today?

I could not agree with this more. Be love.
11/01/2024

I could not agree with this more.

Be love.

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Monrovia, CA

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