Kristen L. Gordon MA, LPC

02/13/2026

Healing is possible ❤️‍🩹

02/13/2026

02/13/2026

Childhood trauma doesn’t just live in memory.
It lives in the nervous system.

When early attachment wounds go unresolved, the body adapts for survival, becoming hypervigilant, inflamed, shut down, or chronically tense. What we often label as anxiety, chronic illness, fatigue, or “overreacting” is frequently a nervous system that learned to protect itself very early.

In my practice, we don’t just talk about symptoms.
We gently work with the body.

Through trauma-informed, integrative mental health care, we focus on:

• Nervous system regulation
• Somatic awareness and healing
• Attachment repair
• Cognitive restructuring
• Restoring safety and agency

Healing is not about “fixing” you.
It’s about helping your body learn that it is safe now.

When the nervous system feels safe, the mind can soften.
When the body feels supported, resilience grows.

Your symptoms are not weakness.
They are adaptations.

And they can be gently rewired.


Trauma-Informed/Integrative/Evidence-Based Care

02/11/2026

Living with Chronic Illness Is More Than Physical.

Autoimmune conditions. Complex diagnoses. Ongoing testing. Medical uncertainty.
It impacts your nervous system, your relationships, your identity — and your emotional health.

As a Licensed Professional Counselor, supporting individuals navigating chronic illness, medical trauma, and autoimmune conditions is deeply important to me.

When the body has endured stress, procedures, flares, and unpredictability, the brain adapts for survival.

Over time, this can look like:
• Anxiety and hypervigilance
• Medical trauma responses
• Depression and grief
• Identity shifts
• Emotional exhaustion
• Nervous system dysregulation

This is not weakness.
It is neurobiology.

Chronic stress and medical trauma can sensitize the amygdala (threat detection center), alter cortisol regulation, and disrupt the brain-body communication loop. When your nervous system is constantly bracing for the next flare, result, or symptom — emotional healing must include the body.

My approach integrates:

✔ Cognitive Behavioral Therapy (CBT) to gently challenge catastrophic thinking and restore cognitive flexibility
✔ Emotion-Focused Therapy (EFT) to process grief, fear, anger, and identity loss
✔ Trauma-Informed Counseling to safely address medical trauma and restore a sense of control
✔ Integrative Mental Health approaches that support nervous system regulation and whole-person wellness

Evidence-based therapy supports:
• Reduced anxiety and depressive symptoms
• Improved emotional regulation
• Increased resilience
• Healthier coping with chronic pain and uncertainty
• Stronger advocacy in medical settings

Healing is not about minimizing your condition.
It is about strengthening your emotional foundation while you live with it.

You deserve care that understands both the science and the story.

Telehealth services available for individuals navigating chronic illness, autoimmune conditions, and complex medical stress.


Integrative • Trauma-Informed • Evidence-Based Care

02/11/2026

Living with Chronic Illness Is More Than Physical.

Autoimmune conditions. Complex diagnoses. Ongoing testing. Medical uncertainty.
It impacts your nervous system, your relationships, your identity and your emotional health.

As a Licensed Professional Counselor, supporting individuals navigating chronic illness, medical trauma, and autoimmune conditions is deeply important to me.

When the body has endured stress, procedures, flares, and unpredictability, the brain adapts for survival.

Over time, this can look like:
• Anxiety and hypervigilance
• Medical trauma responses
• Depression and grief
• Identity shifts
• Emotional exhaustion
• Nervous system dysregulation

This is not weakness.
It is neurobiology.

Chronic stress and medical trauma can sensitize the amygdala (threat detection center), alter cortisol regulation, and disrupt the brain-body communication loop. When your nervous system is constantly bracing for the next flare, result, or symptom — emotional healing must include the body.

My approach integrates:

✔ Cognitive Behavioral Therapy (CBT) to gently challenge catastrophic thinking and restore cognitive flexibility
✔ Emotion-Focused Therapy (EFT) to process grief, fear, anger, and identity loss
✔ Trauma-Informed Counseling to safely address medical trauma and restore a sense of control
✔ Integrative Mental Health approaches that support nervous system regulation and whole-person wellness

Evidence-based therapy supports:
• Reduced anxiety and depressive symptoms
• Improved emotional regulation
• Increased resilience
• Healthier coping with chronic pain and uncertainty
• Stronger advocacy in medical settings

Healing is not about minimizing your condition.
It is about strengthening your emotional foundation while you live with it.

You deserve care that understands both the science and the story.

Telehealth services available for individuals navigating chronic illness, autoimmune conditions, and complex medical stress.

Mental Wellness with Kristen
Integrative • Trauma-Informed • Evidence-Based Care

02/09/2026

Healing doesn’t require a waiting room. Telehealth therapy supports the nervous system by meeting clients where they feel most at ease, often their own home, allowing for deeper regulation, presence, and integration. Backed by neuroscience and psychology, this approach helps reduce barriers to care while supporting real, lasting emotional change.

06/29/2025

🌿 Your Healing Journey Matters.🌿
I offer compassionate and evidence-based support for your emotional and mental wellness—all from the comfort of your home.

Telehealth Services Available Across Texas Insurance accepted ✅

✨ Services Offered:
• Individual Counseling
• Couples Counseling
• Family & Group Counseling
• Trauma Recovery
• Parent Coaching
• Integrative Wellness & Mind-Body Practices

🧘‍♀️ Somatic & Mindfulness-Based Practices
• Mindfulness for Emotional Healing
• Gentle Movement & Stretching
• Body Scans & Breathwork

🫶 Whether you’re navigating anxiety, grief, burnout, relationship stress, or life transitions—support is just a click away.

📞 Schedule a virtual session today!
📧 kristenlgordon@gmail.com
📱 (903) 229-1178
📲

06/22/2025

🌿 Now More Than Ever, Prioritize Your Mental Wellness 🌿
Your Healing Matters—You Don’t Have to Do It Alone.

In a world filled with uncertainty, rising demands, and constant change, it’s no surprise that so many are feeling overwhelmed, anxious, or emotionally drained. From global conflict and political unrest to personal challenges like burnout, grief, and family stress—your mental and emotional health deserves attention and care.

At Kristen L. Gordon, M.A., LPC, I specialize in integrative mental health—a holistic approach that honors the connection between mind, body, and spirit. Together, we’ll explore evidence-based techniques including Cognitive Behavioral Therapy (CBT), mindfulness practices, somatic healing, and more to help you regain clarity, balance, and peace.

✨ Why Self-Care & Support Matter:
• Learn to set boundaries and reduce overwhelm
• Build emotional resilience in the face of chronic stress
• Improve your sleep, focus, and overall health
• Reconnect with your inner self and values
• Break cycles of trauma, self-neglect, or disconnection

🤝 Build a Stronger Support System:
Healing doesn’t have to happen in isolation. I offer:
✔️ Individual Therapy
✔️ Group Therapy – Connect with others who understand your journey
✔️ Resources & Referrals – For nutrition, trauma-informed yoga, psychiatric services, and more
✔️ Parent Coaching & Family Support
✔️ Telehealth Services Across Texas – Safe, convenient, confidential

🌍 Acknowledging the Times We’re Living In:
Global issues like war, inflation, environmental instability, and collective trauma can impact our mental health more than we realize. Therapy can be a grounding space to process not only your personal challenges—but also the weight of today’s world.

📞 Ready to Begin?
Let’s find what works for you. Whether you’re seeking individual care, group support, or holistic resources—I’m here to help guide the way.

📍 Kristen L. Gordon, M.A., LPC
💻 Telehealth Services Available Statewide
📧 kristenlgordon@gmail.com
📲
🔗https://kristen-gordon.clientsecure.me/

✨ Healing begins with one step. You’ve already made it here.

06/21/2025

Family Therapy for Healing
Now Offering Integrative Mental Health Services for Families, Couples, and Individuals

Are you ready to break unhealthy patterns and foster deeper connection within your family?
At Kristen L. Gordon M.A., LPC, we provide compassionate and evidence-based therapy that supports the emotional wellness of your entire family system.

We specialize in working with:
• Couples seeking stronger connection and emotional intimacy
• Parents and children navigating behavioral or relational challenges
• Siblings or extended family members healing from family conflict or disconnection
• Adult children processing generational trauma and unresolved family pain

✨ My Approach is Integrative and Rooted in Healing the Whole Person

I combine proven therapeutic methods including:
✔️ Internal Family Systems (IFS) – Explore and harmonize the parts of yourself shaped by your family story.
✔️ Cognitive Behavioral Therapy (CBT) – Identify and reframe limiting beliefs and thought patterns.
✔️ Transgenerational Trauma Therapy – Understand the emotional legacies passed down through generations.
✔️ Inner Child & Reparenting Work – Heal unmet childhood needs and learn how to nurture your emotional self.

🧬 Why Choose Family Therapy with an Integrative Lens?
Because emotional wounds are passed down silently through generations. My approach focuses on breaking cycles of disconnection, resentment, and shame—helping families find their voice, build empathy, and develop tools for healthy communication and repair.

💻 Telehealth Sessions Available for Individuals, Couples & Families
Serving Texas clients virtually with flexible scheduling options for busy families.

📞 Ready to Begin the Healing Journey Together?

903 229-1178
Kristenlgordon@gmail.com


Sessions available for individuals, couples, parents & children, and multi-generational families.

06/09/2025

Group therapy for all ages—now offered virtually! 💻✨ From social skills for kids to mindfulness, creative expression, and trauma healing for teens—our licensed, age-specific groups blend therapy with connection, play, and support. Safe. Interactive. Convenient.

06/03/2025

🌿 Prioritize Your Mental Wellness 🌿
Healing begins with support, compassion, and care. Whether you’re navigating parenthood, caregiving, transition, grief/loss, unresolved trauma, inner child wounds, family relationship challenges, or personal growth—you’re not alone.❤️‍🩹

✨ Professional counseling for women, children, and families

✨ Individual, family, and group therapy

✨ Supportive services designed to help you breathe, rest, connect, and grow

Since 2014, I have been dedicated to providing elevated, compassionate care—walking alongside my clients and supporting them through every stage of their healing journey. I strive to create a safe, secure, and welcoming therapeutic environment where each person feels seen, heard, and understood. Every treatment plan is thoughtfully tailored to meet the unique needs of the individual, honoring their story and empowering their growth.

📞 Ready to take the next step?
Contact Kristen L. Gordon, M.A., LPC

📧kristenlgordon@gmail.com |
📱 903-229-1178