03/15/2020
Below is some basic information on the COVID-19 virus and links to authoritative sources.
1. To protect yourself and others:
• Wash your hands often with soap and water for at least 20 seconds
• Avoid close contact with people who are sick
• Stay home if you’re sick
• Clean and disinfect frequently touched surfaces daily.
2. The following symptoms are associated with COVID-19, as well as some other viral infections such as the flu:
• Fever
• Cough
• Shortness of breath
3. If you experience these symptoms and suspect you are infected with the COVID-19 virus:
• Stay home except to get medical care. People who are mildly ill with COVID-19 are able to isolate at home during their illness and recover without a medical visit, like a mild case of the flu.
• Call ahead before visiting your doctor. If you have the above symptoms and they become severe, the first thing you should do is contact your doctor by phone. Do not go to a hospital, Urgent Care facility, or your doctor’s office without calling in advance so that precautions can be made before your arrival. Your Primary Care Provider should be your first point of contact and will give you instructions on where to go for testing and where to seek medical care, if needed.
4. As of Saturday March 14 there are currently 7 cases of COVID-19 infection in New Hampshire.
5. From the Governor’s Executive Order issued Friday, visits to nursing homes and assisted living facilities are prohibited.
6. All travelers from Europe now need to self-quarantine at home for 14 days from the last day of their travel.
7. The best sources of information on COVID-19 are from the State [https://www.nh.gov/covid19/] and the US Centers for Disease Control and Prevention [https://www.cdc.gov/coronavirus/2019-ncov/index.html]
8. More information on the Federal response is expected Sunday night
If you have any questions on COVID-19, you can contact me at 320-8656 or send me an email at mvheathofficer@gmail.com
If you are experiencing financial difficulties from a layoff or need assistance with groceries or bills, contact Neighbor 2 Neighbor Mont Vernon at n2n.montvernon@gmail.com or the town Welfare Officer at town hall (673-6080).
While we have all been inundated with information on the coronavirus, unfortunately, there is some misinformation and many unfounded rumors out there. Disinformation about COVID-19 not only generates fear and panic, but it can make the situation worse by spreading bad advice or unsupported speculation. Many social experts recommend limiting your exposure to the media onslaught and taking a deep breath before sharing information.
Thanks,
Rich Masters
All Information on the Coronavirus Covid-19 in New Hampshire