Yoga Lila

Yoga Lila, formerly Sangha Yoga, is a tranquil, airy year-round yoga studio and boutique, located in the heart of Montauk, behind Shagwong Restaurant at 12 South Etna Avenue. Yoga Lila is a studio focused on providing sacred space for practice to the Montauk Community and to all . Whether you’re new to yoga or a seasoned practitioner, you’ll find a class and a teacher for you. Lila is Sanskrit fo

r “cosmic play', which captures the welcoming and joyful vibration of this studio and its teachers. The space has been renovated, doubling the square footage, and features inspiring artwork by local artists. Yoga Lila offers a broad range of classes for all levels, including Ashtanga, Iyengar, Anusara, Kundalini and Vinyasa Flow Inspired styles. Yoga Lila’s wonderful team of experienced and dedicated teachers will help you find the right class for you, and the sunshine within! Children's yoga, Pilates, Private/ Semi Private yoga sessions are available. Schedule is available online at www.yogalilamontauk.com or call 631-238-5905.