Resilience DBT & Eating Recovery

10/26/2025

Fall is a time for growth and renewal and that includes the way we relate to our bodies.
At Resilience DBT & Eating Recovery, our Fall Groups are helping clients reconnect with body respect, self compassion, and self-acceptance.

This Body Acceptance Week, take a moment to remind yourself that you are worthy of nourishment, care, and kindness, exactly as you are today.

📞 Reach out: 973 567 7232
🌐 Learn more: www.ResilienceTherapy.com

10/10/2025

This World Mental Health Day, we’re reminded that taking care of your mind is an act of courage and the foundation of lasting change. 🍁

At Resilience DBT & Eating Recovery, our Fall Programs are designed to help individuals strengthen emotional resilience, build healthier coping skills, and reconnect with balance through evidence-based approaches like CBT-E, CBT, DBT, and Family-Based Treatment for the early intervention of eating disorders.

Whether you’re navigating life transitions, struggling with food or body image, depression or anxiety, or simply seeking a space for growth and healing, you’re not alone.

This season, give yourself the gift of support, structure, and compassion.

Visit our Fall Programs for Teens, College Students, Parents, and Adult Men and Women. Resilience Therapy offers all programs in two tracks for Mental Health Resiliency and Eating Disorder Recovery.

🔗 Learn more at www.ResilienceTherapy.com

09/23/2025

✨ Shana Tova! 🍎🍯 As we welcome the Jewish New Year, may this season bring you sweetness, healing, and hope.

At Resilience DBT & Eating Recovery, we honor the importance of new beginnings and fresh starts in both life and recovery. Wishing you and your loved ones joy, peace, and countless blessings in the year ahead. 💛

09/16/2025

College can feel like a whirlwind of comparison and pressure. But recovery means learning to stand with yourself, even when everyone around you seems to be moving at a different pace. 💜

This Fall, our Resilience DBT & Eating Recovery Groups help support and guide students in building confidence, connection, and coping skills to thrive on campus.

📍 In-person in Montclair, NJ | 🌐 Telehealth in NJ, NY, FL, MA, MD, VA, VT
📞 Call us for intake: (973) 783-2292
ResilienceTherapy.com

09/11/2025

ESSEX COUNTY REMEMBERS

Today, at 8:46 AM and 9:03 AM, We Remember. We honor the bravery of first responders, in the air and on the ground, We hold the memories of lives lost and continue to hold the strength and resilience of the children and survivors of 9/11 , in our hearts.

Thank you to our New Jersey politicians, NJ Law enforcement, United Airlines, and community leaders for holding this powerful memorial, bright and early every Sept 11, overlooking where the Twin Towers stood. We will never forget.

Reach out for support. www.ResilienceTherapy.com

#911

09/01/2025

08/18/2025

Body-checking can feel automatic — scanning mirrors, pinching, measuring, and self-scrutinizing. But in DBT, we teach the opposite action: gently choosing the opposite of what ED urges.

🍂 Our DBT-ED Skills Groups help clients practice opposite action, breaking free from harmful habits and building self-compassion.

🍂 We are thrilled to announce our comprehensive Resilience DBT-ED
Fall Programs for Adolescents, Young Adults, and Adult Men & Women.

📍 In-person in Montclair, NJ | 🌐 Virtual in NJ, NY, FL, MA, MD, VT, VA
📞 Call us for intake: (973) 783-2292

www.ResilienceTherapy.com

07/22/2025

🌿 Resilience DBT & Eating Recovery Is Hiring Outpatient Clinicians🌿

Want to take your career to the next level? Over-the-Top passionate about providing our children and adolescents with early intervention treatment for eating disorders and related mental health symptoms?

Your expertise has never been more needed. Resilience Therapy is meeting this need and is seeking Eating Disorder & DBT Adolescent Clinicians to join our outpatient practice in Montclair, NJ (In-Person and Virtual), and conduct treatment in our FBT/DBT and DBT-A programs.

Ideal candidates are clinicians who are committed to delivering evidence-based care to adolescents, adults, families within a collaborative treatment environment with a strong history of excellent outcomes.

🌼 Fully licensed in New Jersey (PhD, PsyD, LCSW, LPC, or LMFT); Other state licenses helpful.
🌼 Passion for working with Teens & Families
🌼 Experience with Eating Disorders and/or strong interest in pursuing CEDS certification
🌼 Trained in DBT and/or motivated to receive formal training and ongoing supervision
🌼 Committed to working in Multi-Cultural and Gender-Inclusive framwork
🌼 Skilled in or willing to be trained in evidence-based modalities - FBT, CBT-E, and DBT, and work in our FBT/DBT and DBT-A outpatient programs.

If you are a clinician seeking exciting outpatient work we invite you to apply. Your

📩 Submit your resume at: resiliencetherapy.com/join-our-team




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07/04/2025

This July 4th, at Resilience DBT & Eating Recovery, we celebrate a deeper kind of independence; The one that comes when you reclaim your voice, your body, and your life from an eating disorder or emotional pain.

Healing is your revolution. And it’s possible.

📍 In-person in Montclair, NJ | 🌐 Telehealth in NJ, NY, FL, MA, MD, VA, VT
📞 Reach out: (973) 783-2292
🔗 Learn more: ResilienceTherapy.com

07/03/2025

Today is National Compliment Your Mirror Day.

If looking in the mirror is painful, you're not alone. At Resilience, we help clients transform their relationship with their body from self-criticism to self-love.

You are more than a reflection; you are worthy of loving kindness, especially from yourself.

📍 In-person in Montclair, NJ |
🌐 Telehealth in NJ, NY, FL, MA, MD, VA, VT
📞 Call for intake: (973) 783-2292
🔗 Learn To Love Your Body at ResilienceTherapy.com

Enrolling now for our Summer Support Program for Eating and Body Image Recovery for Teens, Emerging Adults, College Students, and Adults.

07/02/2025

Dialectical Behavior Therapy for Eating Disorders (DBT-ED) is an evidence-based intervention proven to reduce binge-purge behaviors, excessive exercise, and emotion dysregulation among adolescents and young adults.

As the the summer approaches, so do the triggers of the Beach Body pressure. Resilience DBT & Eating Recovery offers support through structured programming that integrates the core DBT skills: Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, and Middle Path, specifically adapted for clients with eating disorders.

Our Summer Support Program is designed to support recovery during a critical window for personal growth, healing, and treatment progress. Let this be the summer season to build lasting emotional resilience, healthier coping, and a more connected relationship with food and body.

📍 In-person in Montclair, NJ | Virtual in NJ, NY, FL, VT, MA. VA, MD, VT
📞 Schedule an Intake: (973) 783-2292
🔗 www.ResilienceTherapy.com

Health

07/01/2025

June is Pride Month—a time to honor identity, resilience, and the right to exist fully as yourself.

At Resilience DBT & Eating Recovery, we are proud to support LGBTQIA+ individuals in their journey toward healing, for the past three decades. We understand how experiences of gender identity in our society can compound struggles with body image, self identity, eating, and self care. We are here to help.

You deserve a therapeutic space where you are seen, affirmed, and supported without question. Our team provides inclusive, evidence-based care grounded in compassion and clinical expertise.

📍 In-person in Montclair, NJ | 🌐 Telehealth in NJ, NY, FL, MA, MD, VA,VT
📞 Call us for intake: (973) 783-2292
🔗 Learn more: ResilienceTherapy.com