The Little Senior Residence

12/17/2025

Ever tried meditating to music? Slow, instrumental songs can help reduce stress and bring calm to your day. 🎵

12/12/2025

Colder weather can lead to dry indoor air. A small humidifier can help ease dry skin and soothe breathing.

12/10/2025

Today is Human Rights Day—a reminder that dignity, respect, and compassion are rights for every age.

12/05/2025

December is a time of reflection. Looking through old photos or writing down memories can spark joy and preserve family history. 📸

12/03/2025

The most meaningful gifts don’t come in wrapping paper. Whether it’s a phone call, a homemade treat, or simply showing up—kindness is what makes the season bright. 🎄💝

👉 Warm your heart with this feel-good holiday read: https://tinyurl.com/37ekzbsw

The holidays have a way of bringing out something special in all of us. It’s not just the decorations or the carols—it’s the feeling of connection, the desire to reach out, and the quiet joy that comes from doing something kind for someone else. For seniors, this season is a beautiful reminder...

11/28/2025

Leftovers tip: Skip the salt and add flavor with herbs or a splash of vinegar. Tasty and heart-friendly!

11/24/2025

As Thanksgiving approaches, we reflect on the value of shared stories, family bonds, and traditions that bring us together.

11/21/2025

Did you know rosemary’s scent may help with memory? It’s a fun herb to grow on a windowsill—and it smells amazing, too. 🌿

11/19/2025

Gratitude journaling just once a week can improve mood and help with memory recall. What’s something you’re thankful for today?

11/14/2025

It’s World Diabetes Day. Seniors should stay mindful of blood sugar levels—balanced meals and regular movement make a big difference.

11/12/2025

Ever tried lemon balm tea? It's known for helping ease anxiety and promoting sleep—perfect for winding down on chilly fall nights. 🍋☕️

11/07/2025

November is National Family Caregivers Month. Let’s take a moment to recognize and thank the caregivers who give so much of themselves every day.