Cuddlist Professional Cuddle Therapy

10/17/2025

The bottom-up approach aims to regulate the autonomic nervous system and promote safety and stability by targeting the body's response to stress and trauma through mindfulness, breathwork, yoga, and sensory-based interventions like cuddle therapy.

What is your experience with bottom-up healing?

10/16/2025

Who here has never made a mistake?
Mrs. Dee shares about her work helping people to repair harm and consent violations in order to be welcomed back into community.

Click the link to watch all of episode 5 of Finding Ourself Podcast: https://cuddlist.com/podcast

10/15/2025

Keeley Shoup and Michelle Renee from Finding Ourself, a Heartfelt Cuddlist Podcast, sit down with Mrs. Dee to discuss consent (including helping those who have violated consent reintegrate into communities), community building, finding clients that align, and so much more!

Watch the full episode here:

Finding Ourself, a Heartfelt Cuddlist Podcast, sits down with Mrs Dee to discuss consent (including helping those who have violated consent reintegrate into ...

10/15/2025

Here are our Cuddlist Practitioners who practice in Utah!
https://cuddlist.com/will
https://cuddlist.com/alyssa-r

Every week we will be visiting different cities or states to see the practitioners in those communities. Where should we go next?

10/14/2025

I invite you to sit and consider how feeling empowered would change your day to day life. What would you do if you felt fully empowered to pursue your desires?

10/14/2025

“Grief is not meant to be shouldered alone, and neither is life. Yet for many men, physical affection stops at a handshake... The consequence is that men can find themselves emotionally starved, even in the company of friends.
When words fail, a hug can still communicate: You’re not alone. I’ve got you.
For men in particular, hugs aren’t just about comfort. They’re about permission.”
Read the whole article here:
https://www.psychologytoday.com/us/blog/the-male-friendship-experience/202509/hug-your-male-friends-more

We love to see cuddle therapy being discussed out in the world!

10/13/2025

Finding Ourself, a Heartfelt Cuddlist Podcast, sits down with Mrs. Dee the Consent Queen. Mrs. Dee is a Brooklyn-based consent advocate, educator, and Leather Woman, and we are thrilled to share more about her work and community!

This newest episode of Finding Ourself Podcast aires Wednesday, Oct 15th, subscribe to our channel and never miss an episode: https://cuddlist.com/podcast

10/10/2025

Elevate your therapeutic practice in a BIG way with the Triadic Model Training.

Cuddlist®️ can collaborate with talk therapists to add the element of therapeutic touch to a client's treatment plan. A session can greatly benefit your clients working with:

- Symptoms of depression and anxiety
- Communicating boundaries, needs, and wants Developing a sense of empowerment (especially after loss of agency)
- Recovering from abuse & resulting trauma: sexual, physical, psychological
- Improving low self esteem or body image
- Attachment wounds
- Processing grief or loss
- Social isolation & disability

To get the Triadic Model Brochure in your inbox, click here: https://link.wisepractice.io/widget/form/Mz8BD4KwnZ3JGlchGtei

10/09/2025

Are you a talk therapist curious about how you can support your local touch workers? Here are 4 ways you can start offering support today!

Which one of these feels the most accessible to you?

10/08/2025

TODAY!! We are exhibiting at 2025 Innovations in Psychotherapy from today, October 8th until the 11th in Anaheim, California! Come to booth 306 and talk to Keeley Shoup, Michelle Renee, and Ilona Globa!

Learn proven techniques to free clients from intense suffering, connect with top experts and like-minded clinicians, and recharge with a perfect blend of education & rest.

Will we see you there?

10/08/2025

Van Riper, certified Cuddlist Practitioner, shares one of his most powerful client moments. Van loves this work because he gets to help people that need it.

Learn more about Van today: https://cuddlist.com/van

10/07/2025

How do you feel after pausing, listening to these birds, and breathing for a while? Calmer? More centered?