True North Chiropractic

True North Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True North Chiropractic, 5069 Waterway Drive, Montclair, VA.

{Expect Miracles · Experience Miracles}
Pediatric, Prenatal and Family Chiropractic Care
Helping entire families in the NOVA area through neurologically-based, non-invasive care, with specialties in autism/ADHD, sensory disorders, and special needs.

10/15/2025

The Test We Should All Have During Pregnancy

Press play to learn:
🤰🏻Why standard prenatal care misses nervous system function entirely
🤱How your stress transfers directly to your baby through co-regulation
🧠The role of the vagus nerve in your baby’s digestion, immunity, and emotions
📊How INSiGHT Scans safely measure what no other test can show
😌The simple way to shift from “stressed + stuck” to “calm + connected”
Pregnancy care shouldn’t stop at blood pressure and ultrasounds. Your nervous system deserves just as much attention, because when mom thrives, baby does too.❣️
👉 DM us to schedule your prenatal INSiGHT at True North Chiropractic

🎓 True North Wellness Spotlight: Sophia M!We’re celebrating Sophia as she graduates high school — our very first Wellnes...
10/14/2025

🎓 True North Wellness Spotlight: Sophia M!
We’re celebrating Sophia as she graduates high school — our very first Wellness-Spotlight graduate! 🎉 Sophia has been part of our True North family since elementary school, and it’s been incredible watching her grow into the amazing young woman she is today.
Her biggest transformation? Self-regulation and focus — from meltdowns to now thriving in school! 🌟 She’s currently working at a daycare and balancing all of life’s new adventures.
Sophia shared, “I loved my very first adjustment and always looked forward to seeing Dr. Scott. The doctors and staff here really care about us — they’ve become like family and keep us healthy and well adjusted.” 💙

Dr. Ashley is always up for a challenge—even if it means crawling under chairs with the best little assistants around! 🪑...
10/11/2025

Dr. Ashley is always up for a challenge—even if it means crawling under chairs with the best little assistants around! 🪑💪❤️

Every parent has seen big emotions… but tantrums and meltdowns are not the same.👉 Tantrums usually come from frustration...
10/11/2025

Every parent has seen big emotions… but tantrums and meltdowns are not the same.
👉 Tantrums usually come from frustration or wanting something they can’t have (like more playtime or skipping homework). They’re often short-lived and can stop when your child gets emotional support/attention or what they want.
👉 Meltdowns are caused by overwhelm, too much emotion, or sensory input for a child’s nervous system to handle. These aren’t manipulative, and they can last longer as your child struggles to regain control.
So, how do we help? Here are a few short-term strategies that can support kids through meltdowns:
👉 Sips of cold water or crunchy snacks
👉 Rhythmic, regulating sounds or music
👉 Deep pressure input (bear hugs, squeezes)
👉 Mindful breathing (“Smell the flower, blow the pinwheel”)
👉 Visual imagery (glitter jars, guided relaxation)
These help in the moment. For lasting change, Neurologically-Focused Chiropractic Care helps calm the nervous system so kids can thrive. 💙 DM us—we’re here to help!

https://pxdocs.com/behavior/meltdown-vs-tantrum

Moms, do you dread getting that daily report sheet from your child's teacher because there always seems to be so much ro...
10/11/2025

Moms, do you dread getting that daily report sheet from your child's teacher because there always seems to be so much room for improvement?
That’s exactly how Nathan’s mom was feeling — until recently, when she got an unexpected surprise.
Nathan received a “Great” for his behavior during the morning. 💫
It’s not perfect, but it’s a BIG win for Nathan.
Before Nathan came to True North, he was experiencing sensory issues, frequent stimming, and lots and lots of MELTDOWNS.
Any change in routine would set off a huge meltdown.
On top of that, he struggled with sleep — taking a long time to fall asleep and waking multiple times a night.
His mom was searching for answers and finally found the hope she had been looking for.
Since starting care, mom reports that Nathan is making major improvements — fewer meltdowns at home, calmer energy, and better focus.
He’s still experiencing some sensory challenges, but his progress is undeniable — and even his teachers are noticing.
Now, instead of dreading those daily reports, Mom actually looks forward to them.
“He’s making progress with focus and communication,” Mom said. “He’s more relaxed and more balanced overall!”
Because when the nervous system starts to calm and connect, everything else begins to follow. 🌿

10/10/2025

Make sure to schedule your visits before the weekend!

🍁Here are our team member’s fall favorites! 🍁What are yours?
10/09/2025

🍁Here are our team member’s fall favorites! 🍁What are yours?

10/08/2025

Why 1 in 12 Kids Struggle with Speech Development

Speech therapy isn’t failing your child… It’s just missing the root cause. 🧠 Head to the link in our bio to sign up for our next Perfect Storm Workshop! And DM us if you have any questions or are looking to schedule a neurological scan for your child! ♥️

Did you know that many early challenges in the first 12-18 months of life can be early indicators of a speech delay?🆘 Di...
10/08/2025

Did you know that many early challenges in the first 12-18 months of life can be early indicators of a speech delay?
🆘 Difficulty latching or nursing
🆘 Digestive struggles (reflux, constipation, eczema)
🆘 Colic + fussiness
🆘 Torticollis + flat spots (plagiocephaly)
🆘 Recurring ear + respiratory infections
🆘 Missed or delayed milestones
Each of these signs shows extra stress on your child’s nervous system. This stress can make it harder for their brain to work the right way—like how it processes, coordinates, and communicates. That can set the stage for speech or developmental delays later on. These signs are early warning flags that your child’s nervous system needs support.
The sooner these signs are noticed and cared for, the better your child’s speech, growth, and overall health can be. 💙 You can find details on what to do if your child is showing any of these signs at the link in our bio. We’re here for you! 🫶

https://pxdocs.com/speech-delays/understanding-and-addressing-the-root-causes-of-speech-delays-in-children/

🌟 Jasmine’s Story: From Meltdowns & Sleepless Nights to Thriving and Finding Her Voice.Before coming to True North, Jasm...
10/06/2025

🌟 Jasmine’s Story: From Meltdowns & Sleepless Nights to Thriving and Finding Her Voice.
Before coming to True North, Jasmine was struggling big time with meltdowns, speech delays, and sleep. She had lost all of her words after 18 months old and was completely nonverbal for years. On top of that, she was waking up four times a night and struggling to fall asleep. Every day felt like walking on eggshells — her nervous system was overwhelmed, and mom was exhausted, desperate to help her daughter feel calm and connected again.

They had tried so many things to help — therapies, routines, specialists — but nothing seemed to truly shift what was going on underneath. It felt like Jasmine was locked inside herself, and mom wondered if she would ever be able to reach her again.

When they found True North, something felt different. From the very first visit, mom finally felt seen and supported. The neurological scans gave her answers she had been searching for — Jasmine’s nervous system was so dysregulated and “noisy” that her body couldn’t process or communicate clearly with the outside world. For the first time, there was hope that healing was possible from the inside out.

Little by little, mom started noticing soft signs of progress — more calm, fewer meltdowns, better sleep, and small moments of connection that began to grow. Then came the incredible moment: Jasmine started finding her voice again.

And now? Jasmine is absolutely thriving. 💛
She recently scored a 731 on her Maryland state English/Language Arts test — the state average is 748! For eight years she lived in nonverbal autism… and now, she’s catching up fast and shining bright.

Her mom said it best:

“A million thank yous wouldn’t ever be enough! Love you guys! 💛✨ Proud mama moment!”

Jasmine’s story is such a reminder that when the body and brain can finally communicate the way they were designed to, miracles happen.

🌟 Jasmine’s Story: From Meltdowns & Sleepless Nights to Thriving and Finding Her Voice Before coming to True North, Jasm...
10/06/2025

🌟 Jasmine’s Story: From Meltdowns & Sleepless Nights to Thriving and Finding Her Voice
Before coming to True North, Jasmine was struggling big time with meltdowns, speech delays, and sleep. She had lost all of her words after 18 months old and was completely nonverbal for years. On top of that, she was waking up four times a night and struggling to fall asleep. Every day felt like walking on eggshells — her nervous system was overwhelmed, and mom was exhausted, desperate to help her daughter feel calm and connected again.

They had tried so many things to help — therapies, routines, specialists — but nothing seemed to truly shift what was going on underneath. It felt like Jasmine was locked inside herself, and mom wondered if she would ever be able to reach her again.

When they found True North, something felt different. From the very first visit, mom finally felt seen and supported. The neurological scans gave her answers she had been searching for — Jasmine’s nervous system was so dysregulated and “noisy” that her body couldn’t process or communicate clearly with the outside world. For the first time, there was hope that healing was possible from the inside out.

Little by little, mom started noticing soft signs of progress — more calm, fewer meltdowns, better sleep, and small moments of connection that began to grow. Then came the incredible moment: Jasmine started finding her voice again.

And now? Jasmine is absolutely thriving. 💛
She recently scored a 731 on her Maryland state English/Language Arts test — the state average is 748! For eight years she lived in nonverbal autism… and now, she’s catching up fast and shining bright.

Her mom said it best:

“A million thank yous wouldn’t ever be enough! Love you guys! 💛✨ Proud mama moment!”

Jasmine’s story is such a reminder that when the body and brain can finally communicate the way they were designed to, miracles happen.

Address

5069 Waterway Drive
Montclair, VA
22025

Opening Hours

Monday 8am - 11am
2pm - 6pm
Tuesday 8am - 11am
2pm - 6pm
Wednesday 2pm - 6pm
Thursday 8am - 11am
2pm - 6pm
Friday 8am - 11am
Saturday 8am - 11am

Telephone

+17035808388

Website

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