Montclair Kundalini Yoga

10/29/2025

10/28/2025

Music

For access to all of my music and videos ad free: https://mei-lan.appRise into love with me, soul family, as we open our hearts together.United in our power,...

10/28/2025

Meditation 2

Provided to YouTube by The Orchard EnterprisesGuided Meditation for Expansion & Light · Ashana · Dr. RamdeshStress Relief Meditations: Guided Meditations for...

10/28/2025

Meditation 1

Today I will be guiding you to be an observer of where you are in this present moment, to slow down and go within to be curious about your physical sensation...

10/27/2025

Never gets old.

10/26/2025

✨COME EXPERIENCE THE MOON IN SCORPIO WITH A COMMUNITY OF LOVE✨

We experience themes together today of Deep Transformation, Emotional Release & Inner Alchemy

Join us for a deeply immersive journey of sound, movement, and presence. This is more than a class — it’s a shared ritual of intention, vibration, connection and transformation.

Flow of the Experience:

1. Movement & Breathwork
We begin with intentional movement and breathwork to ground the body and open the senses — preparing the nervous system for deep resonance.
2. Setting the Intention
Each participant will be invited to share their personal intention for the session. This becomes the heart of our shared experience.
3. Yoga, Meditation and Sound Healing with a Chakra Sound Ceremony
Using a layered sequence of singing bowls — combining deep grounding drones with shimmering harmonics — we’ll journey through the chakra spectrum. Each note will carry a vibration of balance, clarity, and transformation. The sound will flow like breath, weaving stillness and movement.
4. Integration & Sharing
After the sound ceremony, we’ll hold space for gentle reflection. Participants are invited to share what they experienced — sensations, emotions, or insights — creating a collective exchange of energy and awareness.

💡 This session is designed not only to heal and harmonize the body, but also to cultivate intentional presence. It’s a shared sound meditation where your voice — and your experience —

Bring:

• Comfortable clothing
• An open heart
• Your intention for the session

1:00pm Sunday (Today) at 6 Erie St. Montclair, NJ and online

Sign up at MontclairKundaliniYoga.com (link in bio)

10/25/2025

✨ Experience: Chakra Sound Ceremony ✨

Join us for a deeply immersive journey of sound, movement, and presence. This is more than a class — it’s a shared ritual of intention, vibration, and connection.

Flow of the Experience:

1. Gentle Movement & Breathwork
We begin with soft, intentional movement and breathwork to ground the body and open the senses — preparing the nervous system for deep resonance.
2. Setting the Intention
Each participant will be invited to share their personal intention for the session. This becomes the heart of our shared experience.
3. Chakra Sound Ceremony
Using a layered sequence of singing bowls — combining deep grounding drones with shimmering harmonics — we’ll journey through the chakra spectrum. Each note will carry a vibration of balance, clarity, and transformation. The sound will flow like breath, weaving stillness and movement.
4. Integration & Sharing
After the sound ceremony, we’ll hold space for gentle reflection. Participants are invited to share what they experienced — sensations, emotions, or insights — creating a collective exchange of energy and awareness.

💡 This session is designed not only to heal and harmonize the body, but also to cultivate intentional presence. It’s a shared sound meditation where your voice — and your experience — matters.

Spaces are intentionally limited for a rich, intimate atmosphere.

Bring:

• Comfortable clothing
• An open heart
• Your intention for the session

1:00pm this Saturday (tomorrow) at 6 Erie St. Montclair, NJ and online

Sign up at MontclairKundaliniYoga.com (link in bio)