Garden State Spinal Care is Northern New Jersey's #1 for Caring Chiropractic. Come and see us today.
03/31/2026
Managing p***c symphysis dysfunction throughout pregnancy can be tough. But being told there's no solution is even tougher! The good news is that's not true! Webster certified chiropractors can help you walk, sleep, and move with more ease.
03/31/2026
03/29/2026
Having a little laugh. Let's face it, following directions can be tough 🤣
03/23/2026
If feeding feels harder than it should, there’s usually a reason.
Tension from pregnancy positioning or birth can impact how a baby latches, swallows, and digests.
When we gently address that tension, we often see:
✨ Better latch
✨ Less clicking
✨ Improved swallowing
✨ Decreased reflux
Your baby deserves to feel comfortable—and so do you during feeds 🤍
DM “LATCH” if you want to chat more.
03/18/2026
Warning: chiropractor may need chiropractic care after being pulled away from catching up 🤣
03/17/2026
Ear infections are one of the most common reasons parents bring their kids to a pediatric chiropractor đź‘‚
A CACCP-certified chiropractor has advanced training in pregnancy, babies, and children through the International Chiropractic Pediatric Association.
By gently assessing the upper neck, cranial motion, and nervous system function, we help support proper ear drainage and overall nervous system balance.
Many parents are surprised how gentle pediatric adjustments really are.
Have you ever brought your child to a chiropractor for ear infections?
11/20/2025
Sprains and strains deserve more than ice and rest. That’s why we use PEACE & LOVE — a modern approach that respects tissue healing and gets you moving better, faster. ✌️ ❤️
11/18/2025
Why choose us as your prenatal chiropractor?
Because your pregnancy deserves more than a quick adjustment. Our doctors are highly trained in prenatal technique, strength, and the full spectrum of musculoskeletal needs during pregnancy. By staying out of network, we’re able to give you the time, focus, and individualized care you truly need—no rushing, no restrictions, just results. We support your body completely and holistically so you can move, feel, and function at your best throughout every stage of pregnancy.
11/07/2025
has their nominations up for 2025. Please vote for us as your favorite chiropractor on their website!
This season is critical for us to give to food pantries as so many rely on them as well as services that are not currently available. Please donate to .kitchen through this link by this Friday 11/7 to have your dollars matched by
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Your Heart, Your Back and Your Health, 3 keys to improve your posture
Valentine’s Day is here, and most people are thinking of love in many different ways. I think about the theoretic place that love comes from ...the heart. February has many holidays, but it is also Heart Awareness Month.
Why is a chiropractor talking about cardiovascular health?
It’s simple! I am a chiropractor who focuses on your posture. Corrections to your posture will actually improve functions in breathing and circulation. These two important changes in function will decrease the strain on your heart.
Here are three ways other than seeing your chiropractor to help your posture, health and decrease pain related to poor posture:
1. When you start your key in the morning, set your mirrors. If you start looking in your mirror a half hour later and you cannot see properly, the mirror didn’t move, you did. Adjust how you are sitting to help maintain your posture throughout your commute.
2. If you work on a computer (which most of us do now a days), give yourself posture breaks. Set an alter on your computer, to get up once an hour to either go for a drink of water or the bathroom. When you walk, reset your posture. Think about that position against the wall. If you are always on the phone and the computer, use a hands-free system to give your shoulders and neck a break too.
3. If you do exercise, check the mirror, not because you’re beautiful- which you are, but it’s a great way to make sure your form is correct. Proper form or posture will help you avoid injury while giving your muscles the proper amounts of oxygen to help you recover from your work out.
As I have said before, I will always back my information with research so I have listed a few links below. We all know activity is overall better for our health. How to do it and why is the reason I am here. Follow me here @gsspinalcare @dr.jendour or on instagram