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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 4pm Sunday 8am - 4pm

Kika Stretch Studios - Montclair

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Montclair, NJ
Kika Stretch Studios - Montclair

Say goodbye to back pain , shoulder pain and tension. We will help you become more flexible. This page represents our Montclair Studio location. Life is Short.

"Imagine lying on a mat and having someone gently stretch out your entire body. We do all of the work for you." Break free of the cast your body has formed and stretch free! We don't just focus on flexibility. We also specialize on releasing the built up tension that's been trapped inside of your body. Stretch It Out!™

11/26/2025

Stretching isn’t just about flexibility—it’s one of the simplest ways to improve your overall health. A guided assisted stretch helps reduce tension, increase mobility, and support better posture so your body feels lighter, stronger, and more aligned every day. Prioritize your well-being and experience the difference a deeper stretch can make.

📍Book your session at Kika Stretch Montclair today.

11/10/2025

Your body deserves more than rest—it deserves renewal. A few mindful moments of assisted stretching can help release built-up tension, restore balance, and bring back your natural flow.

📍Book your session today at Kika Stretch Montclair and give your body the reset it needs.

10/29/2025

Stretching is one of the simplest yet most powerful ways to improve how your body feels every day. It boosts flexibility, enhances posture, increases circulation, relieves tension, and gives you more energy to move through life with ease.

Whether you’re working, training, or simply unwinding, consistent stretching keeps your body balanced, strong, and pain-free.

📍Experience the difference at Kika Stretch Montclair and feel your best again. Book your assisted stretch today.

10/21/2025

Real results speak louder than words.
Katelyn and her daughter found more than just flexibility — they found relief, strength, and a new way to move freely. Every session at Kika Stretch Montclair is guided by expert stretch coaches who help your body feel lighter, stronger, and more balanced.

📍 Book your session today at Kika Stretch Montclair and feel the difference for yourself.

10/13/2025

Your body deserves a reset, and Kika Stretch Montclair is here to help. Our personalized assisted stretching sessions target stiffness, poor posture, and muscle fatigue—leaving you relaxed, flexible, and energized. Discover why Montclair clients trust The Kika Method® to move better, live pain-free, and feel renewed from head to toe.

Book your stretch today! Link in bio.

08/29/2025

We’re moving!

Our new location will be at 50 Upper Montclair Plaza — same Kika experience, fresh new space. Can’t wait to welcome you there.

📍 To book your next stretch, call or text (973) 692-8670 today.

07/31/2025

Stretching on your own is good but assisted stretching?

That’s a total game changer
Your muscles naturally resist when you stretch alone, making it hard to go deep and truly release. At Kika Stretch Montclair , our certified coaches use The Kika Method®️ to gently guide your body into deeper, safer stretchesso you can relax, reset, and feel the results instantly.

Visit us today and start your stretch journey today.

🔗 Book now through the link in bio!

07/15/2025

ANSWER: That depends on your body and your goals. 💡

If you sit a lot, feel stiff, or just want better mobility, 1–2x a week is a great start. Some clients even stretch 3x a week for consistent results (and they feel AMAZING).

Just like the gym, consistency matters but here, you don’t have to do the work… we do it for you.

Feel the difference after one session. Feel unstoppable when it becomes routine.
⁣
Visit your nearest Kika Stretch Studios and start your stretch journey today.

07/14/2025

Add Red Light Therapy to your next assisted stretch at Kika Stretch Montclair and treat your skin while we work on your flexibility. It helps reduce fine lines, smooth texture, and boost collagen all while you lay back and relax.

Book now. Link in bio

07/08/2025

Stretching shouldn’t feel like a struggle.
At Kika Stretch Studios, we do things differently. While most stretching studios force the body we listen to it.
Using breath, gravity, and gentle movement, The Kika Method®️ helps unlock tightness without the tension. No pain, all gain. Clients walk out feeling lighter, younger, and more free.

Bonus? We actually measure your Stretch Age™️ so you can track your progress and start reversing the clock. 🕒

Address

50 Upper Montclair Plaza Suite #201
Montclair, NJ
07043

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Telephone

+19737072707

Website

http://www.kikastretchstudios.com/

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Our Story

This page represents our Montclair Studio location. "Imagine lying on a mat and having someone gently stretch out your entire body. We help release the tension that’s been trapped inside of your body for years." Break free of the cast your body has formed and stretch free! We don't just focus on flexibility. We also specialize on releasing the built up tension that's been trapped inside of your body. No Tables, no bands, just hands. Let us measure and track your Kika Stretch Age. Life is Short. Stretch It Out!