Montclair Performance Health & Chiropractic Inc

01/26/2026

We are closing the office today due to the crazy amount of snow we just got! Our office manager Brenda will be in the office for a bit rescheduling all appointments today via calls and email. If there are any issue email contactmphc@gmail.com or head to your account at mphc.janeapp.com to find another visit. My advice as a doc is try not to use the shovel, just buy a snowblower! Be safe out there!

12/25/2025

Santa came for an adjustment earlier this week! As you can imagine his back was all out of alignment!🤓. Have a Very Merry and hopefully relaxing Christmas 🎄🎁

12/04/2025

Here we ask Dr. Liz some Q/A 🤓

10/25/2025

Some new things are cookin’ here at the office! 😎

08/14/2025

Dr.Liz adjusting Dr.Chris at the shore! 🙌

07/30/2025

Over weekend Dr. Liz and Dr. Chris were on the campus of looking for their graduation pics! Can you find them?

07/15/2025

Here Dr. Chris is releasing adhesions in his finger using the technique, can you hear them releasing! Then he uses the to open up the muscles, tendon, and joints to free up the pressure! It’s the best 🙌

06/24/2025

Dr. Chris and Dr. Liz love our rejuvenate sides from for foot recovery! The optimal neutral position for your foot after activity or just walking around the house.

06/22/2025

It’s something our docs say all the time!

Whole-being health is a team effort and it starts at home. Chiropractic care helps the entire family feel better and move better. 🚴🚴‍♀️

06/10/2025

Here Dr. Liz is adjusting our little one! For your kids, You never know when those bumps and bruises all add up, we can help them through it. 🙌 We adjust all ages!

05/27/2025

If you haven’t found out already, we have a new online booking software and we are loving it! There is even a waitlist feature that makes getting in last minute with our docs even easier! Click in the link above to get your appointment started.

04/06/2025

This little one got her first adjustment from Dr. Chris last St. Patty’s Day ☘️. We are so honored to fix that stiff neck as well as the whole spine! 🙌