Peace of Mind & Body Yoga & Wellness

Peace of Mind & Body Yoga & Wellness My passion is to help people find their purpose and turn dreams into reality through yoga & wellness.

At Peace of Mind & Body Wellness Studios we encourage you to “Lighten Up and Loosen Up” at your own perfect pace. Our founder Aliya, has been living and teaching a yoga based lifestyle since immigrating from India over thirty years ago. Aliya is certified through the Yoga Fit program and has been instructing a wide variety of age groups in yoga, stretching, meditation, and sports activities to chi

ldren, adults and senior citizens at Fairfax County Parks & Recreation facilities, as well as retirement centers, and studios. With both of her parents born in India, Aliya has lived her entire life in an environment of meditation and movement, and she truly enjoys the opportunity to teach others how to find their inner peace and harmony.

-Namaste

Goat Yoga was a wonderful event. Got to appreciate nature, spend time outdoors, and interact with animals, nothing compa...
07/20/2025

Goat Yoga was a wonderful event. Got to appreciate nature, spend time outdoors, and interact with animals, nothing compares to it. 💕🙏🧘🏽‍♀️💕

I need to get back on my powder board, enjoy more sunshine, the water clears my head and prepares me for the week ahead,...
07/13/2025

I need to get back on my powder board, enjoy more sunshine, the water clears my head and prepares me for the week ahead, balance. 🧘🏽‍♀️💕👍👍

Welcome back kinderYoga. Our recent event was a huge success with great storytelling, Sound bath, and relaxation. Lookin...
06/25/2025

Welcome back kinderYoga. Our recent event was a huge success with great storytelling, Sound bath, and relaxation. Looking forward to next month.

Starting International Yoga Summer Solstice with Yoga wine tasting flavor for life and joy thanks to Tiarre for your bea...
06/23/2025

Starting International Yoga Summer Solstice with Yoga wine tasting flavor for life and joy thanks to Tiarre for your beautiful presentation. international Yoga tasting solstice.

What a beautiful practice at the beach in Dominican republic. Going back in June who wants to join me for yoga and fun?...
02/04/2025

What a beautiful practice at the beach in Dominican republic. Going back in June who wants to join me for yoga and fun?

02/03/2025
Thank you to all of my clients for their donation for the school in Dominican Republic . ❤️
02/03/2025

Thank you to all of my clients for their donation for the school in Dominican Republic . ❤️

A sign for…”Me Time”
01/10/2025

A sign for…”Me Time”

Address

Montclair, VA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 8pm
Sunday 8am - 8pm

Telephone

+15713448046

Website

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