drjenjoseph.com

09/05/2025

Hi all! If you’d like to connect with other therapists (and allied professionals), grow and learn about yourself in your relationships, and talk about your professional questions, this group may be for you! I have over 20 years of clinical experience and am certified as a group psychotherapist. I completed training at CGS, a modern psychoanalytic group school and love group work! Sliding scale available. Contact me for more details! Open to folks in all states!

08/14/2025

Did you know that group therapy is just as effective as individual therapy for a range of problems?
General Anxiety
Social Anxiety
Panic
Depression
Bipolar
Borderline
PTSD
OCD
Adjustments
Addiction
Schizophrenia
Eating disorders
Chronic pain

Why?
In a bonded (cohesive) group, you will feel less alone and isolated. You will feel less ashamed, more connected and more hopeful.

08/12/2025

So, what’s the difference between a support group and a therapy group? Both types of groups encourage members ti be vulnerable and to talk about their lives and problems in emotionally significant ways. But a therapy group has more punch. It also encourages you to say how you’re feeling in the moment with the others in the room. A therapy group also invites you to speak about who the others in the group remind you of - and emphasizes putting how you feel towards them (Andy why) into words. Therapy groups help folks feel more comfortable with working out healthy or productive conflict and help deepen your sense of connection with others. Follow me for more about groups. It’s a new platform for all things group!

08/09/2025

Are you looking for a good therapist? It can be really hard to find the right fit! Here are 3 things to keep in mind when looking for a well trained therapist based on decades of research about what makes effective therapy and helps people improve.

08/08/2025

07/31/2025

Interested in deepening your connection to yourself and others? Want to be a part of something bigger than yourself? Email me with questions.

07/31/2025

07/08/2025

Now forming! Begins in September

04/03/2025

Infertility can be an emotional rollercoaster. 1 in 8 couples go through this. You don’t have to be isolated and alone. Consider joining a group to feel validated, less alone, and hopeful.

04/29/2024

Should people get bereavement leave for the death of a pet?

I think so! I can’t tell you how many patients of mine have been deeply affected by the loss of a beloved pet. Apparently some companies like Google are getting on board with this idea.

Half of pet owners say their animal is a member of the family — equal to humans. Google, Starbucks, United Airlines and Walmart have embraced a so-called "pet-conscious workplace."

02/27/2024

Getting psyched to lead a 2 day institute (process group) at !