Equilibrium Montclair

07/02/2025

Sometimes wellness looks like a Reformer class.
Sometimes it looks like iced coffee, sunshine, and community.

Stop by, say hi, and help us celebrate 20 years in Montclair!

Free. Restorative. Open to all.

📍July 20 I 11-3
39 S Fullerton Ave, Montclair

🎟️ RSVP here: https://www.eventbrite.com/e/wellness-on-the-block-party-tickets-1404802966489

07/02/2025

Stability isn't about staying still.
It's about moving with intention- even when everything else pulls you off-center.

At Equilibrium, we teach movement that restores trust in your body.

06/19/2025

Interested in becoming a certified Pilates Mat Teacher this fall?
Or ready to level up your physical therapy or fitness expertise with classical Pilates?

🗓️ Our next Classical Mat Teacher Training Program is happening this September and October!

Beginner Mat Training: September 13, 14, 20
Intermediate Mat Training: October 4, 5, 11

This 54-hour program includes:
✅ In-class training with a senior instructor
✅ Self-study & practice teaching
✅ Access to support videos & real-time feedback

🎓 Approved for 32 Continuing Education Credits (CEUs) for Physical Therapists and PTAs
🎓 Also accredited by CE and AFAA CECs

Whether you're a PT, personal trainer, yoga instructor, or passionate student—this course equips you to confidently teach Pilates mat exercises and integrate them into your practice.

📍 Small group setting. Reserve your spot early!

📩 Message us or visit our website for more info.

02/10/2025

We are gearing up for another round of Pilates teacher training to begin. Calling all future instructors, physical therapist and physical therapist’s assistants who want to begin their Pilates journey!!!

12/09/2024

Whoot whoot! Calling all future instructors, physical therapist and physical therapist’s assistants who want to begin their Pilates journey!!!

07/29/2024

02/02/2024

https://apple.news/AM2j20fNcRsu1G1oXiESetw

After a downturn, the decades-old workout popped in popularity amid the COVID pandemic and is now back with a vengeance. THR checks in on who’s leading the trend in L.A.

09/16/2023

Looking for a different workout? Try Gyrotonic
Benefits include:
• Increased strength, flexibility, and range of motion
• Improved neuromuscular coordination, balance, and day-to-day function
• Minimized impact of arthritis

06/21/2023

Summer Solstice

The Summer Solstice happens on Wednesday, June 21, 2023! Find the answers to common questions, like: What is a solstice? Is the solstice the longest day of the year?—and more!

06/21/2023